ReviewsDumbbell Routine

Yes4All Adjustable Dumbbells - 40 lb Dumbbell Weights with Dumbbell Connector

  • OPTIMAL FITNESS EQUIPMENT COMBO: Package includes a pair of 14” x 1” handles with FOUR 5lbs plates, FOUR 8lbs plates, FOUR collars and ONE Yes4All Dumbbell Connector to connect two dumbbells into one barbell for varied workout routine.
  • CAST IRON ADJUSTABLE DUMBBELL SET: Comes with cast iron weight plates with black paint finish for maximum durability.
  • chrome handles are knurled for a secure, firm and non-slip grip.
  • also includes star-lock collars for easy weight changes.
  • CHROMED STEEL DUMBBELL CONNECTOR: Easily turn two dumbbells into one barbell with the high-quality steel connector.
  • the connector’s handle is knurled for better grip and increased safety during exercises.
  • compatible with 1-inch spin-lock dumbbells.
  • EXTENDED STRENGTH TRAINING: Our adjustable dumbbells with dumbbell connector offer great versatility and interchangeability as you now can quickly tweak your training levels or switch between working out with dumbbells or a barbell with ease.
  • EASY USE & STORE: Take seconds to assemble and take out.
  • compact, convenient, and easy to use and store.
  • all-for-one dumbbells eliminate the need for multiple dumbbells in your workout space.
  • suitable for performing basic toning body workouts.
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Phoenix Fitness Rubber Coated Cast Dumbbell - Fixed Weight for Fitness & Strength Training, Lifting & Bodybuilding - Ideal for Home Gym, Commercial Gym, Studio - Sold as Singles, 20kg (44lbs)

  • Professional Home/Studio/Gym Equipment: Solid cast dumbbell encased in rubber protecting both floor and equipment. Rubber will not crack or fade and prevents damage to floors and equipment..
  • All Steel Chrome Handles: Easier to hold and handle, our dumbbells are brilliant for warm-ups and general exercise to get your muscles moving and heart pumping..
  • Workout Companion: Excellent for upper body workouts to help develop the deltoids, pectorals, triceps and biceps. The dumbbells are also great to increase endurance..
  • Durable & Comfortable: Our dumbbells are coated with a thick layer of rubber and are ergonomically designed to support your hand grip and offer extra comfort during your exercise workout routine..
  • Dimensions: Dumbbell: Handle Length: 15cm, Handle Diameter: 3.5cm - Material of Dumbbell: TPU & Steel. NOTE: You will recieve a SINGLE dumbbell of the weight you select from 2.5kg - 25kg (22lbs - 49.5lbs).
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Olympic 20 inch Barbell Solid Dumbbell Weight Lifting Bars with Rotating Sleeves, Chrome Bar for 2 inch Hole Weight Plate,Holds 300 lbs for Sport Workout Training Gym

  • ✦【Construction】 - Made of solid steel with a chrome finish. 2-inch sleeve diameter with a 28.5 handgrip diameter. Dumbbell handle weighs 7.7-pounds. Dimensions are 19.88" L × 2.76" height × 2.76" width..
  • ✦【Textured Handles】 - The Olympic Dumbbell comes equipped with textured handles to provide a greater level of grip to help improve control during heavy lifts and movements such as the deadlift, press or front squat..
  • ✦【Ideal for Use at Home or Gym】 - With 20" Olympic Dumbbell Handle, you’ll be able to get to work toning chest, ab, arm, pectoral, and back muscles. Incorporate them with lunges and squats in your fitness routine to target your hamstrings, quads, and glutes..
  • ✦【 Better Grip】 - Knurled handles for better hold and lift bar.20" Olympic Dumbbell Handle is made of heavy duty steel in order to fulfill weight capacity.If you’re looking to improve your muscle definition and increase your muscle mass throughout your entire body, then our dumbbell handles are for you!.
  • 【Satisfactory Customer Service】- Your satisfaction is the most important thing for us. We aim to provide you with the best quality products and the best customer service. If you have any questions about our products, please email us, and we will provide....
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BENETA Adjustable Barbell, 88lbs Adjustable Dumbbell Set, Weight Dumbbell Set, Multifunction Free Weights Dumbbell Barbell Set, with Non-Slip Rubber Protective Cover, for Men, Home, Gym

