ReviewsGuided Meditation

Guided Meditation Walking With Spirit Guides

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.