ReviewsBook For Muscles Personal Training

McGuffey Hand Dumbbell Hand Weights Portable Multi-Functions Dumbbell 3.3 Pounds - Wood

【Indoor training design and Multi-function】: Our dumbbells can achieve multiple functions. It has the training function of ordinary dumbbells, such as indoor dumbbell training and arm training. Still, it also allows you to train other body parts, like abdominal muscle wheel training. It also equips the function of massaging and relaxing muscles. You can use it to relax your muscle after fitness training..
【Abdominal training, equivalent to abdominal wheel】: Abdominal core strength training. Use our multi-functions dumbbells to replace the old-fashion abdominal wheel. Each dumbbell has a non-slip and automatic stabilization design to provides protection: the dumbbell will not cause damage to the floor during the exercise..
【Burns fat and Relaxes muscles】: The ends of the multi-functions dumbbell are rotatable, turning the dumbbell to make the dumbbell spin's ends like a top, which drives the muscles of the whole body to burns fat, relieves pressure, and relaxes muscles after training. Please refer to the video and instructions in the pictures..
【More Ergonomic】: The new generation of new trend products break the tradition and lead the recent trend of exercise. The handle design conforms to ergonomic stress habits. The innovative non-slip ....

Check Stock

Jungaha Dumbbells Hand Weights Set of 2 Neoprene Coated Free Weights Hex Shaped Small Dumb Bell Pair for Women Men Home Gym Fitness Workout Exercise Strength Training Equipment (12 lbs, pair)

...reak or bend after repeated use. Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning.
‍♀️Easy To Storage – 12 lb weights are lightweight and compact in size. You can train your bicep and tricep at home, fitness club and small personal training studio, or even office, park, yard, etc. Moreover, the weights pair can be easily stored in a closet, under the bed, fit for anyone who loves to workout but lives in a small apartment.

Check Stock

11 PCS Resistance Bands Set, 10lbs to 50lbs (up to 150lbs) Workout Bands with Protective Nylon Sleeves, Door Anchor, Ankle Strap and Handles, Elastic Exercise Bands for Physical Therapy for Men Women

...hen abdominal, shoulders, chest muscles, but also applies to all types of physical therapy. Idear for hom gym, vertical jump, running, football, basketball, taekwondo, boxing, MMA, bag work, footwork training. Advanced are advised to show you how to perform all possible exercises with a simple internet search..
Your personal gym & professional workout guide:11PC Nylon resistance band set comes with a professional workout guide e-book, which contains abs, arms, legs, chest, back, shoulders 6 part, so it is easier for you to master the movement. With our bands, you can turn any place to your personal gym and exercise anywhere and anytime you want whether youre at home, office, or in travel..

Check Stock

Thigh Master, Hips Trainer Kegel Exercise Inner Thigh Exercise Equipment Pelvic Floor Strengthening Leg Master for Women - Purple

This is the stovepipe trainer you need - not only can thin the legs, but also exercise the strength of the buttocks, legs, and pelvis, and can correct the pelvic floor muscles and improve the body shape..
Have a better home gym - easy training at home, you can watch videos while exercising, you can do it anytime, anywhere, liberate your eyes..
Adjustable handle - easily pull out the black gear-shaped button at the armrest, adjust the pole according to different heights, release the button to fix the height, suitable for people 78.7-57inch, 500Ib..
Convenient storage - the size of the equipment after folding is only: 20"*8"*19"inch..
No installation required - training according to a personal fitness plan, open for immediate use, and comes with instructions..

Check Stock

Goplus AB Fitness Crunch, Portable Abdominal Machine Workout Exerciser for Core Strength, Muscle Training, AB Trainer for Home, Office, Gym

This is the stovepipe trainer you need - not only can thin the legs, but also exercise the strength of the buttocks, legs, and pelvis, and can correct the pelvic floor muscles and improve the body shape..
Have a better home gym - easy training at home, you can watch videos while exercising, you can do it anytime, anywhere, liberate your eyes..
Adjustable handle - easily pull out the black gear-shaped button at the armrest, adjust the pole according to different heights, release the button to fix the height, suitable for people 78.7-57inch..
Convenient storage - the size of the equipment after folding is only: 20"*8"*19"inch..
No installation required - training according to a personal fitness plan, open for immediate use, and comes with instructions..

Check Stock

MAVA Sports Men's Compression Short - Active Athletic Baselayer

TARGETED COMPRESSION SHORTS to protect against muscle trauma during training. Provide support to the upper leg muscles and reduce muscle vibrations.TARGETED COMPRESSION SHORTS to protect against muscle trauma during training. Provide support to the upper leg muscles and reduce muscle vibrations..
INCREASED RECOVERY by reducing fatigue, muscle soreness and long-term overuse injuries. For adequate power and flexibility of the abductor, glute, quad and hamstring muscles..
FASTER WARM-UP pre-exercise and a better power output to boost performance. By improving blood flow, the muscles in the body the receive more of the oxygenated blood needed to decrease recovery time..
QUICK DRY COMFORTABLE DESIGN: breathable and moisture wicking to keep sweat away and dry fast. Lightweight and elastic material, for increased comfort and a wide range of motion. Can be worn on their own or as a base layer..
RECOMMENDED FOR: Cross Training, Workouts, Weight Lifting, Football, Soccer, Baseball, Basketball, Golf, Hockey, Tennis, Running, Walking, Fitness, Exercise, Yoga and competing in all-weather sports and activities. Cool in summer with heat retention in winter..

