The Gratitude Journal: 5 Minute Journal - Just Five Minutes a Day to Inspire Thankfulness, Mindfulness, Positivity, Happiness, Affirmation, Productivity & Self Care - Undated Daily Reflection & Gratitude Journal for Women & Men - Upgraded with Pen...
- Become happier in 5 minutes a day: Research has shown that practicing gratitude can provide a wide range of powerful benefits, such as improving our life satisfaction, increasing our self-esteem, enhancing our optimism, deepening our relationships, and even helping us sleep better. This gratitude journal or called 5 minute journal is created with leading scientific research which helps to improve your happiness, mindfulness, positivity, & self-esteem for at least 5 minutes a day!.
- Scientific & Effective Layout: The motivational journal has enough pages for 6 months and it's designed with a scientific layout that will effectively help you develop a grateful attitude toward life. It features morning routine section and evening routine section. The morning routine includes inspirational daily quotes, gratitude, and daily affirmation. The evening routine includes good things that happened today and self-reflection..
- Aesthetic Journal with Fancy Texture: The daily journal comes with a linen fabric hardcover and it has a fancy texture that looks super aesthetic! It even has an elastic strap for easy closure, a sturdy pen loop (no more searching for pens) & a back pocket for notes, bills, etc..
- Undated & Strong Binding- The inside of the 5-minute journal is un....