Take Control of Your Health, Your Proven Guide to Peak Wellness and Ideal Weight
- Find out how you can improve your most potent hormone (and radically decrease your risk of nearly every chronic degenerative disease).
- Be proud that your family has the healthiest diet possible.
- Easily master the principles of this simple exercise program that can transform your fat into muscle.
- You will reach your ideal weight naturally - without starvation, fad diets or expensive workout equipment..
- 333 Pages - 05/26/2023 (Publication Date) - Mercola.com (Publisher).