ReviewsGluteal Workouts

leikefitness Premium Portable Twist Stair Stepper Adjustable Resistance, Twisting Step Fitness Machine with Bands and LCD Monitor (ST6610-Purple)

【Effective Exercise】 This stepper allows you to move up and down to tighten and tone your calves muscles, gluteal muscles and hip flexor. Removable toning bands offer an ultimate full body workout..
【Comfortable and Adjustable Cardio】 The twisting stepper features independent hydraulic pistons that allow you to manually alter the resistance level of your workout for smooth low impact stepping motions..
【Premium Design and Quality】 Textured non-slip pedals and wide bases provide steady, quiet and smooth workout. Wider foot pedals and stronger steel material give the users confidence to workout..
【Portable, Compact and Exercise Everywhere】 The weight of stepper is 20 lbs, you can easily bring it with you, home and office. The compact design allows you put it and store it without space occupation worries..
【Durable and Capable】 This compact stepper can support weight up to 220 lbs. The LCD monitor will assist you stay focused during your workout as it tracks Scan, Time, Count and Calories..

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Blacklight Office Chair Cushion Comfortable Desk Chair Cushion -Memory Foam Car Seat Cushion - Coccyx Orthopedic Pad - Relieves Back, Hip, Tailbone, Sciatica Pain

The seat cushion is surrounded by three sides: sitting down to wrap the buttocks, the hips are wrapped around the buttocks, and the fat is not easy to accumulate.
There are three sides filled with memory foam particles around the mat. The curve is wrapped around the buttocks, and the buttocks are not over-stressed to protect your hips.
Supine design, sedentary, let the back stretch naturally, the cushion maintains the elevation angle, suitable for the gluteal muscle, while supporting the pelvis forward and upward, allowing you to maintain a good sitting posture, relax the back pain caused by sedentary.
The bottom part of the mat is designed to relax the tail vertebrae when the body is in a sitting position, relieve the pressure on the buttocks and protect the buttocks.
Thank you very much for your trust and support, and I wish you a happy life.

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Impact

Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.

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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.

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Treadmill Assembly

All the original, life-changing DDP YOGA workouts.
DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts).
Workouts for kids and expecting moms (prenatal).
Weekly live-streamed workouts featuring Diamond Dallas Page.
Detailed, interactive fitness tracking to keep you motivated.

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Joe Kidd [DVD]

All the original, life-changing DDP YOGA workouts.
DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts).
Workouts for kids and expecting moms (prenatal).
Weekly live-streamed workouts featuring Diamond Dallas Page.
Detailed, interactive fitness tracking to keep you motivated.
Bluetooth Heart Monitor compatibility to track calories burned and time in zone.
Mobile and desktop access with the ability to cast to a TV right from the app.
Motivational videos and stories from the amazing Team DDP YOGA community.
Ability to earn points to redeem for DDPY swag or opportunities to meet DDP.

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X-TrainFit Define & Align: 90 Day Workout Program with 12 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day..
This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals.
Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells..
Plan your nutritional needs with the included Meal Plan and join trainer Karen Vizueta to get in the best shape of your life..
This program includes total body workouts, Barre workouts, Pilates workouts, various strength workouts as well as cardio and circuit workouts. With the variety of workouts and exercises provided, there is no reason why you can’t reach your fitness goals..

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Lean On Workout Mix

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts.....
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N....
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an....
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening....
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

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Acu-hump Sciatica Massager Pain Relief for Butt and Lower Back, 14 Pressure Points & Myofascial Release - Hip, Piriformis, Glute, SI Joint, Pelvic, Thoracolumbar Fascia

BUTT AND LOWER BACK RELEASE: muscle release for issues caused by muscle fatigue and overuse, and bad posture.
dedicated to hip, piriformis, and glute in the buttock.
lats, thoracolumbar fascia, erector spinae, and quadratus lumborum in the lower back.
PRESSURE POINT MASSAGE: 14 pressure point massage bumps will stay on trigger point/pressure point and create deep tissue massage as you lie down.
relax stiff muscles that are pressing on the sciatic nerve in the lower back and hip for pain relief.
HUMP STRETCHING: the hump design will gently stretch tight muscles, cooperate with the acupressure massage to trigger a myofascial release.
help you reach peak performance in your daily life, office, gym, golf course, and softball field.
MODERATE HARDNESS: 14 massage bumps are sturdy and high resilience.
they will not make bones uncomfortable like wood and plastic, but not soft.
the tighter your muscles are, the more intense the pressure feeling.
BRING MORE VITALITY TO YOUR LIFE: Acu-hump acupressure massage for sciatica pain relief in the hip and butt, lower back pain, piriformis syndrome, deep gluteal syndrome, SI joint pain, or pelvic pain (non-electric).

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Body Groove HIIT DVD Collection

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

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Body Groove Delicious Dance DVD Collection

ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide..
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," and more!.
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence..
LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!.
INCLUDES 4 BONUS GIFTS: Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide..

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