ReviewsFree Weight Back Exercises

Workbench Leversystem® Black

  • FEATURES: THE LEVERAGE ADVANTAGE: The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free....
  • POWER LIFTING ACCESS: The utility bench can be detached from the Levergym to access additional exercises such as Squat, Calf, Dip, Shrug and Deadlift....
  • FULLY ADJUSTABLE BENCH DESIGN: The Workbench's design provides additional stability and allows users to adjust the seating area and Back Rest Pads at....
  • EXPANDABLE WITH ACCESSORIES: The bench includes the front tube adaptor that accepts all Powertec Workbench Attachments. (The Workbench Levergym comes....
  • Max Weight Capacity: 500lbs for Leverarms (combined), 300lbs for cable..
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Arthritis Diet & Nutrition

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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Body-Solid G9S Two Stack Weight Lifting Home Gym, Universal, Weider & Atlas Strength - Complete Body Exercise & Muscle Development Gym Machine for Home & Comercial Training Equipment

  • ...orkouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses..
  • Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises..
  • Full Boday Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use..
  • Adjustable Press Arms and Base: This home gym system is designed with a dual-function press arm and adjustable ankle strap. This machine features a large range of exercise options, adjustable res....
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Marcy Pro Standard Weight Bench with 100 lbs Vinyl-Coated Weight Set PM-2084

  • Adjustable Back Pad - The back pad is easily adjustable to five positions for various workouts. Easily perform chest press and other upper body exercises such as seated presses and curls..
  • Comfortable Back Pad - The back pad is padded with high density foam and upholstered in vinyl for optimal comfort and ease of clean up..
  • Leg Developer - Target your lower body muscles with the heavy-duty leg developer. Four fixed roller pads cushion your legs as you target the hamstrings, quads, and glutes..
  • Built to Last - Its 2 x 2 heavy duty steel tube frame with powder-coated finish is designed to withstand even the most rigorous workouts..
  • Included Weight Set - The 100 lb vinyl-coated free weight is perfect for bodybuilding beginners. It allows you to achieve a leaner and stronger body with its two 25-pound weight plates, two 15-pound weight plates, and two 10-pound weight plates..
  • U.S. based company with customer service team here to assist with any questions you may have. With the Marcy manufacturer warranty, you can rest assure that you are getting the best service in the industry. Whether if it’s a replacement part or a question on installation, we are here to help..
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Beginner Aerobic Exercise Workout for Osteoporosis

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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Gymnic Physio Exercise Ball, Red (120 cm)

  • Incorporating balance-centric exercises into your workout enables your muscles to work harder to stabilize your body.
  • Multi-functional piece of equipment that can be used for fitness, group activities, physio-therapy (physical therapy) and motor exercises.
  • Allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization.
  • Activate more muscles with each move and burn more calories.
  • Made from durable, latex-free, vinyl which supports a maximum weight of 270 lbs..
  • Available in 3 sizes: 85 cm exercise ball (recommended for users 6' 8" and taller), 95 cm exercise ball and 120 cm exercise ball.
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Yes4All Adjustable Ruck Plate 10LB Weight

  • HEAVY DUTY CAST IRON RUCK WEIGHT: Constructed of heavy gauge cast iron and covered with a protective paint coating finished.
  • Yes4All ruck weight stands for years without corrosion or breaking apart.
  • WIDE, SMOOTH HANDLE: Our plate features a wide grip handle to easily add and remove it from your ruck.
  • The smooth, high quality handle of the Ruck Weight provides a comfortable and secure grip during your workout.
  • EASILY ADJUST WEIGHT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10, 20, 30 pounds.
  • GREAT FOR RUCKING AND WEIGHT PLATE EXERCISES: Adding ruck weights to your jogging or hiking, practicing weight plate exercises are great ways to burn calories, improve aerobic endurance, build up strength, muscle mass, and enhance your general fitness.
  • STRENGTHEN YOUR HIP & POSTURE STABILITY: The weight of the backpack pulls your shoulders & back into a proper alignment.
  • As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life.
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Powertec Fitness Workbench Leversystem® Yellow

