Rowing Machine Workout: Rowing for Beginners
- 【Full-Body Muscle Workout】According to scientific reports,rowing machines engages 90% muscle groups.
- work legs, core and arms with a smooth, high calorie-burning motion. Perfect for rehabilitative treatment,weight-loss,body-shape,strength training ,etc..
- 【Customize 16 levels Resistance 】The rowing machines for home use designed with 16 levels adjustable magnetic resistance. Effectively works on your stamina and endurance, which has a beneficial effect on various elements in the body, such as your blood pressure, cholesterol and blood sugar levels. Which allows you customize your exercise routine no matter you are beginner or professionals..
- 【Super Quiet Rowers】Magnetic resistance system create an unbelievably smooth and nearly silent rowing, Winfita rowing exercise machine is very suitable for indoor exercise. It will NEVER disturb the families or roommates and virtually no maintenance requested..
- 【Ergonomic Compact Design: The rowing machine 7ft 3 in long, sturdy and stable enough for work out. About enough long slide rail provides you plenty of leg extension room. Higher to the ground than the ordinary rowing machine and you can get full extension when you pull back. non-slip grip handlebars and large foot pedals with adjustable straps, p....