ReviewsBody Weight Exercises

Home Workout for Women – Abs workout for Women and Diet Plan – 30 Days Workout Challenge

Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts..
Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!.
Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data.
Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat.

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BOSU Ball Balance Trainer

WORKOUT BALANCE BALL: Perform a variety of high-intensity cardio workouts and strength and flexibility training.
FULL-BODY EXERCISES: Challenges the entire body with exercises that require full muscle groups.
TRAVEL SIZE: Compact travel size lets you take your workout routine wherever you go.
SAFE AND DURABLE: Latex- and phthalate-free burst-resistant is perfect for lengthy, strenuous activity.
VERSATILE: Works for home gym training, yoga, Pilates, and more.
Dimensions (L x W x H): 19.69 x 19.69 x 7 inches.

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Body-Solid SBL460P4 Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Bench

MULTIFUNCTIONAL: The Body-Solid Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Bench is a comprehensive home workout machine that allows you to complete heavy-duty workouts without a spotter.
EXERCISES: Over 40 exercises available, perform bench incline, shoulder presses, pec flys, lat pulldowns, preacher curls, squats, or calf raises.
INCLUDES: Basic leverage gym, squat attachment, FID46 bench. Use with Olympic style weight plates only.
DIMENSIONS: Measures 107 by 126 by 83 ( L x W x H).
: The Body-Solid Free-Weight Leverage Gym includes a Lifetime In-Home and Full Commercial.

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Horse Hunting

...e powder-coating finish, guaranteed to withstand intense long-lasting use..
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design.
allowing you to perform a multitude of club-quality exercises..
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body..
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps..
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles..

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Strong & Stable Stability Ball Workout

JUST 12 MINUTES A DAY: Use a fitness ball for 12 minutes a day at home and see results within a week.
increase strength, lose weight, improve resistance, reduce joint pain.
FULL-BODY WORKOUT: The stability ball, aka Swiss ball, helps to multiply your efforts and increase muscle activation.
turn regular exercises into whole-body exercises.
WORKS FOR EVERYONE: Ideal for people aged 45 to 75.
no problem if you’re stiff or out of shape.
no need for extra fitness equipment, cardio, gym, weights, or other accessories.
BASED ON SCIENTIFIC RESEARCH: Video workouts based on 10 scientific research papers and devised by experienced kinesiologist to ensure genuine results and get you fit and healthy fast.
COMPREHENSIVE PACK: Includes 3 stages that each contain Instructional Videos, Comprehensive Manuals, Exercise Quick Reference Guide, and Progress Tracking Sheet.
learn exactly how to do the exercises with no guesswork.

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Wesfital Weight Bench with Leg Extension and Curl, Adjustable Workout Bench Utility Incline Decline Benches for Home Gym Full Body Exercise & Strength Training

【Adjustable Weight Bench】Our workout bench is designed with 5 back adjustments & 6 foot adjustments, so you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build or maintain muscle..
【Extra Leg Extension and Curl】The incline decline bench is equipped with leg rollers for leg flexion and extension. The updated version of the length adjustable design allows you to adjust the leg space to exercise according to your needs..
【Stable Structure for Various Exercises】The weight lifting bench is designed in a triangular structure and made of sturdy thickened steel. the weight capacity of 400 LBS can give you a safe fitness experience without any no worry of instability..
【Ergonomic Design】 The exercise bench is filled with thick PVC foam padding, helping increasing the comfort of exercise and reducing the muscle fatigue when you are training your muscles. 26 x 11 inches extended backrest provide a more comfortable and safer exercise experience..
【Full Body Fitness】The weight bench features a secure sawtooth ....

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DASKING Upgraded Version Heavy Yoga Bungee Rope Resistance Belt Bungee Workout Gravity Training Tool Equipment for Home Gym Yoga (Weight Class -4)

The Bungee Cord is great and ideal for agility and plyometric training. It helps improve your agility, increase your speed, increase the Sense of balance and strengthen your speed, technique and your Body parts. It helps bring your physical skills to a new level. With this tool you could do many great exercises..
It's Great for Yoga, Pilates, soccer, MMA, Fencing, Swimmer,footballer and basketball player.
The weight limit: Weight Class-1: 60 kg, fit for weight: 100-140 pounds.
Weight Class-2 70 kg, fit for weight: 140 - 170 pounds.
Weight Class-3: 80 kg, fit for weight: 170- 200 pounds.
Weight Class-4: 95kg, fit for weight: 200 - 220 pounds.
Different bungee cord consist of different elastic cores(degree of thickness is different):For weight class-1, 60kg, consists of 2 thick cores and 1 thin elastic cores (Φ15mm andΦ12mm).
For weight class-2, 70kg, consists of 3 thick cores (Φ15mm).
For weight class-3, 80kg, consists of 1 thin elastic core and 3 thick cores (Φ12mm and Φ15mm).
For weight class-4, 95kg, consists of 4 thick elastic cores (Φ15mm).
This is just for flying exercises in which the whole body weight of a person is in the Training Sport..

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Gods and Monsters

...e powder-coating finish, guaranteed to withstand intense long-lasting use..
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design.
allowing you to perform a multitude of club-quality exercises..
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body..
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps..
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles..

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The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts..
Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!.
Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data.
Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat.

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Custom Barrett/Colt Walker

...e powder-coating finish, guaranteed to withstand intense long-lasting use..
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design.
allowing you to perform a multitude of club-quality exercises..
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body..
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps..
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles..

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Live from Buckhead [Explicit]

Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use..
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design.
allowing you to perform a multitude of club-quality exercises..
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body..
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps..
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles..

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