ReviewsDumbbell Workouts For Legs

Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Sit up Bench, Incline, Flat & Decline Bench. Perfect with adjustable dumbbell set, barbell weight set or bench press

  • ADJUSTABLE MULTI-PURPOSE EXERCISE EQUIPMENT: Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs & core. Adjust for upper body work. Versatile at-home gym equipment..
  • HIGH-GRADE, GYM-QUALITY CONSTRUCTION Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbell/dumbbell workouts. Excellent home gym equipment..
  • 7 DIFFERENT ADJUSTABLE POSITIONS Workout bench adjusts from flat to decline to incline bench. Features 8 Hip Pad settings and 3 seat adjustments Pair with a weights dumbbells set for great workouts..
  • EVEN STRONGER AND MORE STABLE Supportive abs machine workout equipment features a 1,000 lb. weight capacity and longer 48 inch bench pad for taller frames. Pad 3 inches thick. No wobbling or shaking..
  • GREAT ABS WORKOUT EQUIPMENT: Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready!.
Check Stock

Replacement Adjustable Dumbbell Handlebar 10 90 lbs

  • FULLY ADJUSTABLE - Our dumbbell handlebars allow you to adjust the weight between 10 to 90lbs. Simply place the dumbbell in the provided case and turn....
  • DURABLE MATERIAL - Strong molding around all the metal plates provides for a smooth lift-off and quieter sounding workouts when placed back down. The....
  • LIGHTWEIGHT - Our premium handle delivers a solid lightweight balanced frame with a modern design and won't break when dropped. Basic workouts can be....
  • REPLACEMENT HANDLEBAR - The replacement handlebar is intended for our customers that are outside of the One-Time replacement warranty. Compatible with....
Check Stock

Special Needs My Communication ASL Cards for Speech Delay Non-Verbal or Deaf Children and Adults. 27 Visual Aid Cards, Special Ed, SEN Autism Resource

  • Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you’re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want..
  • 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar..
  • Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment correctly. Whether you’re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully exa....
Check Stock

DHT Adjustable Dumbbells Set with Rack, All-Purpose Fitness, Anti-Rolling, for Home, Office, 4-22.8 lbs, Black/Macaron

  • PRACTICAL AND BEAUTIFUL: 4 – 22.8 lbs weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts. When not in use can be placed on the table as a beautiful decoration..
  • MUTE AND ANTI-ROLLING: Rubber-coated dumbbells have low noise and prevent bumps, alloy grip fits the palm of your hand. Square design, anti-rolling, high safety factor, classical black..
  • EASY TO DISASSEMBLE: Unique lock design, only need to press, pull, lock, adjust the weight is simple and reliable, and weight training has never been easier or more interesting..
  • EASY TO STORAGE AND IDENTIFICATION: The dumbbell Occupies very little space and independent bracket for easy storage. The weight numbers are printed on each dumbbell piece for easy reading..
  • THE IDEAL GIFT: It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or Office. A ideal gift for your family or friends who is fitness enthusiasts..
Check Stock

Micro Gainz NEW 1.25LB Dumbbell Fractional Weight Plates 4 Piece- Designed for Dumbbell Training and Micro Loading, Made in USA

  • 4 PIECE DUMBBELL MICRO PLATE WEIGHT SET: Each pack comes with 4 of the 1.25LB dumbbell micro weight plates that provide just the right fit for most dumbbell handles while taking up minimal space on a dumbbell handle to allow room for your grip.
  • DURABLE BUILD: Our dumbbell plates for gym workouts are made using from strong sintered steel which coupled with the durable black XYLAN finish make sure they provide long term while offering more flexibility for all strength levels.
  • HIGH QUALITY CONSTRUCTION: The dumbbell micro weight plates are made right here in the USA following strict quality control guidelines and using durable materials to keep up with your dumbbell workout sessions for years to come. The Micro Gainz Dumbbell Micro Plate is also PATENTED..
  • CALIBRATED FOR INCREMENTAL JUMPS: Our dumbbell fractional plates have a weight tolerance of +/- 10 grams. You can make incremental jumps in weight to slowly increase your weight bearing load to gain more control over your dumbbell strength training.
  • VERSATILE USE: Use on dumbbells, kettlebells, or standard barbells. Make 1.25LB &....
Check Stock

