Muay Thai Kick Boxing Gear Mma Plastic Jump Skipping Rope 10.3 Mm
- The jump rope spins slower than regular Jump Ropes due its weight. The slow spinning provides a proper jump timing, helps improve your upright posture so that your entire back and shoulder muscles are engaged in the arc correctly. Our weighted jump rope for women men is good for beginners to experts and can be used for all ages.
- Jump Rope requires and develops upper body strength in order to continue spinning the rope for continuous jumps so in each spin your entire back, shoulder and forearms muscles engaged. Shoulder muscles are the responsible from the entire control of the movement that provides strengthening on should muscles regardless how fit you are.