Exercise Push Ups with Cloth Movements Take 1
- Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
- Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
- Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
- Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
- All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..