ReviewsChest Exercises

Total Gym 24' x 36' New and Improved Convenient Quick Reference Exercise Chart with 35 Workouts in Multiple Categories

  • COMPLETE WITH 35 WORKOUTS:: Features 35 complete exercises in multiple categories.
  • TOTAL BODY WORKOUT: Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts.
  • REFERENCE GUIDE: Quick reference to use before, during, or after workout.
  • COLORED DIAGRAMS: Complete with colored diagrams to help guide your routine.
  • MATCH WITH TRAINING DECK: Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions.
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Lose Hip Fat Cardio Workout - 15 Minutes

  • ...bric without slip or roll-up. They do not pull on body hair like rubber bands..
  • ★【Workout Variety】 Resistance bands for men and women support workout variety as part of any core routines such as Yoga, CrossFit, P90X, Pilates, Insanity, Beach Body, isometric/stability exercises. They are great for glutes/butt/booty, thighs, calves, back, abs, triceps, biceps, shoulders, arm, back, chest and other muscles..
  • ★【Portable Easy to Use】 Cloth Exercise bands for home, gym, travel or anywhere. These fitness booty bands are portable and come with a carry bag which holds the bands and an instructional card insert with diagramed exercises..
  • ★【Complete Set】 Each of the 3 fabric circle bands offer Light, Medium, Heavy resistance for workout routine variety and incremental strengthening for lower to higher resistance. Use these exercises for the next fitness level with our bands including lunges, squats, hip bridge, side to side leg raises, kickbacks, jumping squat, etc..
  • ★【WARRANTY】 We believe you will be delighted with our high quality bands. But if these bands do no....
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RitFit Adjustable Weight Bench, Folding Workout Bench for Home Gym, Incline Decline Bench for Full Body Workout (Pure Black)

  • Flexible and Allows You to Do A Whole Lot of Exercises. The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment. Tailor the bench to your training and lay it in an inclining, declining, or flat position! It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!.
  • Solid Construction and Stable at All Positions. Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed..
  • Available for Most People – Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises..
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the upholstery. ....
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Ultimate Body Press Wall Mount Dip Station with Vertical Knee Raise

  • COMPOUND BODYWEIGHT EXERCISES: The Dip and Vertical Knee Raise Station brings 3 top exercises to your gym for incredible full body workouts. Dips and assisted pull ups for your shoulders, back, chest and core, and knee raises for your lower abdominals..
  • EASY INSTALLATION: Installation is easy for homes with 16inch on-center studs. Gym quality fully braced all steel frame supports up to 350lbs. Ideal for home gyms of any size with mounting hardware and USA tech support included..
  • QUICK METABOLIC BLAST: Your metabolism activates when you work your major muscle groups in compound movements. A quick session with dips, knee raises and assisted pull ups switches your metabolism on for all day fat burning and natural energy..
  • THE SUPPORTED ABS WORKOUT: Replace sit ups with knee raises – the fully supported way to target the lower abdominals. Angled handles, contoured lumbar support pad and forearm pads keep your focus on form for the fastest results on how you look and move..
  • NEW WHITE POWDER COAT FRAME: The New Vertical Knee Raise Station compliments the look of your gym with a high contrast white powder coat frame over premium quality black vinyl padding and hardware. Wall mount preserves your open space for floor exercises..
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The Growing and Giant Woman Collection: Volume 10 (The Growing and Giant Women Collections)

  • Total Body Workout DVD Routine For Women - Burn more calories with compound exercises. Cathe's Total Body Giant Sets uses compound exercises that target large muscle groups, for example, the thighs, chest, and back. When you focus your giant sets on large muscle groups, you also boost the calorie burn and your heart rate more than with traditional strength training. As you might expect, it’s challenging to do three or four exercises in a row that target one group of muscles.
  • What are Giant Sets? - You’re probably familiar with supersets – two exercises performed back to back with minimal rest in between. Cathe Friedrich's Total Body Giant Sets DVD takes supersets a step tougher by adding an additional exercise. So, you do three exercises or more in a row with little rest between. so be prepared for a total body workout DVD challenge!.
  • Train Differently and See Results - What makes giant sets so compelling is the way they work your muscles in a different way to help you avoid plateaus with total body workout exercises. Your muscles adapt to the movements you impose on them over time. Because they’re an advanced training approach, giant sets can help you break out of a plateau or avoid one entirely. Your muscles need to be challenged in new ways ....
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RitFit Adjustable / Foldable Utility Weight Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with 35 Total Body Exercises

  • ADJUSTABLE AND UTILITY - The seat and back pads can be readjusted into different positions with 5 Back Position Adjustment & 4 Seat Position Adjustment . Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!.
  • STEADY&SAFE - Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts!Max Load capacity: 800lbs. Tips: Recommended for home use not for commercial use!.
  • Ultimate Convenience: Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed..
  • ERGONOMIC DESIGNED BENCH - Compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home. Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core!.
  • BUY WITH CONFIDENCE: Order today and get a 3-Year warranty on the frame, 30 days warranty on the ....
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Bench Press Band Weight Lifting Push Up Assistance Band Power Lifting Elastic Band Heavy Duty Increase Strength Workout Exercise Resistance Band for Men Women Training Gym Fitness (Grey, L)

