ReviewsCardio Dance Pads

NEW Zumba Fitness (Move) PS3 (Videogame Software)

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

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Body Groove Dance Your Heart Out DVD Collection

... to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

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AeroPilates Precision Series Reformer 535

PREMIUM PILATES EXPERIENCE: The AeroPilates Precision Series Reformer 535 provides a powerful system for burning fat, shaping and slimming the body, improving cardio, and more..
FUN, EFFECTIVE CARDIO: Four levels of spring resistance offer the ability to customize your desired intensity level..
DESIGNED FOR PERFORMANCE: Includes the intuitive Cardio Rebounder for a fun, gentle and effective way to improve functional health without the burden on the joints. Switch to the included padded foot bar to execute traditional Pilates exercises..
STREAMING WORKOUTS INCLUDED: Follow along with online access to two of our popular videos, the AeroPilates Primer and Basic Workout Package. Streams from your smartphone, tablet, smart TV or PC..
COMFORT ELEMENTS: High-density foam shoulder pads, adjustable & padded headrest, double loop hand and foot straps, wide padded platform, adjustable pulley risers, and built-in wheels with folding frame for easy portability..

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Day 8 - Fire Up The Core, Belly Fat Workout

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

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Permission to Mourn: A New Way to Do Grief

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

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Body Groove HIIT DVD Collection

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

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TONE N TWERK DVD 6 Booty Toning & Twerk Dance Workouts For Women 30 Min Each Includes Exercise Programs For Beginners & Advanced Strengthen Your Booty While Having Fun & Feeling Feminine!

BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....

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Shaun T CIZE Dance Workout Base Kit 6 DVD

CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines..
Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.

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Stuck On You

...ercises that are designed specifically to enhance your glutes. By targeting your booty, you will also engage your core and strengthen your back. All these muscles work together to give you better posture and of course a bigger booty. You can do these workouts with or without equipment..
FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will break it down for you so you can learn the right posture for twerking. We promise you a sweaty and fun class every time. Big booty, small booty ever body can learn how to twerk!.
6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe..
FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE BOOTY is for beginners who have never tried a twerk class before and want to get the basic twerk dance moves down. BOOTY PRO is perfect if you want to take your twerk dance skills up to the next level and do cool moves like the split twerk or the....

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Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101)

FOCUSED STRENGTH TRAINING: We start each dance class with strength training that focuses on different muscle groups. We have dance workouts that target your abs, arms, booty so you can get toned from head to toe. You can do these workouts with or without equipment..
SEXY CARDIO DANCE WORKOUTS: You're gonna love learning sexy dance moves to help you burn fat and lose weight. The steps are very similar to zumba dance workouts but we make sure they are women focused and provide modifications if you have bad knees and need lower impact..
8 DANCE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together..
4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 fat burning dance workout plans just for you. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. BOOTY PRO is perf....

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