Gorilla Gadgets Home Office Gym 15 Weight Adjustable Dumbbell Workout Weight for Women and Men 5-52.5 Lbs

  • FULLY ADJUSTABLE - Our dumbbell allows you to adjust the weight between 5 to 52.5lbs. Simply place the dumbbell in the provided case and turn the dial....
  • DURABLE MATERIAL - Strong molding around all the metal plates provide for a smooth lift off and quieter sounding workouts when placed back down. The....
  • LIGHTWEIGHT FRAME - Our premium handle delivers a solid lightweight balanced frame with a modern design and wont break when dropped. Basic workouts....
  • EASY TO MOVE - The provided base dock has grip handle cutouts on each side to help with carrying the weight to a new area and keeping everything....
  • THE PERFECT GIFT - This adjustable dumbbell is the perfect present to your friends or loved ones starting their own home gym. Since it's not safe to....
Check Stock

SHAP+ 25 lb Dumbbell, Single Rubber Hex Dumbbell Weighs 25 Pound, with Ergonomic Curved Metal Non-Slip Dumbbell Bar, Weight Lifting Dumbbell 25 lbs Single.

  • 【High Quality Rubber Coated Dumbbell】Rubber coated hex shaped head, which will prevent rolling and protect the floor from scratching. Coating is extremely durable..
  • 【25lb Dumbbell with Ergonomic Dumbbell Bar】The medium depth knurling on the ergonomic curved handle provides essential grip and security during your training..
  • 【Versatile & Functional Weight Lifting Dumbbell】SHAP+ Hex Dumbbell offer the ability to target specific muscle groups or attain a full body workout. Perfect for isolation, full body, functional and HIT workouts, Great 25 lb weights dumbbell..
  • 【Safe 25 Pound Dumbbell】Flat hexagonal surfaces will prevent rolling and knurled handle prevents slipping.Please notice that these are dumb bells for adults..
  • 【Fast Delivery & 100% Guarantee】Our products are all shipping from warehouse in US by express, to ensure you receive a home workout dumbbell soon and fully satisfied with, we offer 2-years guarantee with every purchase. PACKAGES INCLUDES: 1 X 25lb Rubber Coated Dumbbell.
Check Stock

Gorilla Gadgets Home Office Gym 15 Weight Adjustable Dumbbell Pair Workout Set for Women and Men 5-52.5 Lbs

  • FULLY ADJUSTIBLE - Our dumbbell allow you to adjust the weight between 10 to 90lbs. Simply place the dumbbell in the provided case and turn the dial....
  • DURABLE MATERIAL - Strong molding around all the metal plates provide for a smooth lift-off and quieter sounding workouts when placed back down. The....
  • LIGHT WEIGHT - Our premium handle delivers a solid lightweight balanced frame with a modern design and won't break when dropped. Basic workouts can be....
  • EASY TO MOVE - The provided base dock has grip handle cutouts on each side to help with carrying the weights to a new area and keeping everything....
  • THE PERFECT GIFT - This dumbbell is the perfect present to your friends or loved ones starting their own home gym. Since it's not safe to go out to....
Check Stock

How To Get Toned Arms

  • DUMBBELL SET: This dumbbell set includes 3lb, 5lb and 8lb weights plus a convenient storage stand to keep your weight set organized. The weight range allows you to customize your workouts to suit your fitness level and fitness goals. The dumbbell set with rack is excellent for resistance training and strength training for women..
  • MULTIPLE USES: Our hex dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile women’s weights set including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row and many more!.
  • HEX DESIGN & NON-SLIP: The 3 pound dumbbell set, like the other weights, features a hex design. This stops the ladies weights from rolling away during use. The 5 pound dumbbell set, and others in the set, includes an Eco PVC non-slip coating. This provides excellent grip whilst exercising, even when sweating. Simply place your weight set on the dumbbell rack when not using for easy storage..
  • EXERCISE AT HOME: The 8 pound dumbbell set and accompanyi....
Check Stock

Dumbells Rockin'

  • NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exerc....
Check Stock

Welcome Video

  • NEW FOR 2019: We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun..
  • CONTAINS: 52 of the most effective dumbbell exercises on suited and numbered playing cards. You need only a set of dumbbells (a light, medium, and heavy pair are recommended). No benches or other gym equipment are needed..
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!.
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise..
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different dumbbell exerc....
Check Stock