  • 【Used for Barbell】This barbell set of weights plate comes in 6 lb (2.75 kg), 5.5 lb(2.5 kg), and 4.4 lb(2 kg) weight. The adjustment weights for barbell from 1lb to 88lb. With effective fat-burning fitness equipment, 88 lb dumbbells set can be assembled into a barbell through barbell bar, and you can vary your workout routine even more while keeping your space clean and organized..
  • 【Used for Dumbbell 】Our adjustable dumbbell sets can help you alternate quickly and easily between dumbbell and barbell exercises. The dumbbell sets utilize a screw nut, easily adjust the weight by adding or removing weight plates to the dumbbell bar. The one handed dumbbells can help you better exercise your muscles..
  • 【Premium Material】Our barbell weight plates is made of durable cast iron material coated with a black paint finish to prevent rust and corrosion. The yellow TPU protective cover on the dumbbell will protect floors and equipment from being scratched. This simply barbell set can be used to strength train and to build your muscles in order to keep you healthy..
  • 【Ergonomic Design】The TPU cover and curve-shaped handlebar....
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QuickFit Dumbbell Workouts and Bodyweight Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Body Weight Workouts (18" x 27")

  • DIFFERENT DIFFICULTIES: This dumbbell workouts has options on its difficulty to properly match your physical capacity. We have 2 options, the first one is for those who are new to this type of workout, we have the beginner level. On the other hand, we also have the advanced level for those who are already experienced with this type of workout, this difficulty will provide them with more challenge thus will have more reward.
  • DUMBBELL ONLY: You won’t be needing to buy more equipment for this workout routine. All you need is a dumbbell to put tension in your muscles. You can do this workout equipment DVD conveniently at home or at the gym. The DVD includes on point workout videos to help you stay in shape..
  • MULTIPLE ROUTINES: This workout provides various routines that target different specific muscles with the use of dumbbells. We have 6 total routines that are designed for full body strengthening. All of these routines are guaranteed safe and effective given that the instructions are properly followed. This program help your day of exercising using sets of dumbbell or workout weights..
  • BODYBUILDING LEGEND COACH: Coach John....
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CAP Barbell PVC Coated Dumbbell, Single 12 pound

  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or attain a full body workout.
  • Build body mass, burn calories faster, increase endurance and strength, and benefit from a healthier body by using a dumbbell in your fitness routine.
  • CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle.
  • FEATURES – The original hex shaped ends prevent rolling. The comfortable, upgraded medium depth knurling on the handle provides essential grip and security during use. Coating is durable and effective.
  • FUNCTIONAL – Perfect for isolations, full body, functional training, strength training and HIIT workouts.
  • CHOICES – This dumbbell style from CAP is available in sizes from 5, 8, 10, 12, and 15-50 lb in 5 lb increments. Sold individually.
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Yes4All Adjustable Dumbbells with Dumbbell Bar Connector – 50 lb Dumbbell Weights (25 lb x 2), C2. Black - 50lb (25lb x 2) + Connector

  • OPTIMAL FITNESS EQUIPMENT COMBO: Package includes a pair of 14” x 1” handles with FOUR 3lbs plates, FOUR 7.5lbs plates, FOUR collars, and ONE Yes4All Dumbbell Connector to connect two dumbbells into one barbell for varied workout routine.
  • CAST IRON ADJUSTABLE DUMBBELL SET: Comes with cast iron weight plates with black paint finish for maximum durability.
  • chrome handles are knurled for a secure, firm and non-slip grip.
  • also includes star-lock collars for easy weight changes.
  • CHROMED STEEL DUMBBELL CONNECTOR: Easily turn two dumbbells into one barbell with the high-quality steel connector.
  • the connector’s handle is knurled for better grip and increased safety during exercises.
  • compatible with 1-inch spin-lock dumbbells.
  • EXTENDED STRENGTH TRAINING: Our adjustable dumbbells with dumbbell connector offer great versatility and interchangeability as you now can quickly tweak your training levels or switch between working out with dumbbells or a barbell with ease.
  • EASY USE & STORE: Take seconds to assemble and take out.
  • compact, convenient, and easy to use and store.
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CAP Barbell Coated Dumbbell Weights with Padded Grip, 30-Pound

