ReviewsExercises With Step Up Box

The Step Original Aerobic Platform – Circuit Size Steppers for Exercise, Stair Stepper Exercise Equipment

  • Circuit-size exercise step platform measures 28.5" L x 14.5" W x 4" H and includes (2) black risers. The stepping surface includes a grooved, nonslip surface for added safety..
  • Made in the United States, this aerobic step platform set is crafted from durable, recyclable high-density polyethylene..
  • Vary workout difficulty by adjusting height from 4" to 6" using risers to step up the intensity with this workout equipment. The Step is a great home-fitness tool for beginners to experts and is customizable for a variety of exercises..
  • Four nonskid feet on each riser and workout step platform prevents sliding or scratching floors in your home gym..
  • Our workout platform supports up to 275lbs (or up to 400 lbs with risers)..
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HANGKAI 16 Inch Mini Aerobic Stepper Platform,Adjustable Fitness Exercise Steppers w/Risers for Home Gym,Yoga, Adjustable Height 6'-8' 10'-12'

  • ...lide around on a hard floor keeping you safe from wiping out..
  • 【Home Gym Fitness】 This stepper was a great addition to your workout routine. It's perfect if you can't make it to the gym but want to do home routine to get your blood pumping. For at home gym nothing better for cardio than stepper..
  • 【Versatile Gym exercises】 It's not only good for step aerobics exercise，also can as a bench for dumbbell chest press, and biceps extention. Great for toning and a great cardio workout. Will get you sweating for good workout, and helps to get in shape and lose weight.Quality material can holds up to 300lbs..
  • 【Lightweight & Portability】 Lightweight, so easy to maneuver or pick up and carry. Its portability and practical features makes it possible for you to start exercises anywhere and anytime..
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Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Home Gym and Outdoor Workout - 16 x 14 x 12

  • 3-LAYERED CONSTRUCTION: With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness.
  • MULTIFACETED: Each box offers 3 different height options (16” x 14” x 12”), enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.
  • SAFE AND SECURE: The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box.
  • HIGH WEIGHT CAPACITY: Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions.
  • ULTIMATE TRAINING EQUIPMENT: The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.
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LukLeo Mini Inflatable Wobble Cushion Indoor Multi-Function Balance Board Aerobic Step Platform for Thigh Toning Workout Fitness Balance Disc for Weight Loss Shape Charming Curve Pump Included

  • 【MULTI-FUNCTION EXERCISE STEP PLATFORM】Our aerobic step is suitable for all your daily exercises. Such as aerobic exercise, ankle rehabilitation....
  • 【WORKOUT FOR YOUR WHOLE BODY】This step platform is fit for your ankles, waist exercises, back exercise, abdominal training, leg exercise, buttocks....
  • 【NON-SLIP PVC MASSAGE DOTS DESIGN】Our wobble board has a double-sided convex massage pedal, which massages the soles of the feet. The front....
  • 【HOLDS UP TO 275 LBS】Our wobble cushion is made using extra thick and sturdy PVC . Weight is 2.2 lbs that can withstand daily use. This durable....
  • 【VERSATILE, COMPACT BALANCE BOARD】The balance boards for adults with the lightweight, portable design, you can carry wobble board anywhere for....
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Easy Workout - Men & Women at Home

  • - Create your own custom workout routines by adding your favorite exercises.
  • - Day wise listed workouts program and exercises.
  • - Increases exercise intensity step by step.
  • - Share with your friends on social media.
  • - Workouts for biceps, triceps, forearm, etc.
  • - Effective exercise plans to shape your body.
  • - Easy workout without equipment at home.
  • - Vivid move guidance to do the exercise correctly.
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Kinetic Bands Dance Leg Resistance Bands and Flexibility Strap Training Kit – Ballet Dancer Body Conditioning, Strength, Endurance – Digital Training Download

  • FLEXIBILITY - Become more flexible by combining our leg resistance bands and stretching strap. Our Leg Resistance Lower Body Kinetic Bands are worn by athletes all over the world in over 200 countries..
  • ENDURANCE - Achieve a higher endurance level my increasing muscle memory and stamina with the use of the Leg Resistance Bands..
  • STRENGTH - Increase lower body and core strength by adding resistance to your athletic exercises and routines. Wear the Leg Resistance Bands while dancing to increase leg strength..
  • AGILITY - Add bounce to your step, increase quickness and agility, side to side motions, turns, spins and jumps with Kinetic Bands..
  • CARDIO - Step up your cardio workouts and exercises by forcing the legs to work harder with every motion. Harder and more challenging workouts will take your cardio to the next level by adding resistance..
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Special Needs My Communication ASL Cards for Speech Delay Non-Verbal or Deaf Children and Adults. 27 Visual Aid Cards, Special Ed, SEN Autism Resource

  • Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you’re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want..
  • 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar..
  • Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment correctly. Whether you’re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully exa....
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Heart of the Pack

  • SPECS – Assembled dimensions: 55.5" x 27" x 47".
  • FUNCTIONAL – Seven-position back pad and three-position seat pad with chromed adjustment crescent provide multiple angles to perform various exercises.
  • Band / tube anchor posts with safety covers.
  • FEATURES – Box stitched seating areas with perforated accents.
  • Oversized grip pop pins for secure adjustments.
  • Comfortable embroidered logo with gray stitching and matching gray base.
  • BUILT TOUGH – Constructed with 2x2 inch steel tubing.
  • Three-step powder coat paint for durability.
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JFIT High Density Muscle Foam Roller, Speckled Blue, 36-Inch

  • BONUS WORKOUT GUIDE: Not just a premium foam roller, scroll down for "Product guides and documents" to view our added Manual and Exercise Guide for illustrated step by step exercises and stretches as well as product care.
  • High-density foam roller with molded edges.
  • Ideal for balance, strengthening, flexibility, and rehab exercises.
  • Made from molded polypropylene to maintain firmness.
  • Lightweight, easy to clean and transport.
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Professor Teaches PowerPoint 2016 [Download]

  • Accurate screen presentations, menus, and buttons provide an easy transition to the real application.
  • Step-by-step interactive exercises help you achieve high retention rates.
  • Practical exercises and examples make learning easy.
  • Professional voice narration assists retention.
  • The most realistic, interactive & complete training.
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Neo G Dorsolumbar Support Brace - Back Support For Early Kyphosis, Rounded Shoulders, Posture Correction, Muscular Aches, Lumbar Support - Fully Adjustable - Class 1 Medical Device - Medium - Tan

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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