ReviewsEasy To Follow Dance Routines

Upper Body Strength

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Star Fury

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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15-Minute Core Challenge 1.0 Workout

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Party Animals®: Dance Battle

  • Collect dozens of 3D animated, fun-loving, Party Animals.
  • Craft and collect Dancing Buddies, cuddly little creatures with some sweet moves.
  • Post playback videos of your dance routines and watch your friend’s videos on Everyplay.
  • Complete the Daily Quests to earn keys that unlock new dance arenas.
  • Make sure your crew has the best style with unique costumes and music tracks.
  • Challenge your Facebook friends to epic dance battles.
  • Buy Gold Party Animals to win more battles.
  • Level up your dancers to unlock finishing moves, styles and music tracks.
  • Dance until you drop in the Daily Dance-Off Tournament.
  • Level up your dance cards to make your dance crew unbeatable.
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Dance Central 3

  • The #1-selling dance franchise for Kinect is back this fall with new features, including a multiplayer party mode for up to 8 players.
  • With a soundtrack featuring 40+ new tracks, from the disco grooves of the 70's to current chart-topping dance hits, "Dance Central 3" delivers the most electrifying soundtrack yet.
  • The library from the original "Dance Central" and "Dance Central 2" will be importable into "Dance Central 3.".
  • The fully integrated ingame Music Store will allow players to continue to expand their libraries, for a total of more than 140 songs and routines available at launch**.
  • Additional fee required to import from original “Dance Central” game. Add-on songs sold separately. Xbox LIVE required for in-game Music Store.
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Dance Central 3 Renewed

  • The #1-selling dance franchise for Kinect is back this fall with new features, including a multiplayer party mode for up to 8 players.
  • With a soundtrack featuring 40+ new tracks, from the disco grooves of the 70's to current chart-topping dance hits, "Dance Central 3" delivers the most electrifying soundtrack yet.
  • The library from the original "Dance Central" and "Dance Central 2" will be importable into "Dance Central 3.".
  • The fully integrated ingame Music Store will allow players to continue to expand their libraries, for a total of more than 140 songs and routines available at launch**.
  • Additional fee required to import from original “Dance Central” game. Add-on songs sold separately. Xbox LIVE required for in-game Music Store.
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Dance Central 2 Nla

  • The #1-selling dance franchise for Kinect is back this fall with new features, including a multiplayer party mode for up to 8 players.
  • With a soundtrack featuring 40+ new tracks, from the disco grooves of the 70's to current chart-topping dance hits, "Dance Central 3" delivers the most electrifying soundtrack yet.
  • The library from the original "Dance Central" and "Dance Central 2" will be importable into "Dance Central 3.".
  • The fully integrated ingame Music Store will allow players to continue to expand their libraries, for a total of more than 140 songs and routines available at launch**.
  • Additional fee required to import from original “Dance Central” game. Add-on songs sold separately. Xbox LIVE required for in-game Music Store.
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Just Dance 3 - Playstation 3

  • Top Of The Charts - Over 45 all-new tracks, ranging from chart-topping hits to classic dance party tracks!.
  • Dance Crew Mode - With now up to 4 concurrent dance routines, it's your time to shine!.
  • Just Sweat It Out - The popular Just Sweat mode gets an upgrade with more workout plans and playlists..
  • Dance 'Til Dawn - Use the Party Mode and lose yourself in the music!.
  • Too Shy to Dance But Love to Sing? All tracks provide song lyrics on-screen, so even if you don't score points with your voice, you're sure to score some with the crowd!.
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