  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or attain a full body workout.
  • Build body mass, burn calories faster, increase endurance and strength, and benefit from a healthier body by using a dumbbell in your fitness routine.
  • CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle.
  • FEATURES – The original hex shaped ends prevent rolling. The comfortable, upgraded medium depth knurling on the handle provides essential grip and security during use. Coating is durable and effective.
  • FUNCTIONAL – Perfect for isolations, full body, functional training, strength training and HIIT workouts.
  • CHOICES – This dumbbell style from CAP is available in sizes from 5, 8, 10, 12, and 15-50 lb in 5 lb increments. Sold individually.
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STOZM Dumbbell Set 110lbs Paint Coated with Carry Case – Versatile Dumbbell Set with Barbell, Connector, 20 Weight Plates, 2 Dumbbell Handles & 6 Collars

  • Package includes 4x5 kg, 4x2.5 kg, 6x1.25 kg, 6x0.5 kg weight plates, 2x13.8 inch dumbbell handles, 1x59.6 inch barbell (after assembly), 1x connector, 6x collars. The full set weighs 50kg (carry case included).
  • Weight plates are made for durability with black paint finish to prevent rust & corrosion. Accommodate all 1-inch handles and go great with the set’s dumbbell handles which feature a contoured, knurled design for a better, firm grip.
  • The steel connector helps to turn two short barbells into one long barbell easily and quickly in mere seconds, providing variety to your workout routine. The dumbbell set is easy to combine with a weight bench, press bench, barbell rack or squat rack.
  • Spinlock collars are included with easy on / easy off knobs to offer a more consistent, locked-on and comfortable hold, making strength workouts with weights more safe and efficient.
  • Take seconds to assemble & take out. Compact, convenient, and easy to use and store. Ideal to sculpt your muscles, build stamina & speed up metabolic rate. Perfect for overall health, weight management, cardio, and strength building.
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Bigger Stronger Arms : Bullet Proof Arms : Discover 7 Secrets To Building Bigger Arms Starting Today!

  • ✅MAXIMIZES BICEP AND FOREARM DEVELOPMENT: By converting a normal bar into a thick bar, the bomber grips help maximize the bicep and the forearm development. The dumbbell grip allows you to increase the difficulty level by performing diverse workouts significantly..
  • ✅SAVE YOURSELF FROM CALLUSES & HAND FATIGUE: The thick weightgrips are made from high-density silicone rubber.
  • therefore, when used as dumbell grips cover, they never slip or compress and save you from calluses and undergoing hand fatigue, especially during a challenging workout session..
  • ✅UNIVERSAL AND FIT ANY STANDARD BAR OR DUMBBELL: Our 5.25 inches long and 2.25 inches thick weight lifting bar grips fit most dumbbell handles, weight bars, barbells, and even cable machine attachments, so you can now bring versatility to your everyday workout routine with our exceptionally well-designed grips for pullup bar..
  • ✅ENHANCE YOUR STRENGTH: The amazing weights grips for bar increase your strength by enhancing your muscle stimulation. The thick bar grips help you increase your entire upper body's overall strength, including forearms, hands, biceps, and trice....
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Sunny Health & Fitness Synergy Magnetic Indoor Cycling Bike - SF-B1879

  • SWIFT FLYWHEEL: The 30-pound flywheel will make it easy to get your cycling routine started, while also maintaining speed and consistency as you pedal..
  • BELT-DRIVE MECHANISM: This home-use bike has a durable belt-drive mechanism that is smooth, consistent, and quiet—which allows you to focus more on your performance while you’re cycling..
  • PULSE-SENSING GRIPS: Monitor your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout efficiency, displayed on the performance monitor..
  • DUMBBELL HOLDER: Use this cycling exercise bike with dumbbells (not included) to engage muscles in your upper body while you cycle. You can place them onto the built-in dumbbell holders when they are not in use (up to 20lb)..
  • PERFORMANCE MONITOR: Build new workouts when you effectively track your progress by using the battery-powered display. Easily check your speed, distance, time, RPM, pulse, and calories-burned at a glance while you cycle..
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