ReviewsFitness Dvds For Women

P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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741Hz Sacred Energy Orbiting Manifest Healing (Whole Body Regeneration, Accelerated Healing, Dissolve Toxins, Cleanse Aura, Full Body Cell Level Detox & Binaural Beats Solfeggio Frequency Music)

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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INSANITY MAX:30 Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD..
  • CARDIO & STRENGTH INVERVALS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
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Walk Strong 6 Week Total Transformation System 10 complete workouts on 4 discs plus wall calendar

  • This plan contains 10 varied and focused 30-minute workouts designed to improve your metabolism, strength, stamina and flexibility.
  • The set contains 4 DVDs plus our 2 phase, 6 week wall calendar an bonus guide.
  • This is a multi-level workout level program with a custom mix of intensity and modalities for maximum energy and results.
  • All exercises are designed for at home performance and feature low impact (no jumping) modifications demonstrated throughout.
  • We feature real women (not fitness models) of various ages and sizes, along with family friendly language and attire.
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P.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women

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THE DANCESOCKS - 100% USA Made Over Sneaker Dance Socks, Smooth Floors (4 Pairs/Black)

  • 100% USA Made. The Original Dance Socks! Sneakers grip floors limiting movement causing injury to ankles and knees. Stop Sticking. Pivot Freely..
  • Safely twist & turn in sneakers for dance on smooth floors. For men & women. One size fits all. Search our listing here on Amazon for our full foot dance socks for carpeted floors..
  • Dance socks are great for dance & fitness like line dance, salsa dance, ballroom dance, shuffle dance, dance instruction DVDs, online dance classes, cardio dance lessons, zumba, Beachbody, Country Heat, Cize, Just Dance, Dance Central video games, cardio kickboxing and tai chi..
  • We ship same day! (FedEx 2 Day Express Available).
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LALAHIGH Home Gym Equipment, Upgraded Push Up Board, 32 in 1 Home Workout Set with Foldable Push Up Bar, Resistance Bands, Core Sliders for Body Toning & Strength Training - Premium Pink Edition

  • TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
  • PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
  • CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
  • ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
  • MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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FlintFit Stroke Recovery Exercises: Therapy Videos for Hands, Arms, Core, and Legs

  • For stroke, brain injury, or neuologic injury. Improve movement in your hands, arms, core, and legs and get stronger after stroke with this DVD set..
  • Safe and easy to follow at home stroke recovery exercise program. Contains 4 DVDs categorized into exercises for hands, arms, core, and legs..
  • Includes 4 stroke exercise DVDs each with four 5-10 minutes fitness videos..
  • Follow along with the stroke exercises that the physical and occupational therapists perform in each video..
  • Videos progress in difficulty. Warm-up exercise videos are intended for individual with severe weakness. Level 2&3 exercise videos are intended for individuals with mild to moderate weakness..
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Zumba Fitness 2 - Solus PEGI /Wii

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
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AB Doer 360: AB Doer 360 Fitness System Provides an Abdonimal and Muscle Activating Workout with Aerobics to Burn Calories and Work Muscles Simultaneously! (AB Doer 360 Basic Kit)

  • ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all from a seated position. It comes complete with an Instructional DVD, 3 Workout DVDs perfect for all fitness levels, Quick-Start Guide and Healthy Eating Plan.
  • Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing harmful compression on your neck, back & spine and Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!.
  • A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are finished exercising, simply collapse the unit and store in your closet or under the bed..
  • Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs.
  • The AB Doer 360 targets your core, activates your muscles and massages while you exercise, all in the comfort of your own home.
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