ReviewsGuided Meditation For Anxiety And Depression

Guided Meditation Walking With Spirit Guides

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #1 Amazing!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Astral Projection Guided Meditation Proven Method #2 Fantastic!

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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Remove Negative Blocks Deep Visual Relaxation Guided Meditation

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Guided Meditation "Visualize" Unlocking Your Minds Power

  • WHAT IT’S FOR – daily guided breathing can reduce stress & anxiety, improve sleep & overall wellbeing, and ultimately help you live in the moment by building moment to moment awareness.
  • HOW TO USE IT – fun way to utilize popular 4/7/8 breathing cycle. Green Buddha - Inhale (4 sec), Purple Buddha – Hold (7 sec), Blue Buddha – Exhale (8 sec).
  • WHO IT’S FOR – adults and kids who benefit from a daily reminder to meditate, visual learners who might prefer guided open-eyed meditation or who find it hard to focus.
  • WHERe TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work or as part of a wind down routine before bed (recommend turning off light before sleep).
  • FEATURES - Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs.
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Fight Project Semicolon Depression Anxiety Awareness T-Shirt

  • Spread the message about depression, anxiety & suicide awareness and prevention with this Fight Project Semicolon Depression Anxiety Awareness Shirt!.
  • Great gift for all those in depression, depressed, having suicidal thoughts, mental health issues. Share the love, encouragement & support for family and friends!.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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Buddah statute buddha statues buda – Budha figurine for zen meditation decor,Serene Buddas for home office tabletop shelf desktop spiritual living room decoration,Golden in yoga pose,Small mini 6 inch

  • Perfect Size: 3.5”x2.6”x6H” & 0.39LB.The Buddha is meditating in serene pose and reflecting perception,peace and wellbeing.Buddha may significantly reduce anxiety,stress,depression and express encouragement,healing,comfort and hope..
  • Unique design: The Buddha statue is made of resin material and under great craftmanship.It is painted in muted metallic gold color,whitewashed and flashing in luminescent..
  • Great Gift: Buddha is a perfect gift for buddhist or someone who love buddhas,meditation,yoga,zen decor or Fengshui.This Buda will spread incredible magic and bring beautiful energy of peace & purification to your families and friends..
  • Indoor decoration: It is great to place the Buddha in meditation centerpiece,Zen Accessories,Meditation accessories,Meditation Room,living room,Yoga Room,Zen garden, all kinds of shelf,windowsill,coffee table and office desk..
  • Customer experience: Each Buddha is well packaged and will be safe to the destination.We will offer full return & refund for any dissatisfaction.Package included: Buddha statue x 1.
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Tibetan Singing Bowl Set ~ 7 Chakra Crystal Stones and Rose Quartz Pendulum ~ Easy to Play with Fabric Case, Cushion, and Mallet ~ For Meditation, Yoga, Spiritual Healing, and Mindfulness

  • ✔️TIBETAN SINGING BOWL SET- This high-quality 4” meditation bowl is made using traditional techniques by devoted artisans in Nepal. The entire process of crafting and etching the bowl is made by hand to be as unique as you are. The set includes a wooden suede mallet, hand-sewn cushion, and a lightweight hand-sewn fabric case with zipper for easy storage and protection when traveling..
  • ✔️Unique Rose Quartz Pendulum & Chakra Stone Kit: The rose quartz pendulum is a powerful tool which has wide applications in dowsing divination, meditation, and reiki. The kit includes 7 chakra healing stones: clear quartz, amethyst, lapis lazuli, green aventurine, citrine, carnelian and red jasper. This superb crystal kit also includes an interchangeable spiral necklace which allows you to wear the crystal you need and a velvet pouch for safe keeping..
  • ✔️Chakra Balancing: When your body parts are vibrating non-harmoniously internally it can cause pain, depression, anxiety, insomnia, and hypertension. Properly aligned chakras allow energy to flow freely through our body, contributing to our happiness and health. When chakras are blocked, the amazing properties of crystals and the deep tone of our chakra bowl can help balance them in a natural manner..
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10\ Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included

  • ★ EXQUISITE SOUND & EASE TO PLAY: The sound produced by this singing bowl touches your soul, very Harmonic sound well-tuned with relaxing & meditative effects. It creates a beautiful peaceful calming & relaxing sound when played around the rim with mallet (stick). Unique tones create the perfect state for deep meditation and relaxation. You may reach into deep inner peace and synchronize yourself by creating sound with vibration by striking the outer surface of the singing bowl with drumstick..
  • ★ PERFECT FOR MEDITATION, CHAKRA HEALLING & BODY THERAPY: It creates deep sound perfectly suitable in meditation or sound bath uses. The sounds generated by this bowl is a type of energy medicine that promotes healing from stress disorders, pains, depression & anxiety significantly. The Signing bowl sound can be used to create an ambience for emotional calming & healing. Its large and Heavy therefore its vibrates so great that is helpful to heal body pain..
  • ★ PERFECT GIFT: It is perfect gift to your love one who loves meditation, Yoga or mindfulness. It looks great on your desk or shelf and adds harmonious flavor to your decor. Each Singing Bowl is hand selected and inspected for sound quality and securely pack..
  • ★ WHAT’S INCLUDED: 10 inches Diameter....
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Lavender and Chamomile Bedtime Pajama Spray and Pillow Mist Nighttime Sleep Aid Relieve Insomnia and Sleepless Nights 2X 4 Ounce Bottle

  • Soothing Sleep Spray Blends offer Serenity, Peace & Calming for adults and children. Creates a RELAXING GOOD SLEEP environment. A tranquil environment....
  • GREAT FOR RELAXING MIND AND BODY, PROMOTING SLEEP. Helps to boost mood, reduce anxiety and depression. The best smelling, most therapeutic and....
  • Lavender: Essential oil of lavender may be useful for treating anxiety, insomnia, depression, and restlessness..
  • Chamomile: This oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation..
  • Proven Blend of Lavender and Roman Chamomile work in harmony to enhance relaxation and ease symptoms of insomnia. Soothing Sleep Mist products help....
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