Cathe LITE Body Weight & Bands Resistance Band Workout DVD - Home Low Impact Exercise Elastic Band Workout DVD - A Total Body Workout DVD For At Home Or When You Travel
- This low impact total body workout DVD targets the intermediate exerciser with options for advanced exercisers.
- This workout requires nothing more than your body weight and fitness bands making it a great low impact, a travel-friendly workout.
- Includes 23 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
- Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce....
- Includes a bonus Pyramid Pump Triceps strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended....