ReviewsGuided Meditation For Anxiety

Guided Meditation "Visualize" Unlocking Your Minds Power

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

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Mindsight ‘Breathing Buddha’ for Guided Visual Meditation | Simple Mindfulness Tool (Adults & Kids) to Slow Your Breathing (4-7-8) | Daily Stress & Anxiety Relief Item | Natural Sleep Aid

WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.

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Meditations For Receiving Divine Guidance, Support, and Healing 2-CD

GUIDED MEDITATION – 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation.
YOGA SOUND MEDITATION – An enchanting CD to facilitate your practice of Yoga Sound Meditation wherever you are and a complimentary digital copy. (Approx. 51 min.).
BEAUTIFUL BEADS SET- A set of beads to help you focus during the practice of japa meditation..
STRESS RELIEF – Relaxation of body & mind, increased alertness, mental clarity, harmonious relationships and improved sleep..
INNER PEACE -Spiritual happiness, fulfillment, self-realization and enlightenment.

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INSYOHO Anxiety Relief Items, Anxiety Necklace, Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation, The Shift Necklace for Anxiety, Stress, Panic Attack Relief

...e breathing, natural and non-medicinal alternative to calm down your mind and body in a scientific way..
WEAR IT ALL THE TIME - A wearable Breathing Trainer constantly reminds you to take deeper, fuller breaths which naturally relief anxiety and stress, find your inner peace and total relaxation with a sound healing meditation tools, adjust your mood and state for the better. Great anxiety relief items for adults..
DURABLE AND EFFECTIVE - The pendant and chain made of 316 grade high polish stainless steel, with style. The pendant is 2 inches in length with adjustable length of 29 to 31 inches, available in 5 colors, suitable for men or women, Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go with this simple self-care tool that makes breath work exercises easy..
A GIFT OF MINDFULNESS- with Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. INSYOHO calming device can be a special meditation gifts, anxiety tools for people with anxiety..

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I Like to Dance and Sing with Miss Patty

Includes Mindful Meditation Instruction Booklet.

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SaltWrap The Sunrise Manifesto Guided Morning Journal (Brown) - Minimalist Morning Pages for Gratitude, Productivity, and Focus

...nce per week, you ensure that your daily actions align with your highest values..
ORGANIZE YOUR THOUGHTS: Much of the anxiety we experience day-to-day comes from disorganized thoughts and mental clutter. The most often reported side effect of using the Sunrise Manifesto is a feeling of clarity and control. Just like meditation can help clear away distractions, you can quickly gain perspective by putting your thoughts on paper in this journal’s clear, intuitive format..
100% MONEY BACK GUARANTEE: Backed by SaltWrap's 100% Money Back Guarantee. You love it or your money back. No questions asked. This 6x8" leather bound journal contains 237 pages using 80 GSM Premium Quality Journal Paper. One journal provides you with 16 weeks of gratitude prompts and productivity planning. FOR REPEAT USERS: Save $15 on a year’s supply by using code 15OFFSRM at checkout ($15 off a purchase of 3 journals)..

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Natural Moonstone Spinner Ring, Fidget Boho Ring, Promise Ring for wedding, Meditation Ring, Solid sterling Silver Ring, Handmade Ring, Women Ring, Gift Her (7)

Fidget Ring for womenAnti anxiety ring for womenAnxiety relief jewelryMeditation spinner ringAnti depression worry ringAnxiety relief ringWomen Spinner RingsAnxiety spinning ringStackingspinning ringAnti Anxiety Fidget Spinner RingWorry Anxiety Meditation RingFidget anxiety meditation spinnerMental Health spinner Ring.

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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....

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Cure: A Journey into the Science of Mind Over Body

...TO USE - enjoy fast and easy, hassle free use of the healing music tunes CD set with our easy to use booklet guide.
CONVENIENT WORKING CARDS – also included is an A5 card for each tune. The work cards describe the special features of each tune, allowing quick and easy access to tune features. Unique Guided Imagery Meditation is available on the other side of every card (as an extra therapy tool) to increase the effectivity and focus of each healing session..
STAND ALONE HEALING METODE OR AS AN EMPOWERMENT FOR THE TREATMENTS OF ALL HEALING METHODS - without changing the nature or duration of the treatment, conventional or alternative including: Reiki, Energy Treatment, Theta Healing, Shiatsu, Acupuncture, reflexology quantum touch, psychotherapy and so on….
SUITABLE FOR – our healing music therapy kit can make a difference and help to improve health and mind related issues including: physical problems in the various body parts, recovery from trauma, concentration problems and anxiety, it can also help your dog..

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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....

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Women Small Fidget Rings for Anxiety 2 Pack Worry Beads(Silver, Size 6)

Unique Anxiety Ring Set: This exquisite ring is a good choice to relieve stress or anxiety: you can move the beads to help you get rid of irritability and anxiety, stay focused or relaxed, these rotating rings will help you prevent fidgeting anywhere, the meditation ring has meditation, Relieving anxiety and calming effects. These rings also a smart choice for daily decoration.
High Quality Material: Fingertip gyro ring made of S925 sterling silver, will not fade or rust, these anxiety rings are hypoallergenic, nickel and lead free.
safe for the skin, you don’t worry about that your skin will turn green, perfect for all skin colour and ages.
Two Different Size Designs: These eye-catching Spinner rings includes 1 adjustable size anxiety ring, you can adjust it according to your finger.
1 fixed size anxiety ring, you need to choose the right specific one based on your finger, the flexible smooth small beads on the ring can make sure your comfortable wear everyday, and also can relieve your stress by sliding them.
Perfect Gift: These rotating rings can be used as couple rings, engagement rings, promise rings, wedding rings, and everyday rings. Anxiety ring is a wonderful gift for your family and friends on birthdays, anniversaries, weddings, parties....

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