STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
- NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of....
- FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio....
- THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an....
- BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to....
- STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric....