ReviewsGuided Breathing

Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60

PERSONALIZED WAKE-UP & WIND-DOWN: Customizable sunset, sunrise, and sound profiles.
SMART FEATURES: Midnight light, FM radio, phone charging dock, power back-up, speaker, auto dimming display, bedside lamp, and smart snooze.
MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning***.
BEDTIME ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****.
CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**.

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Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Small (US Version), 1 Count

Pure pulse continuous, automatic wrist-based heart rate tracking to better measure calorie burn all day.
Maximize your workouts using simplified heart rate zones (fat burn, cardio and peak).
See call, text & calendar notifications on the old display.
automatically track how long and how well you sleep and wake with a silent vibrating alarm.
Get a better understanding of your fitness level and see how you can improve over time with a personalized cardio fitness score.
use connected GPs during run mode to see real-time stats like pace and distance on your wrist.
Track all-day activity like steps, distance, calories burned, floors climbed and active minutes.
find moments of calm throughout your day with personalized guided breathing sessions based on your heart rate, like all heart rate tracking technologies, accuracy are affected by physiologic, location of device, and different movements..

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Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Large (US Version), 1 Count

PurePulse continuous, automatic wrist based heart rate tracking to better measure calorie burn all day.
Maximize your workouts using simplified heart rate zones (Fat Burn, Cardio and Peak). Splash proof. Do not shower with the device or submerge it in water.
See call, text and calendar notifications on the OLED display.
Automatically track how long and how well you sleep and wake with a silent vibrating alarm. Reminders to move.
Get a better understanding of your fitness level and see how you can improve over time with a personalized Cardio Fitness Score.
Use Connected GPS during run mode to see real time stats like pace and distance on your wrist.
Track all day activity like steps, distance, calories burned, floors climbed and active minutes.
Find moments of calm throughout your day with personalized guided breathing sessions based on your heart rate, Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and different movements.

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Meditation for Beginners

GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
“Relax: Guided Meditations to Ease Stress and Anxiety”.
“Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
and “Weight Loss: Guided Meditations for Self-Hypnosis”.
GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..

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15-Minute Anxiety Meditation

GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
“Relax: Guided Meditations to Ease Stress and Anxiety”.
“Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
and “Weight Loss: Guided Meditations for Self-Hypnosis”.
GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..

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Philips SmartSleep Connected Sleep and Wake-up Light Therapy Lamp, Smartphone Enabled with Built-in Bedroom Monitor (HF3670/60)

Connected light therapy lamp and sunrise alarm clock, now smartphone-enabled with built-in bedroom sensor for creating your ideal sleeping and waking environment..
Built-in AmbiTrack sensor measures your bedroom’s temperature, noise, light and humidity levels – giving recommendations for better sleep..
Customize alarm, light, sound, and new colored sunrise and sunset themes through your smartphone with the SleepMapper App..
Fall asleep relaxed with the RelaxBreathe light-guided breathing program. Wake up naturally with colored sunrise..
Clinically validated wake-up light, with easy to use premium features including FM radio, power back up, USB mobile phone charging, AUX dock with quality speaker, full dim clock and smart touch display..

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Guided Mindfulness Meditation Series 1

GUIDED MEDITATION CD GIFT SET - This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
“Relax: Guided Meditations to Ease Stress and Anxiety”.
“Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
and “Weight Loss: Guided Meditations for Self-Hypnosis”.
GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..

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Miko Humidifier With Cool and Warm Mist, Ultrasonic Humidifiers for Large Room & Bedroom- Water Filter, Auto Mode, No Leak Design, Sleep Mode, Built-in Timer, Humidifier for Babies & Home

... time or leave it running for your convenience. The dual nozzle at the top of the unit can project the mist in two directions if preferred..
Sleep Mode With Guided Meditation- Sleep mode turns off the LED screen and lighting completely while being fully functional with whisper quiet operation. Guided meditation is a breathing pattern that is projected by the lights that are displayed. Many benefits include boosting your mood, sleeping better and winding down after a long day..
Clean, Safe and Certified- Hygiene efficient with an essential oil pad in the back to add your favorite scent. The Myst humidifier will shut off automatically when the water runs out or when he top is detached from the base..

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WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate Professional Study Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit

OWN THE FULL YOGA CARDS SUITE – 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate....
IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and....
ACCURATE & CORRECT – Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and....
LARGE, CONVENIENT & DURABLE - High quality waterproof plastic 5" x 3.5" yoga pose cards you can use anywhere, in a more portable format compared with....
BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX – Avoid imitation yoga deck and yogacards products that contain incorrect information and hazardous yoga....

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Getting Into The Vortex: Guided Meditations CD and User Guide

GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
“Relax: Guided Meditations to Ease Stress and Anxiety”.
“Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
and “Weight Loss: Guided Meditations for Self-Hypnosis”.
GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..

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Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart

GUIDED MEDITATION CD GIFT SET – This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl.
STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight..
LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness..
4 GREAT TITLES IN ONE PACKAGE – This gift set includes: “Restful Sleep: Guided Meditation for Self-Hypnosis”.
“Relax: Guided Meditations to Ease Stress and Anxiety”.
“Meditation for Busy People: Guided Meditation for Self-Hypnosis”.
and “Weight Loss: Guided Meditations for Self-Hypnosis”.
GIFT-GIVING FLEXIBILITY – The individually wrapped CDs give you the option of breaking up the set for specific friends or family members..

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