Undefeated! The Shadow Boxing Program for Parkinson s
- Learn to box like a Parkinson's Champion! Includes 7 fun and challenging boxing workouts..
- Filmed in beautiful California locations, you'll learn to fight back and beat down your symptoms..
- Parkinson's specific exercises that can improve posture, balance, strength, flexibility and movement..
- Similar to Tai Chi & Yoga, but more athletic and explosive!.
- Includes a bonus boxer's conditioning program specifically designed for Parkinson's..