TheraBand Exercise Ball Stability Ball with 55 cm Diameter for Athletes 5 1 to 5 6 Tall Standard Fitness Ball for Posture Balance Yoga Pilates Core & Rehab Red
- Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain.
- 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall.
- For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the....
- Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately.
- Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility.