ReviewsFitness Journey

Food Journal Fitness Journal Weight Loss Journal Wellness Workout Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1\ x 8.5\ Hard Cover

  • What You Get - 6.1" x 8.5" food and fitness journal,.
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit..
  • Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total.
  • 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body..
  • Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program..
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ZENOVA Folding Treadmill Electric Treadmill Walking Running Machine for Home Aerobic Workout Portable with LED Display and Device Holder Easy Assembly

  • 【Start your Fitness Journey】 This treadmill will help kick start your fitness journey, by helping users increase blood circulation, increase bone density, strengthen muscles, improve balance, improve mood, and increase coordination. And the compact size allows it to be stored in any desired location. Such as near by the sofa, bed and below the stairs. This compact, lightweight treadmill is excellent for small spaces..
  • 【12 Preset Modes 】Available in 1-6 mph speed levels, this running treadmill allow you to select different speed base on your physical condition and exercise based. There are 12 programs available for you to set, and these easy-to-use exercise programs help to improve your cardiovascular fitness, boost your health, and burn fat..
  • 【Multi-function LED display】 Features with multi-function LED display for better watching experience and creating goal specific workouts. it shows time, speed, distance and calories. In this way, when you exercise, you can track time, speed, calories burned, and steps very intuitively and quickly, which helps you judge your suitability with the LED monitor..
  • 【Emergency Stop Function 】This running machine is controlled by touchable buttons, which is easy for you to adjust the speed as you like. Equip....
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Body Rider Body Flex Sports Elliptical Exercise Machine, at-Home Exercise Equipment Black/Green/Silver ,One Size

  • DUAL-ACTION HANDLEBARS: The alternating handlebars keep your arms engaged while your legs propel you. This means our machine can provide a killer upper- and lower-body workout. You can expect incredible results all over.
  • VIDEO WORKOUT INCLUDED: Nervous about getting started or worried about working out without a personal trainer? Have no fear. We have provided an instructional workout video with your purchase. This will help you begin and stick with your fitness journey.
  • FITS IN ANY SPACE: If you thought you had to have a mansion to create your own home gym, you were wrong. Our elliptical trainer can fit almost anywhere, thanks to its compact design. It's also totally portable with the help of an included transport wheel.
  • SMART WORKOUT TRACKER: Our computer tracks everything you need and leaves out the expensive add-ons that you don't. Our simple, smart digital computer measures and displays workout metrics, including calories burned, speed, time, and distance.
  • ANYONE CAN USE IT: This is an excellent workout for any skill level, whether you're just beginning your fitness journey or you're a seasoned athlete. Because elliptical workouts are so low-impact on joints, this is a great exercise for seniors.
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POFULL Health Fitness Coach Cosmetics Bag Weighted Barbell Dumbbell Workout Gifts Personal Trainer Bag Fitness Instructor Thank You Gift (Fitness Coach bag)

  • Machine washable.We recommend washing them inside out in cold water and then hang drying them,Don't iron your socks, people..
  • This Health & Fitness Coach design is perfect for a fitness instructor, personal trainer, health and fitness coach or fitness influencer that has inspired you & helped you with exercise form, nutrition & gym workout motivation on your fitness journey!.
  • Material:Made of high-quality canvas material with marble print, these makeup bags is scratch-resistant, durable and water-resistant, the sturdy gold zipper can keep your beauty products in place..
  • Size:The size of this canvas makeup bag is 9.2inch x 6.8inch. Therefore, it has enough space to hold most of the your cosmetics and accessories in daily life, such as lipstick, makeup brush, eye shadow, makeup palette, etc..
  • You can not only use this cosmetic bag to hold cosmetic sets like lipstick, foundation, and eye shadow, but also use it to hold some daily necessities, such as glasses, keys, earphones, mobile phones, etc..
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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Sports Research Sweet Sweat Waist Trimmer Get More from Your Workout - Sweat Band Increases Stomach Temp to Cut Water Weight - Gym Waist Trainer Belt for Women & Men - Faja para Hacer Ejercicios

