ReviewsFluency Exercises

Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training | Size: 33” x 23.5” | Improves Personal Fitness

BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time..
EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster..
FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles..

EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....

【Frosted Surface】: Updated surface provides the maximum friction without affecting the grinding fluency..
【Portable】: Spice grinder weighs only 0.09lb, so it is very convenient for daily and outdoor use..
【EC0-friendly】: The Grinder is Constituted by compound material that's natural and degradable, BPA-Free..
【Creative Design】: Cute biscuits-shaped design, 2 packs can be used for different occasions or gift to friends..

Digital countdown timer and alarm that alerts readers when they have completed their required reading time.
Digital timer also tracks cumulative time, which stores up to 100 hours of reading time over multiple sessions.
60 second countdown and count up feature displays the seconds at the one-minute mark to aid in fluency checks.
Accurately track children's required reading times to help take the work out of daily reading homework.
Fun colors and electronic functions encourage kids to make reading a daily habit.

【Strong teeth】: 26 consolidated teeth are strong and compact for finer grinding..
【Frosted design】: Updated teeth surface provides the maximum friction without affecting the grinding fluency..
【Portable】：Grinder weighs only 0.09 lb, so it is very convenient for daily and outdoor use..
【Eco-friendly】: The Grinder is Constituted by compound material that's natural and degradable, BPA-Free..
【You deserve the best】: We provide lifetime after-sale guarantee and stands ready to solve problems related to our products..

Audio CD 1: The alphabet and its pronunciation Audio CD 1: El abecedario y su pronunciación.
Audio CD 2: Greetings – Presentations – and the verbs to be made Audio CD 2: Saludos – Presentaciones – y los verbos ser de hacer.
Audio CD 3: The use of the article, present progressive and adjectives Audio CD 3: El uso del aticulo, presente progressive y los adjetivos.
Audio CD 4: Climate, Numbers, Irregular verbs and vocabulary to ask for and follow directions Audio CD 4: Clima, Números, Verbos irregulares y vocabularo para pedir y seguir dirrectiones.
Your Passport to Language Fluency – In-Depth Audio Instruction.

Boost multiplication fluency (numbers 0-12) with this fast-paced handheld flash card game by answering as many math problems as you can in 60 seconds.
The Multiplication Master Electronic Flash Card feartures vertical problem format, 2 skill levels, timed/untimed modes plus fun sound effects.