ReviewsBody Coordination Exercises

RitFit Weighted Medicine Ball Set - 12LB / 14LB / 16LB / 18LB / 20LB, Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness

  • ...TO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program..
  • COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
  • ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible..
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Balance and Your Body: How Exercise Can Help You Avoid a Fall: (A seniors' home-based exercise plan to prevent falls, maintain independence, and stay in ... of Balance and Fall Prevention Book 1)

  • High quality , glossy A2 wall chart with very clear images and exercise descriptions.
  • Essential exercises to improve strength for upper and lower body, balance and coordination.
  • Include partner exercises for carers / life partner.
  • FREE personal exercise advice included . Details will be included with your order..
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Yes4All Soft Weighted Medicine Toning Ball - ²J1RUZ, C. 4 lbs Green

  • BUILD STRENGTH, BALANCE & COORDINATION: Yes4All toning balls are perfect for balance, flexibility & strength workouts. Performing exercises with an unstable ball engages your body’s deepest stabilizing muscles for coordination & maximized strength.
  • PVC SHELL – UNSTABLE IRON SAND INSIDE: Made of PVC and filled with iron sand, our toning balls are durable to function well for a lifetime. Iron sand inside creates instability to activate different muscle groups for a leaner & tighter body.
  • COMPACT AND PORTABLE FOR TRAVEL: You can definitely bring the balls along when you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk.
  • 4 LBS WEIGHT AND COLOR-CODED IN GREEN: Please check the ball’s size carefully to see whether it fits your hands or not before purchase (for the larger size, you might need to hold it with both hands).
  • 6-MONTH WARR & 60-DAY RETURN: Our high-quality product comes with 1-year war and 60-day return to give you the best satisfactory for every purchase.
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5-Star TD 23 Inch Half Exercise Ball Stability Balance Board Balance Trainer with 2x Resistance Bands for Yoga Workouts, Home Gym Fitness Equipment for Men and Women, Half Dome Pilates Yoga Ball with Foot Air Pump (Blue)

  • ...ortable foam handles to modify your workout and increase difficulty to burn calories, gain muscle, and enhance endurance!.
  • [Pre Assembled Heavy Duty Training Ball] The Half Balance Ball Trainer Yoga Ball Trainer Set Includes the Pump, 2x Resistance Band Straps, and Workout Manual! Improve your core strength, enhance coordination, posture, develop a sense of balance and flexibility.
  • Great to strengthen muscles, ligaments, tendons and joints.
  • Ideal for your fitness routine to tone up your full body.
  • [Safe, Strong, Stable] Made from High Quality and High Density Materials, Durable and Very Easy to inflate! You can do hundreds of exercises and cardio workouts such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, and planks..
  • [Great Quality] The Half Exercise Ball is Made from Eco Friendly Material, environmentally friendly and non-toxic PVC, with a strong non-slip base, and anti-skid texture! Excellent for all types of Strength Training exercises!.
  • The Premium Balance Ball is excellent for Full Body Strength Training Exercises such as hamstring & leg curls, squat and abdominal workouts, ball lunges, Yoga Training, or balance push-ups at home for indoor and outdoor use, to building up balance, stabi....
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JBM Medicine Ball Slam Ball 2lbs 4lbs 6lbs 8lbs 10lbs 12lbs 15lbs Workouts/Exercise Strength Training Cardio Exercise Plyometric

  • ...ing diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings.
  • thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball..
  • COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance..
  • CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power..
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Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
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Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 4 Pounds, Green/Black

  • 4-pound weighted medicine ball for upper, lower and full body exercises.
  • Ideal for classic medicine ball workouts.
  • ball toss, weighted twists, squats, sit ups and more.
  • Helps develop core strength, balance, and coordination.
  • can bounce off hard surfaces (Note: for slam ball workouts, search Amazon Basics Slam Ball).
  • Lightly textured surface provides a superior grip.
  • weighted ball is ready to use right out of the box.
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PEXMOR Latest Version Yoga Hall Ball, Sport Balance Trainer with Resistance Band, Balance Ball for Home Gym Training Workout, with Exercise Loop & Core Sliders Grey

