ReviewsFull body Workout Routine

LifePro Vibration Plate Exercise Machine - Heated Whole Body Workout Vibration Fitness Platform - Home Training Equipment for Weight Loss & Toning

  • ...f therapeutic vibrations. Adjust the time in one-minute increments for up to 25 minutes with the remote control. Improve your core strength, circulation, stability and flexibility by adding a vibration platform to your exercise or rehab routine..
  • IMPROVE ATHLETIC PERFORMANCE: Use this vibration plate machine for pre-workout warmup and post-workout recovery - improve circulation and mobility, and promote faster recovery. Full body vibrations can boost your workout with shaping and toning your body..
  • LIFETIME WARRANTY: We’re always on your team. Every vibration platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels..
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Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle (Muscle for Life)

  • 2-In-1 Trainer: Unlike Ordinary Exercise Bikes, Ours Has Dual Exercise Modes, Which Save Space In Your Home Gym Or Home Office While Maximizing Routine. Our Foam Bike Seat Provides The Option Of Full Body Seated Fitness.
  • Hassle-Free Transitions: Easily Stand, Sit And Adjust Resistance To Customize Your Cardio Hiit Workout Session And Home Workout Experience.
  • Adjustable Home Workout Equipment: The Seat Adjusts Both Vertically And Horizontally For Up To 7 Different User Heights, While The Full Body Handlebars Offer 3 Height Options For A Versatile And Convenient Total Gym Experience.
  • Safety Features: Includes An Adjustable Cushion, 4 Integrated Handlebars And Covered Fan Flywheel To Prevent Injury. The Front And Rear Stabilizers Give The User Side-To-Side Safety And Stability. The Fan Resistance Provides A Smooth Glide While The Tension Adjusts Easily With A Manual Turn Knob.
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Champion Sports RPX20 Rhino Promax Slam Balls, 20 lb, Soft Shell with Non-Slip Grip, Medicine Wall Exercise Ball for Weightlifting, Plyometrics, Cross Training, & Home Gym Fitness

  • MIX UP YOUR ROUTINE: The Rhino Promax slamball offers a fun and unique way to get an effective workout without using traditional gym equipment. Incorporate our jumbo slam balls into your workout to improve speed, agility, cardio and core strength..
  • SMOOTH, SUPERIOR GRIP: Brandishing our proprietary Rhino Skin leather shell, users experience a comfortable yet controlled, non-slip grip. The exercise ball’s large, ergonomic build makes it easy to throw, catch, and slam - even when sweaty..
  • UNRIVALED STRENGTH AND PERFORMANCE: Offering more give and bounce than typical medicine fitness balls, our slam ball was built for significant wear-and-tear and extreme surface contact. Its durability will hold up to every slam, throw, or maneuver..
  • FULL BODY WORKOUT: Slam wall balls challenge main muscle groups as well as smaller, stabilizing ones. Adding these heavy balls to aerobic activity, weight training, or exercise classes ensures a full-body workout from head-to-toe..
  • MIX AND MATCH: This weighted slamming ball collection offers a variety of weights and colors so you can continually mix up your exercise routine - adding challenge and variety when you’re feeling bored and stagnant or going light on low-energy days..
  • Each 14-Inchdiameter soft shell construction P....
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TRX RIP Training Workout Poster, Tear-Resistant and Spill-Resistant Poster for Home Gym

  • WHAT’S IN THE BOX: You get your choice of 4 different exercise posters: All-Body Advanced Training Card, All-Body Strength-Training Chart, All-Body Flexibility Poster, or the RIP Trainer sign. Each poster comes with grommets for easy installation..
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer..
  • TRX TRAINING CLUB FITNESS APP: Get unlimited access to TRX’s virtual fitness studio with premier training experiences that include live classes led by world-class trainers 7 days a week and hundreds of self-guided on-demand workouts..
  • EXERCISE POSTER: Designed for those committed to their workouts, each workout poster can be installed using the durable grommets that come with it. Plus, the material is tear-proof and spill-resistant, making each poster durable..
  • TOTAL-BODY WORKOUT CHART: Each fitness poster includes 10 or 12 illustrated images showing lower- and upper-body workouts, core movements, stretches, or RIP Trainer exercises—everything you need for a full-body workout routine!.
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Train Like a Mother: How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

