Tae Bo: Original - Instructional & Basic
- VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym.
- Low impact, fluid movements, and effortlessly transition from one exercise to the next.
- QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80.
- TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience.
- Assists with body sculpting, weight loss, health maintenance, energy, and more.
- ACCESSORIES INCLUDED: Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD.
- PRODUCT INFO: Padded, ergonomic glide board.
- Quality steel frame with auto-lock height adjustment.
- When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide.