Ballet Beautiful Ballet Workout DVD - Swan Arms Cardio Mary Helen Bowers Barre Dance Inspired Fitness DVD
- AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
- TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while.
- ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS....
- QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the....
- WHAT'S INCLUDED: 1-hour full body workout including: Ballet-inspired cardio, toning, and stretching.