ReviewsDumbbell Workout Program

Welcome Video

  • NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exerc....
Check Stock

Diliboz Olympic Dumbbell Handle – 2 Inch Loadable Dumbbell Bar Heavy Duty Handle for Gym Workouts, Exercise, Training, Bodybuilding, Cross Training and Weightlifting [Chrome Black]

  • [QUALITY BUILD] – Diliboz olympic dumbbell handle bar is made using heavy-duty steel that is expected to handle weights up to 300 lbs without bending or breaking. Unlike other hollow dumbbell handles, this dumbbell is made of 14 lbs of solid steel. It was also designed with the chrome-finish that gives off a more masculine look while it protects the handle bar from rusting. This olympic handle is engineered to last long even after being used in intense workout routines..
  • [CERAKOTE PAINT] - Diliboz dumbbell handlebar was designed with medium-depth diamond knurling that ensure firm grip while working out. Diamond knurlings are further coated with BLACK OXIDATION to deliver a superior quality..
  • [PERFECT FOR INTENSE WORKOUT] – Due to its heavy-duty steel bar build which can handle around 300 lbs of weights, Diliboz loadable dumbbell handle bar is a perfect for intense workout such as HIIT, Bodybuilding, Cross training, Crosfit, Weight loss, Toning, Resistance, High rep, Low rep, etc. It also exhibits incomparable safety which enables you to workout without any worry..
  • [LOADABLE DESIGN] – It’s easy to go from light weigh....
Check Stock

Salorking Dumbbell Sets – Heavy-Duty Cast Iron Adjustable Dumbbells – Ergonomic Solid Steel Dumbbell Bar – 2-in-1 Weight Set for Home Gym – 33LB × 2 Dumbbell Set – Premium Baked Enamel Finish

  • Designed for Advanced Home Workouts: SALORKING’s dumbbell set is made for men and women who are not afraid of a challenge! The ergonomic and firm solid steel dumbbell bar ensures a comfortable grip, while the additional connecting rod turns these dumbbells into high-performance barbells for a complete workout..
  • Excellent Quality: Our dumbbells weights set is made of heavy-duty cast iron covered in baked enamel finish that will not rust easily. The beautiful piano painted surface is long-lasting and corrosion proof..
  • Safety and Security: To make each training safer and more practical, our weights dumbbells set features rubber pads that prevent accidental loosening of the collars..
  • Personalized Workout: SALORKING’s home gym dumbbell set includes 16 dumbbell weights: 4 × 1.1LB, 4 × 2.75LB, and 8 × 5.5LB. as well as 2 ergonomic steel bars and 4 collars for quick and easy securing. Additionally, you get a heavy-duty barbell connecting rod..
  • LB and KG: The 66LB Dumbbell set Each dumbbell weight features its weight in pounds and kilograms, which makes it easier for you to personalize your workout and calculate the exact weight you want to work with..
Check Stock

Salorking Dumbbell Sets – Heavy-Duty Cast Iron Adjustable Dumbbells – Ergonomic Solid Steel Dumbbell Bar – 2-in-1 Weight Set for Home Gym – 22LB × 2 Dumbbell Set – Premium Baked Enamel Finish

  • Designed for Advanced Home Workouts: SALORKING’s dumbbell set is made for men and women who are not afraid of a challenge! The ergonomic and firm solid steel dumbbell bar ensures a comfortable grip, while the additional connecting rod turns these dumbbells into high-performance barbells for a complete workout..
  • Excellent Quality: Our dumbbells weights set is made of heavy-duty cast iron covered in baked enamel finish that will not rust easily. The beautiful piano painted surface is long-lasting and corrosion proof..
  • Safety and Security: To make each training safer and more practical, our weights dumbbells set features rubber pads that prevent accidental loosening of the collars..
  • Personalized Workout: SALORKING’s home gym dumbbell set includes 12 dumbbell weights: 4 × 1.1LB, 4 × 2.75LB, and 4 × 5.5LB. as well as 2 ergonomic steel bars and 4 collars for quick and easy securing. Additionally, you get a heavy-duty barbell connecting rod..
  • LB and KG: The 44LB Dumbbell set Each dumbbell weight features its weight in pounds and kilograms, which makes it easier for you to personalize your workout and calculate the exact weight you want to work with..
Check Stock