  • 【Efficient Workout】-- The weight lifting band can provide extra power, strength and support for your arms, help improve your lifts by 10%-20% on average, it is perfect for all lifters wanting to add pounds to their bench press and reach new fitness goals faster and easier than expected.
  • 【Suitable For Various Exercises】-- Used for a vast array of exercises and programs including bench press, powerlifting, push-ups, chest exercise and arm workout, toning your arms and shape your body and maximal loading on bench press.
  • 【Portable Anytime & Anywhere】-- Take your workout assistance band anywhere. The compact size allows you to keep your workouts going when your travel or to do your workouts at home without having to make a trip to the gym. Perfect present for Work-out fanatic, man or woman, beginner, advanced or professional.
  • 【Measure Chestline & Choose True Size】 -- Professional workout resistance band suitable for all strength levels, available in various sizes [chest circumeference]: Small(up to 41inches), Medium(41-47inches), Large(over 47inches). Single resistance band of each purchase, please choose an appropriate weightlifting band based on your measure around chest.
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Men's Scoop Neck T Shirts Short Sleeve Muscle Cut Tee Tops for Athletic Gym Workout Bodybuilding Build 100% Washed Cotton Color Orange Size M

  • Fabric: Pre-washed 100% cotton, super comfortable and soft to touch your skin. Not need to worry about cotton's shrinage after wash..
  • Design: Scoop wide neck, Sleeve for muscle built body. If you are well-built, this cool T shirts is absolutely what you deserves..
  • Relaxed fit: this loose fit T shirts will be perfect for workout clothing that will shows your pumping MUSCLES..
  • Occasion: mens short sleeve workout t-shirts fit for gym, workout, jogging, exercises, training, daily wear..
  • Size Guide: Up one size if you prefer loose fit, or following below - SIZE S:chest 36.5"-38.5".
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ProsourceFit Toner Resistance Band 15-20 lb Figure 8 Heavy Duty Workout Tube for Upper & Lower Body Exercise

  • FIGURE 8 DESIGN – Closed-loop design is great for two-handed exercises, or for looping around sturdy objects for unilateral exercises.
  • COMFORT GRIP - Soft foam handles provide a comfortable grip to work muscles in a full range of motion.
  • TONES MUSCLES – Strengthens and stretches arms, shoulders, chest, back, and lower body from multiple angles.
  • HEAVY DUTY - Durable latex resists breakage and provides 15-20 pounds of re-distance for intermediate to advanced users.
  • TRAVEL-FRIENDLY- Lightweight design is compact to pack easily for fitness on-the-go.
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OKUGAFIT Dip Bar Station, Dip Bars for Home, Dip Bar Stand Strength Training Dip Stands with 4 Height Level & 243LBS Weight Limit

  • ...-grade thick stainless steel pipe, which is durable enough to last for years. And it holds up to 243LBS, with more durability and stability..
  • 【4 Levels of Height Adjustment】The height adjustable range is 31-39''. You can use the different levels to do various exercises, including Tricep Dips, L-sit Dips, Push-ups, and even L-sit pull-ups. Perfect for adults or children, fitness enthusiasts, and the elderly exercise..
  • 【Stability Ensurance】The 8 loading points with Non-slip foot cover make these dip bar stand keep stable on kinds of floor. And you can adjust the single foot height to make it stable on uneven ground..
  • 【Multifunctional】The portable dip bar can be used for multiple exercises that are beneficial to strength training such as chest dips, pull-ups, hanging leg, and calisthenics. As simple home gym equipment, it is supposed to effectively work out your arms, chest, shoulders, back, and more..
  • 【Customer Service】: We promise to provide lifetime service for the our dip bar. If you have any questions, please feel free to contact us, we will handle it in....
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Vikingstrength Total Body System, Exercise Fitness Band for Home, Door Gym with Handles and Running Bungee, Workout for Men/Woman, Garage/Home/Outdoor Gym Equipment

  • ✅ TAKE THE GYM WITH YOU: Vikingstrength Total Body System is a must-have home gym training tool. The fitness band helps you do all kind of exercises. We have combined door resistance bands system, resistance trainer and running resistance band to make the most versatile and best home workout tool. The system can be installed anywhere you want. It is simple to install, and the small design allows you to take it with you anywhere with our Vikingstrength carry bag..
  • ✅ TRAIN BETTER WITH PREMIUM SCANDINAVIAN QUALITY: Vikingstrength exercise resistance bands include one strong and extremely durable bungee. Two Premium exercise handles. Two Ankle Straps perfect for Kickbacks, Glute Workouts, Leg Extensions etc. One special designed resistance Running Bungee belt. Two high quality nylon straps. And everything you need to attach the components and the Total Body System everywhere you want. Also, the Vikingstrength carry bag..
  • ✅EVERY EXSERCIES YOU NEED: Vikingstrength workout cable makes it possible to do extremely many exercises in all body categories. It`s only your imagination that sets the limit. Triceps pushdown, face pulls, chest fly, chest press, shoulder press, row, kneeling crunch, running bungee exercises, squat row, hip abduction,....
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