ReviewsGuide Nutrition Plan Dvds

Fitlosophy Eat Fit Weekly Meal Planner, Shopping List and Meal Prep Guide, 40 Pages

  • ...unch, and dinner along with portion sizes for both men and women. A weight-loss and a weight-maintenance food plan are both included in each food planner..
  • Build Healthy Habits: Keep our fridge meal planner magnet in front of you so you can quickly and easily reference the nutrition you need for each meal. This diet tool makes meal planning and creating your grocery shopping list a breeze!.
  • Includes Pocket Guide: Our menu planner pocket guide makes food choices uncomplicated even when you’re on the go. At 3.35” x 2.12”, our healthy eating nutrition pocket guide is the same size as a credit card to easily carry in your purse, wallet, backpack, or pocket!.
  • About Us: Based on cutting-edge psychology and neuroscience, Bright Line Eating gives you an effective, proven plan for healthy eating. Our breakfast, lunch, and dinner planner magnet and pocket guide help you work with your brain, instead of against it, to support long-term weight loss..
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The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food

  • ...unch, and dinner along with portion sizes for both men and women. A weight-loss and a weight-maintenance food plan are both included in each food planner..
  • Build Healthy Habits: Keep our fridge meal planner magnet in front of you so you can quickly and easily reference the nutrition you need for each meal. This diet tool makes meal planning and creating your grocery shopping list a breeze!.
  • Includes Pocket Guide: Our menu planner pocket guide makes food choices uncomplicated even when you’re on the go. At 3.35” x 2.12”, our healthy eating nutrition pocket guide is the same size as a credit card to easily carry in your purse, wallet, backpack, or pocket!.
  • About Us: Based on cutting-edge psychology and neuroscience, Bright Line Eating gives you an effective, proven plan for healthy eating. Our breakfast, lunch, and dinner planner magnet and pocket guide help you work with your brain, instead of against it, to support long-term weight loss..
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Weight Loss Journal Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To .. Fitness Tracker | Golden One Inch At A Time

  • Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs.
  • Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout....
  • Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and....
  • Also includes a complete Training Guide, Nutrition Plan and Training Calendar.
  • BONUS: Stretch DVD helps recovery and injury prevention.
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LUSHA PiYo Base Kit, Chalene Johnson's 5 DVDs Yoga Workouts Fitness Program & Nutrition Guide

  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan..
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility..
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • BONUS: Get Lean Eating Plan & Tape Measure.
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Total Gym Fusion Exercise Machine, Grey

  • Exercise system for cardio, strength training, and stretching.
  • Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
  • Delivers a total body workout in just 10 20 minutes.
  • Work all major muscle groups simultaneously.
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Beachbody Shift Shop - The 3-Week Rapid Rebuild DVD Workout Program

  • The SHIFT SHOP Base Kit DVD Program includes:.
  • 3-Week Rapid Rebuild Calendar & Beachbody Agility Markers.
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Beachbody 21 Day Fix & 21 Day Fix Extreme - Workout Accessories + Fitness DVDs Bundle Body Weight Home Workout Planner & Video Guide Meal Plan and Portion Control Containers Included

  • BUNDLE INCLUDES: Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help....
  • BEACHBODY 21 DAY FIX: Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original....
  • 5 WORKOUT DVDS: 21 Day Fix and 21 Day Fix EXTREME original programs on DVD (5 DVDs total). These workouts are short so you can get in, get out, and....
  • EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without....
  • PORTION CONTROL CONTAINERS INCLUDED: Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the....
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Colleen Saidman’s Yoga for Weight Loss

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Build Your Beast A Fire

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
  • An intense, easy-to-follow 90 day program that will transform your body.
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days.
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As Seen On TV Richard Simmons Project H.O.P.E. Home Workout System DVD

  • 90-day at-home weight loss program designed especially for you.
  • Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss.
  • Triple Training can help you burn up to 3X more fat than traditional cardio alone.
  • Includes Nutrition Guide and Success Guide.
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Beachbody Shift Shop - The 3-Week Rapid Rebuild DVD Workout Program - Base + Deluxe Kit

  • The SHIFT SHOP Base + Deluxe Kit DVD Program includes:.
  • 8 Workouts on 3 DVDs + 3 Additional Deluxe Workouts.
  • Simple Shift Nutrition Guide & SHIFT SHOP Jumpstart Guide.
  • 2 Calendars - 3-Week Rapid Rebuild Calendar & 3-Week Deluxe Calendar.
  • Beachbody Agility Markers and Beachbody PT Sandbag.
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