Balance Body Yoga Exercises & Intermittent Fasting Diet For Men And Women Over 50: 30 Great Days To: Easy Routine Exercises | Improve Mindfulness And Flexibility | Lose Weight And Stay In Shape
- The first all-in-one Custom Fitness Platform on Amazon that gives you a Personalized Program around your goal and guides you each step of the way. MEN'S VERSION [Online Course].
- Diet with 3 different options: Intermittent Fasting, Ketogenic Diet, or the “Special”, and yes, you have instant access to all 3 of these Up-To-Date Dieting Strategies! Your diets will have the latest cutting edge research giving you the extra edge in your dieting routine with full customization.
- Workouts: Receive a Customized 4-Phase Workout plan strategically designed around your goal and your fitness level. You will never guess what reps, weight, exercises or routines to follow as your ENTIRE plan is designed for your goal, and tuned to you..
- IMPORTANT: After purchasing this program, you will get instant access to EVERTHING including the diets, grocery lists, step-by-step walk-through’s, but it’s important to follow exactly what is given. Our custom workouts and diet are perfectly synced together based on YOUR specific data..
- Designed by personal trainer Charles Brandt in partnership with me....