Lifeline Interchangeable Lateral Resistor Professional Resistance Tool with Up to 120 lb. Resistance
- Use the Lifeline Lateral Resistor to add progressive variable weighted resistance to your lower body strengthening programs.
- Build complete lower body strength for explosive movements by adding up to 120lbs of peak weighted resistance.
- Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises.
- Up to 120lb Resistance: Interchange Resistance Cables from 40lbs to 120lbs peak resistance: 40lb+40lb+40lb=120lb weighted peak resistance. Interchange the cables to customize the resistance and progress in weighted resistance as you get stronger.
- Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.