ReviewsBodyweight Exercises

Velotas 3/8-Inch Thick Interlocking Foam Tiles with Rubber Top - Personal Fitness Mat, EVA Foam Puzzle Floor Tiles, For Home Gym Workouts, 24 in x 24 in, Blue Fleck, 100 Square Feet (25 Tiles)

  • DURABLE FITNESS FLOORING SOLUTION: High-density EVA foam tiles with rubber top measure 24"x24" and are 3/8" thick for stability when exercising. Rubber top provides traction while foam material provides cushion to lessen the impact of bodyweight exercises..
  • RUBBER TOP FOAM TILES FOR ULTRA GRIP: Dual-layer design with EPDM rubber on top of EVA foam is an economical alternative to solid rubber flooring. Textured surface enhances stability of grip to prevent hands & feet from slipping out of position..
  • IDEAL FOR FITNESS & EXERCISE IN HOME GYM: These foam mats create an ideal workout area in your home gym. Provides safe cushioning for bodyweight exercises and light fitness activity such as push-ups, sit-ups, planks, squats, yoga, or gymnastics..
  • EASY TO INSTALL: Each tile comes with two detachable border pieces with easy-to-trim edge pieces for a customizable fit. Foam tiles fit together like a puzzle and assembles in just minutes over any hardwood, vinyl, tile, or flat indoor surface..
  • ANTI-FATIGUE MAT FOR CUSHION SUPPORT: Use over concrete, hardwood flooring, or other hard surfaces that require more support for your joints. Reduces strain on feet, knees and back during standing work positions in your office, kitchen, or garage..
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Pitch Perfect Trilogy [Blu-ray]

  • 12 exercises packs for chest, arms, legs, butt, abs, fat loss, cardio & muscle building, bodyweight, strength, fat burning, six-pack, yoga..
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500 Calorie Total Body HIIT Workout + AB Exercises - No equipment

  • 24 bodyweight workouts with no equipment required.
  • 90 days of scheduled and guided training for men or women at home.
  • Weekly evaluations with 3 levels of difficulty for an intense workout.
  • 33 safe and highly effective exercises to increase core and total strength.
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Kettlebell Workout

  • A database of over 50 kettlebell and bodyweight exercises that will expand with every new exercise you throw at it..
  • Pre-installed kettlebell workouts so you can start training and get on the path to fitness instantly.
  • Rest Interval Timer with Audible (optional) and Vibration Feedback, so you do not have to watch the clock during your workout.
  • Built-in Workout Timer, so you can train efficiently and stay on track.
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Titan Fitness 20 LB Cast Iron Ruck Plate, Weighted Plate for Rucking

  • Perfect for supplementing bodyweight exercises, specifically when it comes to rucking.
  • Designed to fit into standard laptop compartments of everyday backpacks.
  • 4.75 x 1.75inch handle openings allow for easy grab and go.
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PULLUP & DIP Fitness Parallettes, Medium Parallette Bars for Calisthenics, Crossfit & Gymnastics, Handstand Bars with Extra Wide Handle & No Wobbling

  • ...and a safe training. Due to the length of 50 cm (19 in), a secure stand is guaranteed!.
  • ✅ VERSATILE EXERCISES & INTENSIVE TRAINING: The parallette bars allow you a versatile workout and are suitable for many exercises such as L-sit, handstand, planche, push-ups and many more exercises. Perfect for Calisthenics and bodyweight training. Thanks to the height of 43 cm (17 in), the parallettes allow deeper movements and provide an additional training effect..
  • ✅ INCL EXERCISE GUIDE WITH 37 EXERCISES: Incl. Exercise Guide with 37 Parallettes Exercises as an eBook. Product details: Handle diameter: 3.8 cm (with rubber 4.4 cm).
  • Dimensions (L x W x H): 50 cm x 35 cm x 43 cm.
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Ultimate Body Press Wall Mount Dip Station with Vertical Knee Raise

  • COMPOUND BODYWEIGHT EXERCISES: The Dip and Vertical Knee Raise Station brings 3 top exercises to your gym for incredible full body workouts. Dips and assisted pull ups for your shoulders, back, chest and core, and knee raises for your lower abdominals..
  • EASY INSTALLATION: Installation is easy for homes with 16inch on-center studs. Gym quality fully braced all steel frame supports up to 350lbs. Ideal for home gyms of any size with mounting hardware and USA tech support included..
  • QUICK METABOLIC BLAST: Your metabolism activates when you work your major muscle groups in compound movements. A quick session with dips, knee raises and assisted pull ups switches your metabolism on for all day fat burning and natural energy..
  • THE SUPPORTED ABS WORKOUT: Replace sit ups with knee raises – the fully supported way to target the lower abdominals. Angled handles, contoured lumbar support pad and forearm pads keep your focus on form for the fastest results on how you look and move..
  • NEW WHITE POWDER COAT FRAME: The New Vertical Knee Raise Station compliments the look of your gym with a high contrast white powder coat frame over premium quality black vinyl padding and hardware. Wall mount preserves your open space for floor exercises..
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Scotch Magic Tape, 1 Refill Roll, 1 x 2592 Inches, 3 Inch Core, Boxed (810)

  • 24 bodyweight workouts with no equipment required.
  • 90 days of scheduled and guided training for men or women at home.
  • Weekly evaluations with 3 levels of difficulty for an intense workout.
  • 33 safe and highly effective exercises to increase core and total strength.
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The Mark of the Midnight Manzanilla (Pink Carnation series Book 11)

  • 30 orthopedically correct and functional exercises to do at home which are designed to lose fat.
  • 9 Quick total-body workouts for men or women.
  • 3 DVDs with three levels of difficulty- Novice, Intermediate, and Advanced bodyweight workouts.
  • A fast way to lose weight and build muscle with no equipment required.
  • Full body calisthenics workout DVDs for an intense burn.
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The Naked Warrior Master the Secrets of the Super-Strong--Using Bodyweight Exercises Only with Pavel

  • By Pavel Tsatsouline (world-recognized master of strength).
  • Pavel reveals exactly what it takes to be super-strong in minimum time.
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Stamina Power Tower | Versatile Multi-Use Dip and Pull-Up Station | Functional Home Gym Fitness Equipment | Comfortable and Secure

  • WHY POWER TOWER? Power Towers allow for many different bodyweight exercises, helping you lose weight, build muscle and improve heart health.
  • Bodyweight routines are invigorating and effective for major muscle groups..
  • ALL-IN-ONE FITNESS EQUIPMENT: The versatile Stamina Power Tower 1690 can be used for pull-ups, dips, push-ups, chin-ups, sit-ups, vertical knee raises and more..
  • STABLE AND COMFORTABLE: Secure foam hand grips at each exercise station provide stability and comfort during exercise.
  • The durable steel frame supports users of up to 250 lbs..
  • FITS MANY SPACES: After an easy assembly, the Stamina Power Tower 1690 is a compact 49”x42.5”x81”, making it ideal for any indoor or garage space.
  • Non-slip endcaps protect whatever surface the Power Tower may rest on..
  • SMART FITNESS APP INCLUDED: Fully supported by muuv, the workout app that offers personalized training, a follow-along assembly video and custom workouts tailored to your fitness goals using the equipment you own. No subscription required..
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