ReviewsFitness Equipment Dvd

HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance Weight Loss Flexibility Cardio Strength Yoga Fitness Seated Chair Exercise For Beginners Elderly - 3 Programs

GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health,....
16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs,....
3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been....
EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water....

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P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..

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Cathe Friedrich Athletic Step Aerobics Workout DVD - Advanced Cardio Step Workout For Women & Men

Athletic Step Aerobics Workout DVD - Cathe's Athletic Step is an advanced, all step aerobics workout DVD that will keep you jumping and pumping with both new and energizing choreography.
Equipment Needed - Only a step is needed for this stepper workout.
Cathe Makes Fitness Fun Again - Step aerobics makes fitness fun again!.
Lot's Of Variety - Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone!.
No Dancy Footwork - While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different.

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Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly

...ovides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Chapter Two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. Stay active even if you can't make it to the gym with these simple strength-building exercises!.

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Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly

...ovides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!.

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50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

...ovides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!.

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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

...pact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
[Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain moves you may find too challenging..
[Added Extras] Your DVD includes a warmup video, a cool down video, and 8-minute stretch video to help you get the most out of your daily workouts. Youll also have access to "proper form" videos for each day, self-reflection worksheets to focus your mind on success, and a progress calendar to track your success. Whats more? 28 fast-busting metabolic recipes to help you continue eating hea....

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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..

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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

...gain with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals..
CONVENIENT - Experience amazing results from the comfort of your own home! All you need to do these workouts at home is a chair and exercise bands. No other equipment is needed and these exercises can be done anywhere! Stay active even if you can't make it to the gym with these simple strength-building exercises!.

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Sheeple

TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..

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Little Black Dress Full Body Exercise DVD for Women – Seniors and Beginners – 8-Minute Low-Impact Workouts for Home Including Healthy Eating Guidance

[Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was....
[Full Body Workout DVD for Women] This weight loss for women DVD features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved....
[Bonus Items] Little Black Dress comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get....
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
[Enjoy the Safety and Convenience of Our At-Home Fitness Program] Gyms are germ-filled places, and you don't always have time to get there. To work....

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