ReviewsGroup Team Building Exercises

CAP Barbell Vinyl Coated Kettlebell, 25 lb

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated with a colorful vinyl dip providing additional protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in sizes from 5 lb. to 35 lb. in 5 lb. increments..

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Exercise Bands, Resistance Band Set for Women and Men, 5 Different Levels Fit Simplify Resistance Loop Elastic Bands with Carry Bag, for Physical Therapy, Yoga, Pilates, Rehab and Home Workout

...ve colors representing different tensile force. Each provides a workout level, suitable for a variety of sports purposes for women and men, like gym, training, Physical Therapy, easily switch between the 5 levels to your preference anytime..
【Suitable for Many Exercise】Resistance loop bands assist you in various exercises, such as p12x, yoga, pilates, and beach body workouts, exercise most parts of body: HIP, ARMS, CHEST, LEGS and upper BACK through different posture anytime help you building full perfect body and legs faster..
【Durable and Natural Latex Material 】 Made of premium quality natural latex material, the workout bands resistance offer a smooth and bright appearance and provide superior durability, not easy to crack. Non-toxic and skin-friendly to the human body to bring customers stable experience..
【Pocket Portability 】HPYGN exercises bands with a portable travel carry bag, easy storage, it is very easy and convenient to take everywhere, perfectly ideal for indoors and outdoors use with the instruction..
【What You Get 】5X HPYGN resistance bands with different level , 1X storage bag, and you can work any muscle group in the body in countless ways..

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CAP Barbell Color Coated Kettlebell with Chrome Handle, 20 lb

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron and a solid steel chromed handle coated in a D durometer shore rubber providing exceptional protection and durability..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in sizes from 5 lb. to 35 lb. in 5 lb. increments..

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CAP Barbell Black Cast Iron Kettlebell, 15 Pounds

VERSATILE – Kettle bells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial enamel paint for enduring protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettle bell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettle bell group from CAP is available in sizes from 5 lb. to 50 lb. in 5 lb. increments and from 60 lb. to 80 lb. in 10 lb. increments..

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Back+Shoulders - Muscle Building with Craig Ramsay

Step-by-step instructions, pictures and images of the bodybuilding exercises to help users select and master the most effective exercises whilst in the gym..
Anatomical cut-through illustrations to show bodybuilders how to build the right muscles in their back and shoulders..
Trainer's tips for each exercise help body builders perform the muscle building exercises in safe and effective conditions..

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CAP Barbell Black Powder Coated Cast Iron Kettlebell, 45 lb

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments..

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CAP Barbell Black Powder Coated Cast Iron Kettlebell, 50 lb

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments..

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CAP Barbell Black Enamel Coated Cast Iron Kettlebell, 15 lb

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in sizes from 5 lb to 50 lb in 5 lb increments and from 60 lb to 80 lb in 10 lb increments..

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Grow Young Fitness Chapter Two Core Exercises for Seniors - Tighten Your Waistline from Your Chair - Simple Safe Effective Back to Basics Workout DVD for Elderly

CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 strength building workout routines that keep you active and healthy. There are 8 workout routines, with each video duration ranging from 13 to 15 minutes long. Exercises in the Chapter Two DVD build off of lessons from Chapter One, helping you achieve your goals even faster! Use these workouts 3-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards feeling younger. Chapter Two will help you see even more improvement in strength and tone, allowing you to achieve y....

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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
don't risk injury when these safe routines can keep you active and strong..
BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....

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CAP Barbell Cast Iron Competition Kettlebell Weight, 35 Pounds

VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout. Flat bottom allows ability to be used in specific flat bottom kettlebell exercises such as renegade rows, mounted pistol squats and handstands..
CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder coated finish for enduring protection..
FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. Size markers around the base of the handle allow the kettlebell size to be clearly identified. The flat bottom allows for easy, safe storage..
FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts..
CHOICES – This kettlebell group from CAP is available in the following lb: 9, 13, 18, 26, 35, 44, 53, 62, 70, 80, 88..

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