EXREIZST 2 Black bar and 4 Black Straps Set, Black

  • OPTIMAL FITNESS EQUIPMENT COMBO: Package includes TWO 14x1-in Handles, FOUR Collars, FOUR 3-lb Plates, FOUR 7. 5-lb Plates and ONE Yes4All Dumbbell Connector to connect two dumbbells into one barbell for varied workout routine.
  • CAST IRON ADJUSTABLE DUMBBELL SET: Comes with cast iron weight plates with black paint finish for maximum durability. Chrome handles are knurled for a secure, firm and non-slip grip. Star-lock collars for safety and easy weight changes.
  • CHROMED STEEL DUMBBELL CONNECTOR: Easily turn two dumbbells into one barbell with the high-quality steel connector. Knurled handles with special locks for better grip and increased safety during exercises. Compatible with 1-inch spin-lock dumbbells.
  • PROTECTIVE SILICONE SLEEVES: Our adjustable dumbbells with dumbbell connector now come with high quality protective silicone sleeves to protect your floor and weight plates while making your workout station look way more stylist.
  • EASY USE & STORE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts.
Check Stock

Body Sport Vinyl Dumbbell – Dumbbells for Exercises – Strength Training Equipment – Neoprene Dumbbells – Home Gym Accessories – Weight Training – 8 Pound – Pair – Green

  • EASY TO USE. Build, tone, and sculpt your muscles at home, in the gym, or on the go with the easy-to-use Body Sport Vinyl Dumbbell..
  • MULTIFUNCTIONAL. This 9-lb. vinyl-coated dumbbell from Body Sport is easy to grip, simple to clean, not made with natural rubber latex, and easy to stack with its hexagonal ends..
  • TRAIN HARDER. Utilize the Body Sport Vinyl Dumbbell to activate the muscles and intensify your workout..
  • BUILT TO LAST. This durable vinyl dumbbell can be used with any workout to support muscular endurance and metabolic rate..
  • VERSATILE. The Body Sport Vinyl Dumbbell is available in a variety of weight increments, color-coded so it’s easy to identify which weight you prefer to use..
Check Stock

KASCLINO 2pcs Children Dumbbells, Dumbbells for Children, Kids Plastic Hand Dumbbells Kids Toy, Weights Fitness Home Gym Children Exercise Barbell Fitness Sport Toys(Rose Red)

  • Lightweight Dumbbells Toy for Kids: The Plastic Dumbbell is an ideal exercise tool for childrens hand, eye and arms coordination ability. Bright color for attracting kid'S interests, and not easily out of shape..
  • Safe Material: The Dumbbell is mades of PE material, with bright color, good toughness, not easy Out of shape and our products use plastic shell, guarantee the safety for kids. Plastic Barbell Soft Exercise Fitness Dumbbell Equipment for Home Gym Workout.
  • Exercise Tool Dumbbells Hand Weight for Kids Toy: The Dumbbell can be used as an exercise tool, also as an entertainment toy for children. They are perfect for dance, performance, gymnastics and outdoor games.
  • Promote Kids Health: Kids always love pretend to act like a adult. Just like mom or dad'S using fitness equipment workout weights. A fun and versatile addition for your child’s participation in workouts, toddler play gym must have this as toddler workout equipment..
  • Best Gift For Kids: The Dumbbell is an ideal gift for Children for birthday, thanksgiving Christmas and so on.Closed opening design, keeping inner core from rust and durable in use..
Check Stock