Check Stock

Bournewood feat Mark Broom 90 Black Bottom Mix Tool

Save Time: Power through your reading so you can spend more time doing the things you love.
Be Productive: Get more done so you can be more successful in your job, your study, and your life..
Be Enlightened: Learn fast, be up-to-date. Be educated and interesting with much less effort..
Cloud Library: Allows users to speed read in 46 different file & e-book formats. Spreeder stores all your reading material in your personal cloud....
Guided Training: Includes guided training to eliminate your bad reading habits such as subvocalization, single word fixation, and unnecessarily losing....

Check Stock

Toned up serum for women, by MMUSA. Explosive energy, Joints protection, Stable Creatinol , Glucosamine + Glutamine = Carnitine + Instant absorption, Builds stamina for aerobic exercise. Grape

...inless women over 60 programs program cds womens health resistance strengthening walking train stretches woman guide jane adams.
bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning weight bearing Women’s trainer personal older pain aging classical flexibility beginning strength training program Women’s Gentle strengthening instruction stretches age muscle routine smart pilates.
physical education teacher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced.

Check Stock

Resistance Bands Set - Workouts Bands for Men and Women, Exercise Bands with Handle, Door Anchor, Legs Ankle Straps, Elastic Bands for Physical Therapy, at Home Fitness, Strength Training Equipment

...an be used alone or stacked in any combination to achieve your optimal resistance level up to 150 lbs, Can meet a variety of exercise needs by combining with different resistance levels. Whether you are a novice or a sportsman, you can use it very well for sports..
【Your Personal Home Gym】- This resistance band set includes 5 Exercise Bands, 1 Door Anchor, 2 Ankle Straps, 2 Cushioned Handles and User Manual. Perfect for toning your arms, shoulders, chest, glutes, legs, etc. Also comes with convenient travel pouch. You can also take your bands to Gym, Office, and even workout on vacation!.
【SAFE & EAST TO USE】- resistance bands made of 100% Natural Latex and high-density nylon webbing make it more elastic and durable, safe and reliable. The optimized accessories like handles use the highest quality materials in the market, can guarantee your training goes perfectly, and Effectively help you to train full body muscles, building your core..
【Suitable For Any Fitness Level】- The resistance band set is the perfect equipment for muscle training and fat burning. Not only practicing squats, push-ups, leg raises, pla....

Check Stock

Booty Resistance Belt Workout Bands System, Legs and Butt Training Exercise Equipment

strength training set conforms to most people's use:Arm resistance value：45LB, Leg resistance value:55LB, Belt size applicable range：30 - 40 LB..
resistance band material: the use of natural Malaysian latex material, nylon fabric and ABS made of soft latex material, tough, strong and durable, tight protective cover, anti-oxidation, anti-tension break..
Uses: training explosive power, exercise lumbar abs, thigh muscles, calf muscles, flounder muscles, using different training methods to achieve the goal of weight loss and muscle gain, suitable for indoor and outdoor training anytime, anywhere..
Multifunctional boxing bouncing resistance rope: ergonomic design, beautiful shape, simple disassembly, easy to carry, light and strong, safe to use..
Accessories：Leg resistance ropes X 3, Arm resistance ropes X 2, ankle straps X 2, Wrist straps X 2, belt X 1, Carry bag X 1, Instruction manual X 1, If you encounter any problems in the process of use, please feel free to contact us..

Check Stock

COOFANDY Men's Gym Workout Shorts Bodybuilding Lifting Pants Athletic Training Running Jogger with Phone Pockets

Men's workout short is made of cotton sweat fabric enhanced with technology, which keeps your skin comfortable and lets your muscles breathe while the movement..
Athletic shorts with a soft touch, elasticized waist with adjustable drawstring, 2 pockets on the sides and 2 zipper pockets on the back to store your personal belongings when you are exercise, running, gym..
You can match these gym shorts with a tank top or T-shirt for workout or leisure all day long. Essential fitness and Packing gear for men..
Comfortable fitness shorts great for all seasons, perfect for the workout, gym, bodybuilding, exercise, weightlifting, basketball, football, Yoga, squat, Walking, training, sport, athletic, cycling, running, jogging, vacation, outdoor leisure or trendy casual wear..
Notice: 1-Hand washing or machine washing.2-Please check the size information under the product description before ordering.3-We offer a convenient refund service, please feel free to contact us if you have any problems with the gym training shorts..

Check Stock