ReviewsBodyweight Upper Body Exercises

Ultimate Body Press Wall Mount Dip Station with Vertical Knee Raise

  • COMPOUND BODYWEIGHT EXERCISES: The Dip and Vertical Knee Raise Station brings 3 top exercises to your gym for incredible full body workouts. Dips and assisted pull ups for your shoulders, back, chest and core, and knee raises for your lower abdominals..
  • EASY INSTALLATION: Installation is easy for homes with 16inch on-center studs. Gym quality fully braced all steel frame supports up to 350lbs. Ideal for home gyms of any size with mounting hardware and USA tech support included..
  • QUICK METABOLIC BLAST: Your metabolism activates when you work your major muscle groups in compound movements. A quick session with dips, knee raises and assisted pull ups switches your metabolism on for all day fat burning and natural energy..
  • THE SUPPORTED ABS WORKOUT: Replace sit ups with knee raises – the fully supported way to target the lower abdominals. Angled handles, contoured lumbar support pad and forearm pads keep your focus on form for the fastest results on how you look and move..
  • NEW WHITE POWDER COAT FRAME: The New Vertical Knee Raise Station compliments the look of your gym with a high contrast white powder coat frame over premium quality black vinyl padding and hardware. Wall mount preserves your open space for floor exercises..
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Special Needs My Communication ASL Cards for Speech Delay Non-Verbal or Deaf Children and Adults. 27 Visual Aid Cards, Special Ed, SEN Autism Resource

  • ...erfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you’re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want..
  • 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar..
  • Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment correctly. Whether you’re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully exam....
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ProsourceFit Tri-Fold Folding Exercise Mat - Blue, ps-1952-tfm-blue

  • FOLDING EXERCISE MAT FOR PADDED PROTECTION: We Sell Mats Fitness Gym mat is available in 3 sizes with 2" foam thickness that provides a cushioned, supportive surface that helps protects knees, wrists, elbows & backs for home workouts & bodyweight exercises..
  • EASY TO CARRY AND STORE: Lightweight, foldable design makes the mat portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts..
  • GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges and more..
  • PERFECT FOR KIDS & YOUNG GYMNASTS: Durable and cushioned pads provide safety and reassurance for your young gymnast or cheerleader as they practice tumbling, cartwheels, and back handsprings..
  • HASSLE-FREE CLEAN-UP: Unfold over any hardwood floor or flat indoor surface for extra padding needed when exercising. Vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution..
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Ultimate Body Press Ceiling Mounted Pull Up Bar with Patented Reversible Risers for 16 and 24 Inch Joists

  • ...premium high density foam let you target more muscles with greater variation.
  • EASY INSTALLATION: The Ceiling Mount Pull Up Bar is precision engineered for easy home installation and includes assembly instructions, mounting template on heavy stock, complete hardware, and USA tech support.
  • IDEAL ANCHOR: Anchor optional Bodyweight Resistance Trainers to turn your pull up bar into a full bodyweight gym. Complete full sets of pull ups and other challenging exercises right from day one with assisted exercise variations. [sold separately].
  • DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service.
  • SHOP WITH CONFIDENCE: The Ceiling Mount Pull Up Bar is backed by Ultimate Body Press against manufacturer's defects for 10 years.
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Giantex 4'x8'x2\ Gymnastics Mat Folding PU Panel Gym Fitness Exercise Christmas Gift (Pink)

  • FOLDING EXERCISE MAT FOR PADDED PROTECTION: Our Fitness Gym mat is available in 3 sizes with 2" foam thickness for a cushioned, supportive surface that protects knees, wrists, elbows & backs for home workouts & bodyweight exercises.
  • EASY TO CARRY AND STORE: Lightweight, foldable design makes it portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts.
  • GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges and more.
  • PERFECT FOR KIDS & YOUNG GYMNASTS: Durable and cushioned pads provide safety and reassurance for your young gymnast or cheerleader as they practice tumbling, cartwheels and back handsprings.
  • HASSLE-FREE CLEAN-UP: Unfold over any hardwood floor or flat indoor surface for extra padding needed when exercising. Vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution.
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Resistance Training Kit, Resistance Trainer for Full-Body Workout, Exercise Bands with Ab Straps, Door Anchor, Workout Guide for Home Gym

