ReviewsExercise For Balance For Seniors

Balance Exercises for Fall Prevention: At-home exercises for seniors (Balance Exercises for Fall Prevention: English & Spanish)

  • GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility.
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love.
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
  • ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
  • EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles.
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Prenatal Workout Program, First & Second Trimester

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio Strength Yoga Fitness Seated Chair Exercise For Beginners Elderly - 3 Programs

  • GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health,....
  • 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs,....
  • 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
  • ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been....
  • EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water....
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Yoga for Elderly

  • The breathable, non slip,soft,sweat-wicking socks are perfect for yoga and Pilates. They have added cushioning and grippy, so your feet don't slide while you're sweating it out even in Bikram..
  • No show style sock with heel tab wrap supplies extra comfort & protection, Stretchy tab heel on the cuff round to ensure that your sock stays in place, no more blisters and prevents sock from slipping..
  • With breathable Mesh Ventilation Channel Upper, the yoga Socks are provided with fast-drying, moisture-wicking and anti-odor properties to keep your feet stay dry and cool all the day..
  • Full coverage grip provides added stability from the tip of your toes to the heel of your foot,can reduce the risk of slipping on smooth surfaces, helps you better on the floor or mat security balance with pathology effect.So you can exercise even without a mat..
  • Size: US SIZE 8-11, One size fit most due to its good stretch ability, suitable for yoga,pilates,barre,bikram,martial arts, Dance, Trampoline, Fitness,gymnastics and ballet dance practice.Also Perfect for home,travel,studio,exercise class,hospital,Rehab, Home Body Balance, seniors and maternity use too..
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FLEXISPOT Under Desk Bike Home Office Exercise Bike Height Adjustable Indoor Fitness Desk Cycle Deskcise Pro White - Relief Sedentary Lifestyle

  • ...ortable folding storage functions, and a more stable support structure..
  • 【 16-8-2-3 FOLDING SPINNING BIKE】 —16 Levels adjustable magnetic resistance. —8 Seat height adjustments. —2 Seat angle adjustments. —3 Workout bike posture adjustments: upright, recline, and folding. Barwing’s X-bike allows you to exercise more freely and comfortably, and burn your calories as much as you like..
  • 【4 IN 1 TOTAL BODY WORKOUT】 You can use the upright posture or the inclined posture for exercise, depending on your habits and training purpose. Arm and leg resistance bands help better improve upper body and leg strength. In any case, it will become your best home exercise equipment..
  • 【SUPER QUIET】 The upgraded magnetic resistance keeps the exercise bike very quiet while riding, it also provides 16 levels of gear adjustment for you to ride freely. Heavy-duty steel frame combined with X-type design physical balance theory, provide you a stable exercise bike, support limited to 300 LB Capacity.
  • 【EASY ASSEMBLY: 50 Min】 For different groups of people, such as adults, seniors, and people who are good or not good at using tools, the average time from unpacking to completion of assembly is 50 minutes. The product structure design is easy to assemble, and ....
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Stamina Craze

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.
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Recumbent Exercise Bike, Sturdy & Quiet Stationary Recumbent Bike Large Comfortable Seat with Pulse Monitor 8 Levels Magnetic and iPad Holder Cardio Workout at Home for Seniors Adults

  • 【8-level adjustment recumbent exercise bike】Stationary bike for home with 8-level magnetic resistance system customizes your workout and almost needs no maintenance. Our recumbent exercise bike for seniors max. weight capacity is 300 lbs. Adjustable exercise bike for better workout.
  • 【Science workout】 Our stationary bike forwith LCD monitors track your fitness data such as time, speed, distance, calories and odometer. With the iPad holder lets you watch TV or movies while riding. What's more, the pulse grip in the stationary bike for home handlebars can track your heart rates. All data are double calibrated by algorithm,so that you can understand your exercise effect, achieve your exercise goals with our recumbent exercise bike for seniors.
  • 【Adjustable & large padded seat】Recumbent exercise bike for seniors ergonomically designed seat and backrest furnished with comfortable high-density sponge. With the recumbent exercise bike seat adjustable lever, it is easy and convenient for you to move the recumbent exercise bike seat front/back, achieving to customize the fit for almost every user.This bike is equipped with adjustable foot straps to create ....
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Ab Compact Core Twisters Board - Workout Split Type Waist Disc with Double Pedals,Ab Board Exercise Twisters Board As Seens on TV, Twisting Waist Exercise Equipment Miniy

  • Comfortable and convenient balance trainer helps seniors or anyone with balance issues maintain and regain their mobility and confidence.
  • Promotes balance, increases brain connections, and decreases the possibility of a fall.
  • Dimensions (L x W x H): 35 x 27 x 50 inches.
  • Exercise in the comfort of your own home and practice your balance while watching TV.
  • Easily stores in a closet or under the bed.
  • Feel safe and secure on the non-slip textured balance board that features a low 4-inch step-up for easy access and supports up to 1,000 pounds.
  • Training package comes with everything needed for improving mobility, including balance board, stability poles, and resistance bands.
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White Hydraulic Roller Stator Wheel Motor 782383 / W80581

  • 3-Wheel Recumbent Bike – Enjoy the outdoors with this adult tricycle for women and men. Designed for cruising and exercise on flat paved surfaces and gently sloping terrain.
  • Low Impact Exercise – Get a cardiovascular workout with minimal stress on your back and knees. Reclined seat provides evenly cushioned support. An outdoor tricycle for seniors and all adults who prefer a more stable, comfortable ride.
  • No Balance Required – Low centre of gravity provides maximum stability. Dual-joystick steering offers smooth manoeuvrability with simple hand movements.
  • Large & Small Riders – Easily adjusts to fit adult and youth riders from 4’2” to 6’3” and weighing up to 250 lbs..
  • Durable Design – Hi-Ten steel frame. No-maintenance chainless design. Free-wheel single gear hub with calliper brakes and safety flag..
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Balance Training Handbook

  • JUST 10 MINUTES A DAY: Improve balance and build strength with quick daily exercises, scientifically proven to lower risk of falls.
  • secure your independence, get strong, and boost confidence when walking, running, and standing.
  • IMPROVE YOUR SENSORY SYSTEM: This exercise program improves your sensory system so you can react quicker to losing your balance, optimizing the mind-body connection.
  • EASY EXERCISES FOR SENIORS: Consists of a set of gentle natural exercises proven to lower your risk of falling.
  • no need for equipment, shoes, or trips to the gym.
  • DEVISED BY KINESIOLOGIST: This course has been devised by a kinesiologist with over 20 years’ experience and is based on scientific research and trials with his own clients over 6 years.
  • WORKS FOR ANYONE: This video program works for elderly adults, men and women, whatever their situation.
  • the remarkably effective set of moves will give you more confidence in just 1 week.
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Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 10 Pounds, Blue/Black

  • ...le in use. The extra large cushioned platform measures 15.8” by 13.4”, easily accommodating wider stances and all shoe sizes..
  • VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go..
  • DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free  2.4” foam balance pad is also water-resistant, repelling sweat. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth..
  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence..
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