  • ...g the movement of your leg and focus all in the hips and pelvic..
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, helping you activate deep core muscles for strengthening and integration into functional movement. like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement,unlock pelvic mobility to relife back pain..
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and help others achieve flexibility, strength, and symmetry in the lower back, pelvic floor, and core—in order to prevent pain. Stretch to increase flexibility of the lumbar spine and improve hip movement, Realigned uneven hips, a rotated or tilted pelvis, or a curved lumbar spine, Release tight hip flexors and a tight piriformis muscle..
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on all surfaces, also it comes with a Demonstration video and DM showing mutiple workouts that can be done using the Seated Balance Board. "MADE IN TAIWAN".
  • CUSTOMER SATISFACTION: Buying from BuddyHit, we are confident in the quality of our products and the satisfaction of our....
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Vikingstrength Total Body System, Exercise Fitness Band for Home, Door Gym with Handles and Running Bungee, Workout for Men/Woman, Garage/Home/Outdoor Gym Equipment

  • ...nkey kick, bicep curl, hamstring curl, hip flexor, sit up, triceps extension, pullover and much much more..
  • ✅BREAK BOUNDARIES: "We cannot become what we want to be by remaining what we are". Vikingstrength exercise band are extremely effective at burning fat and increase muscle strength. It also helps you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, thus strengthening your triceps, abs, and thighs. This resistance band also help to create a V-line, slim and strengthen your arms, and shape a curvy body..
  • ✅COVERED BY VIKINGSTRENGTH LIFETIME GUARANTEE: Providing our customers with premium products and a good experience is our mission. If you are not satisfied, we will give you a full refund or a free replacement product. Be part of the growing Viking clan today!.
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Yes4All Soft Weighted Toning Ball / Soft Medicine Sand Ball – Great for Exercise, Workout, Physical Therapy – Soft Weighted Ball (8 lbs, Purple)

  • BUILD STRENGTH, BALANCE & COORDINATION: Yes4All toning balls are perfect for balance, flexibility & strength workouts. Performing exercises with an unstable ball engages your body’s deepest stabilizing muscles for coordination & maximized strength.
  • PVC SHELL – UNSTABLE IRON SAND INSIDE: Made of PVC and filled with natural sand, our toning balls are durable to function well for a lifetime. Natural sand inside creates instability to activate different muscle groups for a leaner & tighter body.
  • COMPACT AND PORTABLE FOR TRAVEL: You can definitely bring the balls along when you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk.
  • 8 LBS WEIGHT AND COLOR-CODED IN PURPLE: Please check the ball’s size carefully to see whether it fits your hands or not before purchase (for the larger size, you might need to hold it with both hands).
  • 6-MONTH WARR & 60-DAY RETURN: Our high-quality product comes with 1-year war and 60-day return to give you the best satisfactory for every purchase.
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zalani Nunchucks Nunchakus-Foam Safe Rubber Martial Arts Nunchakus for Kids/Beginner Practice（Black-Single）

  • Safe Material: Our Training Nunchucks is completely made of sponge core sticks and surrounded by soft padded foam. The sticks are connected by durable rope..
  • Nunchucks Size: Each stick has a length of 28 cm and a diameter of 3.2 cm. The rope between the two sticks is 13 cm. This standard size will perform reliably and be perfect for using..
  • Use for exercises and prevent injury. Easy to grip and control, safe enough for training & practicing for kids/beginner and adults. You wont get any hurt when you mess up during the process of practicing and provide the best experience..
  • 【Improve Your Flexibility & Agility】--This training nunchakus sticks would help you to improve the flexibility, coordination and agility of your body! Great for stimulating the reflexes and training the coordination of hands & eyes, definitely an excellent choice for the exercise and entertainment!.
  • We will give you a satisfactory solution within 24 hours if there is any problem! Provide you better after-sales service which up to 1 years!.
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