  • ...k and buttocks.Padded ab straps for pull up bar (abdominal muscle builder ). Can also be used as a foot ring makes it easy to go from upper to lower body workouts..
  • 【Portable home gym equipment】: Full Body Workout Resistance Bands with Handles, Door Anchor and Adjustable Extension Exercise Strap. You can use the bodyweight resistance trainer kit with horizontal bars, wall, doors, sturdy beams, weight racks, heavy bag mounts, railings, trees, fences or any sturdy and safe object for exercise, as well as aerial yoga training. An effective home gym equipment to achieve your full body workout!.
  • 【Home workout equipment set】: 1* door anchor, 1 * Bodyweight resistance training strap, 2 * Eextension straps, 2 * Exercise bands with handles, 2 * AB straps (foot straps). The Resistance Training device is made of high-quality polyester fiber and heavy-duty nylon. The machine stitching is extremely precise and strong,sturdy, it can support up to 500 pounds..
  • 【Well-designed workout straps】: The bodyweight resistance trainer is designed with extension strap. Extension straps adjusters to quickly change the length during your workout for you to use in more scenarios.High density non-slip exercise handles also with premium soft anti-skid rubber for stronger ....
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Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Sit up Bench, Incline, Flat & Decline Bench. Perfect with adjustable dumbbell set, barbell weight set or bench press

  • ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment..
  • HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment..
  • 7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts..
  • EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking..
  • GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!.
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We Sell Mats 4 ft x 8 ft x 2 in Personal Fitness & Exercise Mat, Lightweight and Folds for Carrying, Blue

  • FOLDING EXERCISE MAT FOR PADDED PROTECTION: We Sell Mats Fitness Gym mat is available in 3 sizes with 2" foam thickness that provides a cushioned, supportive surface that helps protects knees, wrists, elbows & backs for home workouts & bodyweight exercises..
  • EASY TO CARRY AND STORE: Lightweight, foldable design makes the mat portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts..
  • GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges and more..
  • PERFECT FOR KIDS & YOUNG GYMNASTS: Durable and cushioned pads provide safety and reassurance for your young gymnast or cheerleader as they practice tumbling, cartwheels, and back handsprings..
  • HASSLE-FREE CLEAN-UP: Unfold over any hardwood floor or flat indoor surface for extra padding needed when exercising. Vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution..
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We Sell Mats 4 ft x 8 ft x 2 in Personal Fitness & Exercise Mat, Lightweight and Folds for Carrying, Pink

  • FOLDING EXERCISE MAT FOR PADDED PROTECTION: We Sell Mats Fitness Gym mat is available in 3 sizes with 2" foam thickness that provides a cushioned, supportive surface that helps protects knees, wrists, elbows & backs for home workouts & bodyweight exercises..
  • EASY TO CARRY AND STORE: Lightweight, foldable design makes the mat portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts..
  • GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges and more..
  • PERFECT FOR KIDS & YOUNG GYMNASTS: Durable and cushioned pads provide safety and reassurance for your young gymnast or cheerleader as they practice tumbling, cartwheels, and back handsprings..
  • HASSLE-FREE CLEAN-UP: Unfold over any hardwood floor or flat indoor surface for extra padding needed when exercising. Vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution..
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We Sell Mats 4 ft x 6 ft x 2 in Personal Fitness & Exercise Mat Lightweight and Folds for Carrying Blue

  • FOLDING EXERCISE MAT FOR PADDED PROTECTION: Our Fitness Gym mat is available in 3 sizes with 2" foam thickness for a cushioned, supportive surface that protects knees, wrists, elbows & backs for home workouts & bodyweight exercises.
  • EASY TO CARRY AND STORE: Lightweight, foldable design makes it portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts.
  • GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as push-ups, sit-ups, crunches, squats, lunges and more.
  • PERFECT FOR KIDS & YOUNG GYMNASTS: Durable and cushioned pads provide safety and reassurance for your young gymnast or cheerleader as they practice tumbling, cartwheels and back handsprings.
  • HASSLE-FREE CLEAN-UP: Unfold over any hardwood floor or flat indoor surface for extra padding needed when exercising. Vinyl surface resists tearing and is easy to wipe clean with a simple soap and water solution.
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Sunsign Speed and Agility Resistance Bands Trainer for Vertical Jump Squat Boxing MMA Taekwondo Karate Bounce Softball Baseball Basketball Volleyball Football Training(Orange)

  • ...e resistance of the exercise can be stacked from 40lb to 160lb.
  • 【Multiple Use Methods】: Wear elastic band suits for your body, whether in basketball, football, gym or boxing training, you can use Bring your fitness goals to new heights.For weight training, plyometrics, bodyweight exercises, and ballistic exercises or other to improve their ability to apply explosive power. We have added a unique force band to the Ankle strap, pulling power to the feet and balancing your body muscles.
  • 【Muscle Injury Rehabilitation】:The resistance band does not put pressure on the body, which makes it a major part of the recovery of exercise or muscle damage. Bands can maintain joints and others, and are very safe to use.
  • 【Preferred Material】: The inner environment is made of natural and environmentally friendly latex, which has short elastic elasticity and short elasticity. It is covered with a strong protective cover, which not only prevents breakage but also anti-oxidation. At the same time, it avoids injury by adding 0.22in thick steel buckle at the junction. Belt,Ankle strap and Wrist strap with adjustable fixed webbing, givi....
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