  • FEATURES: THE LEVERAGE ADVANTAGE: The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free....
  • POWER LIFTING ACCESS: The utility bench can be detached from the Levergym to access additional exercises such as Squat, Calf, Dip, Shrug and Deadlift....
  • FULLY ADJUSTABLE BENCH DESIGN: The Workbench's design provides additional stability and allows users to adjust the seating area and Back Rest Pads at....
  • EXPANDABLE WITH ACCESSORIES: The bench includes the front tube adaptor that accepts all Powertec Workbench Attachments. (The Workbench Levergym comes....
  • Max Weight Capacity: 500lbs for Leverarms (combined), 300lbs for cable..
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Gold Grade Goods 1 Blue Adjustable Dumbbell For Men s and Women s Fitness Weight Set Fitness Heavy lifting For Upper Lower and Core Exercise 5-52.5 Pounds 2.5-24 KG 15 Plates Home Gym Now in Pounds!

  • LARGE WEIGHT RANGE: Perfect for any workout! The dumbbell can be adjusted to any weight between 5-52.5 lbs, which gives you more flexibility than any....
  • SPACE SAVER: Instead of having 15 different dumbbells or a barbell and weights laying around, this powerblock allows you to pump iron anywhere..
  • FLEXIBLE: This removes the need for a gym membership to have an elite body. One dumbbell can be used for any combination of exercises, sets, and....
  • FREE RANGE OF MOTION: More flexible exercises can be completed with easy grip dumbbells, unlike barbells..
  • ADJUSTABLE: Switch back and forth between any weight instantly by pushing down the spinlock, allowing you to rapidly switch from one exercise to the....
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KEAFOLS Bodyweight Fitness Resistance Kit Extension Strap Door Anchors, Powerlifting Strength Workout Straps Full Body Complete Home Gym Body Core Exercise (Blue)

  • 【SIMPLE TO USE】 --- Simple and easy to use the band for upper and lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning and rehabbing muscles as well as specific workout for yoga, crossfit, lower body pilates, rotator cuff strengthening, and running..
  • 【MULTI - FUNCTIONAL】 Resistance bands can used for multiple exercises, such as general exercise, stretching, strength building, power weight programs..
  • 【SUPER QUALITY】Our exercise resistance bands are easy on skin and free from defects and and will provide you with a worry free experience. This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Crossfit, Beach Body, Yoga, Pilates and more..
  • 【ADJUSTBALE RESISTANCE BANDS】 Adjustable Connection for consistent tension during any exercise. Meaning you can adjust the length of the Fitness Band for your individual needs. Work your Arms, Abs, Legs, Back and more!.
  • 【FULL MUSCLE BUILDING】The packeage includes:Main resistance band X 2, Door Anchor X 1, Handle Strap X 2, Foot Cradles X 2, Mesh Bag X 1.Provides comprehensive workout muscles such as arms, legs, chest, shoulders, abdominals, back and butt..
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Fitness Reality unisex adult Pull-down Only Lat Pull down Attachment Chrome Black One Size US

  • Your purchase includes One Fitness Reality LAT Pull-Down attachment for the Super Max Power Cage | Power Cage, olympic bar, weight plates and bench....
  • 2” Olympic plates need to be used with Olympic Adapter Sleeves (Not Included). Weight plates not included. 270 lbs. weight plate capacity.Safety....
  • Includes high and low row pulley systems. High tensile strength nylon coated cable. Easy glide 2” x 2” chrome guide rail for smooth operation.....
  • Builds muscles on your upper back, shoulders and arms (biceps and triceps) with a variety of exercises such as Wide Lat Pull-down, Lat Pull Over,....
  • Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises. 6. 5” Long weight plate storage....
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