Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration, Dream Seek Achieve
- Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals..
- The perfect way to jumpstart your fitness journey!.
- Includes a section to encourage and record positive thoughts..
- Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling..
- 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L..