POWERBreathe PLUS WELLNESS Model - Lung Muscle Trainer - Green

  • MULTI-WEIGHT SETTING: Only need 1-set dumbbell，you can have 5-sets of dumbbell training experience. Each dumbbell has 44 lbs total:One 6.6lbs....
  • MULTIFUNCTION DESIGN: This all-in-one dumbbell allows you to have a comprehensive exercise experience. This dumbbell can be used to lift your arms or....
  • EASY WEIGHT CHANGE: Funcode adjustable dumbbell comes with removable weight plates that allows you to set your desired weight. Just turn the handle....
  • NON-SLIP SAFE DESIGN: The slip resistant texture offer better grip that allows you to feel safe and be worry-free while doing your workout. Avoid slip....
Check Stock

DAY 26: Spinal Twist and Hip Release

  • ADJUSTABLE WEIGHT SETS 2-IN-1 DUMBBELL BARBELL DESIGN: RUNWE adjustable dumbbells set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets..
  • COMPREHENSIVE WEIGHT SET HOME GYM: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home..
  • FREE WEIGHT SETS FOR EXERCISES: This set comes with 12 weight plates: four 4.4 lb. plates and eight 5.5 lb. plates. So weights can be added or taken off in 8.8 lb. or 11 lb. increments. You can adjust the weight of dumbbells or barbells at any time according to your needs. In addition,WING-BOLT ENHANCED SPINLOCK make the....
Check Stock

Balelinko 5LB, 8LB & 10LB Hand Weights Neoprene Coated Hex Dumbbell Set with Rack Stand, Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training

  • ★ DUMBBELL SET: This dumbbell weight set includes 5, 8, 10 Pounds dumbbells in pairs and a convenient dumbbell rack to keep your weight set organized. The total set weights 46 lbs..
  • ★ NON-SLIP GRIP: Featuring a soft coated neoprene exterior, this dumbbell weight set provide a comfortable, ergonomic grip that also absorbs moisture, making them a perfect fit for a variety of exercises both indoors and outdoors..
  • ★ HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping. Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning..
  • ★ The 3-Tier Dumbbell Storage design adopts a three-dimensional tripod design, weight rack has an ergonomically and has stable functions, small and exquisite, easy to receive and carry. The dumbbell weight rack maximizes the efficiency of your space, allowing you to store three pairs of dumbbells, making it ideal for small workout spaces and home gyms..
  • ★ USE ANYTIME, ANYWHERe: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga..
Check Stock

Lusper Adjustable Dumbbell Set, 44lbs Free Weights Set with 3 Modes, Multiweight Dumbbells/Barbell/Kettlebell with Hexagon Connector, Fitness Exercise, Home Gym Workouts for Men and Women

  • 【3 Modes in 1 Set】The Lusper Adjustable Dumbbell Set can be used in 3 ways: 1) Adjustable Dumbbell Mode for various muscular strength building workouts.
  • 2) Barbell: Light & Heavy Weights to increase the muscular endurance of the entire body.
  • 3) Kettlebell modes to develop your explosive power. A truly versatile dumbbell sets for you to create your own home gym..
  • 【Upgraded Spinlock Collars, Safety Guaranteed】The anti-slip tightening collar ensures a safe and secure fit to the dumbbell or barbell bar. No worries with it loosening or plates sliding/falling. Smooth contoured finger tip grips ensure quick and easy mode switching..
  • 【Highly Compacted & Built to Last】The core of the weight plate is concrete mixed with cement and ironsand, which guarantees zero leaking and true weight. Coated with premium quality plastic, the plate does not break with any fall within 2 meters of height. Safe and secure.
  • 【12-Sided Hex Plates, Neat & Secure】The anti-roll hex plates in the Adjustable Dumbbell Set are specially designed to keep your workout space neat and your workouts safe and efficient. The Adjustable Dumbbell Set boasts its nice-feel texture and a sleek black & gray design that naturally blends into any home gym....
Check Stock