  • ...ng design. Standing at 7-foot-4 and less than 3 square feet, CLMBR is designed to fit almost all indoor spaces. Premium caster wheels allow CLMBR to glide effortlessly out of the way when not in use..
  • BACKED BY SCIENCE: A machine built to move with you. Maximized for every workout, for every body. CLMBR's innovative design leverages your natural, upright body position to focus on full-body strength and cardio efficiency without putting tension on your joints. Achieve more results with greater efficiency through a whole-body, low-impact workout that burns more calories in less time than cycling, rowing, and running..
  • MORE EFFICIENT WORKOUT IN LESS TIME: Get lost in immersive workouts built for your body. CLMBR is built to provide a full-body workout that engages over 86% of body muscles, so you can accomplish more in less time. Everyone leads busy lives, some days you have more than an hour to dedicate to fitness, other days you have 15 minutes. With a variety of CLMBR workouts, you can find something you need, anytime, anywhere..
  • HIGH-DEF DISPLAY, AUDIO, AND BLUETOOTH TECHNOLOGY: The 21.5" HD touch display an....
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FitMate Kettlebell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

  • ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique..
  • WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!.
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!.
  • HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners....
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Weight Loss Journal for Women: Daily Workout Log book with Diet and Exercise Planner - Food and Fitness Journal with Motivational Quotes

  • ✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more..
  • ✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!.
  • ✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help yo....
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CAP Barbell PVC Coated Dumbbell, Single 12 pound

  • VERSATILE – Dumbbells offer the ability to target specific muscle groups or attain a full body workout.
  • Build body mass, burn calories faster, increase endurance and strength, and benefit from a healthier body by using a dumbbell in your fitness routine.
  • CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle.
  • FEATURES – The original hex shaped ends prevent rolling. The comfortable, upgraded medium depth knurling on the handle provides essential grip and security during use. Coating is durable and effective.
  • FUNCTIONAL – Perfect for isolations, full body, functional training, strength training and HIIT workouts.
  • CHOICES – This dumbbell style from CAP is available in sizes from 5, 8, 10, 12, and 15-50 lb in 5 lb increments. Sold individually.
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AeroPilates Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

  • PILATES, REDEFINED: The AeroPilates Reformer 4420 provides an affordable, all-in-one home workout package that's ideal for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time..
  • FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups..
  • UPGRADED WORKOUT TOOLS: Free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements..
  • COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Use the built-in wheels to move the Reformer to storage when not in use..
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Zumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides

  • ZUMBA FITNESS DVD SET: This fantastic value pack is a bundle of 2 items: the Zumba Blitz Dance Workout DVD and the Incredible Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
  • FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
  • TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselve....
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Fit Simplify Resistance Tube Bands 12 Piece Set with Instruction Booklet

  • Premium Resistance Tube Band Set: Perfect for setting up a home gym, this kit has everything you need for a full body resistance work out.
  • Includes 5 tube bands, 2 handles, 2 ankle straps, and 1 door anchor.
  • Great For Any Workout: Our resistance bands are the ideal home gym equipment.
  • Integrate them into your yoga, Pilates, or other routine or use them for stretching and weight training.
  • Get Fit: Resistance training is a great way to get a full body workout and our premium resistance bands, ankle straps, handles, and door anchors are excellent for home exercise, gym routines, and physical therapy.
  • Quality You Can Trust: We stand by the quality of our premium exercise bands, and if they don’t work out for you for any reason then you can return them to us for your full money back.
  • Fit Simplify: From ballet stretch bands and pull up assist bands to resistance tube bands, hip resistance bands and more, we have high quality exercise accessories for men and women of all fitness levels.
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