  • PERFECT FIT: Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. Adjusting to your body’s unique shape & size, our premium waist sweat band is engineered with extra thick neoprene so you sweat harder for the same workout. Our sweat belt was designed for comfort while helping you get the most out of your next cardio, circuit, or high-intensity interval training session. Time to drip! Size/Color is Pink/Medium (up to 41").
  • SWEAT HARDER: Make your workouts work for you. Wear our Sweet Sweat Waist Trimmer belt at the gym, at home, and during exercise and workouts - anytime and anywhere! The neoprene material in our Sweet Sweat belly band boosts your core temperature during your worko....
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Body Champ Standard Weight Bench with Butterfly and Preacher Curl, Incline/Flat Adjustable BCB580

  • Great For Beginners: If You Are Just Beginning Your Fitness Journey, This Is An Excellent Place To Start. The Versatile Bench Will Allow You To Customize Your Workout Plan And Get The Most Out Of Your At-Home Fitness.
  • Multi-Use Fitness Equipment: Target Legs, Chest, And Arms With This Incredible Workout Bench. Butterfly Extensions Are Included, So You Can Do Chest Fly Exercises Without A Spotter.
  • Safety Features: With The 2 Safety Hooks, You Can Securely Lock Weights Into Position. This Prevents Accidents And Keeps You Safe. Plus, The Frame Stabilizers Prevent Wobbling As An Additional Security Measure.
  • Adjustable Back Incline: Choose From 4 Options Of 3 Inclines And A Flat Position. Each Adjustment Can Create New Challenges For Your Workout, So Your Routine Will Never Become Static.
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Vegan Prep Bodybuilding Cookbook)

  • Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts..
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track..
  • Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine..
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you..
  • Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat..
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Bodybuilding: The Hardgainer Transformation: Step By Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding … Bodybuilding Workouts) (Bodybuilding Series)

  • Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts..
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track..
  • Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine..
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you..
  • Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat..
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Body Rider Fan Bike, UPDATED Softer, Comfortable Bike Seat, Cardio and Toning Exercise Equipment for your Home Gym, Adjustable Stationary Exercise Bike BRF700

  • QUIET & LOW-IMPACT CARDIO: This stationary bike will enhance home workout sessions with ease. Cycle your way to fitness and rehabilitation with this practical, functional indoor bike featuring a built-in belt drive system versus other bikes with loud chain drive.
  • ADJUSTABLE & EASY TO USE: The ergonomic design of this stationary bicycle with belt drive system engages your arms and upper body for a true full-body workout. Increase or decrease your workout intensity with the built-in resistance adjustment knob.
  • MADE FOR YOUR HOME FITNESS GOALS: This exercise machine also features an updated bidirectional adjustable seat for maximum comfort and an encased fan flywheel for smooth workout sessions. Updated, comfortable bike seat cushion.
  • ESSENTIAL BASICS: Invest in your health by adding this home workout equipment to your home. This low-cost exercise bike still has the resistance system and ergonomic design in place to provide an effective cardio workout.
  • DESIGNED FOR ALL FITNESS LEVELS: Jumpstart and make progress to reach your HIIT, home, and rehabilitation fitness goals with our versatile home gym equipment. This durable indoor cycling bike will help you advance in your fitness journey and complements other workout equipment for home workouts.
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Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight

  • 【ENOUGH RESISTANCE FOR ALL FITNESS LEVELS】- Level 1 is perfect for beginners while Level 8 will make anyone work for it. Other bikes don't come close to our max resistance. Don't waste money on a bike that will be too easy in a few months. Get a bike that can grow with you..
  • 【300 POUND WEIGHT CAPACITY】- Solid steel frame has been providing safe and effective workouts for over 10 years..
  • 【COMPACT & QUIET】- Perfect for smaller spaces, this exercise bike folds into a 22" x 20" footprint. So quiet, you won't disturb anyone in the room..
  • 【EASY READ LCD COMPUTER】- A Large 3.5" x 1.5" LCD screen makes it easy to see your Distance, Calories Burned, Time, Speed and Pulse..
  • 【ADJUSTABLE SEAT HEIGHT】- Fits users from 5'3 to 6'1. Perfect for starting a fitness journey with your partner..
  • 【COMFORTABLE SEAT】-15" x 10" seat provides comfortable support for those longer rides..
  • 【DESIGNED FOR THE FUTURE】-Get the MyCloud Fitness Cadence sensor (SOLD SEPARATELY) to track your workouts. Stream motivating fitness classes and track your food calories. The future of connected fitness means you don't have to do it alone..
  • 【WITH A HISTORY OF EXCELLENCE】- We've helped over 3 million people reach their fitness goals in the last 14 years. 20K reviews lat....
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