The Key Muscles of Hatha Yoga (Scientific Keys)
- ...sistance Bands】: Different color for different pound, Aqua band(1-5lbs),Pink band(5-10 lbs).
- Red band(40-45 lbs). All bands are in the same length(53.15”) and can be stacked in any combination according to your training purpose..
- 【Good quality Material】: This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. The handles are made of non-slip and environmental materials..
- 【With Door Anchor】: The door anchor utilizes dense and soft foam, it can secure your bands at all points, even if there is a sizeable space at the top and bottom of the door. This feature greatly increases the number of exercises that you can perform..
- 【Convenient Tool】: They only take up little space so that you can use them at home while watching TV at home. It can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use..
- 【Improves Core】: As well as strength training, The fitness resistance band will improve your core muscle strength and definition. Perfect for gym, yoga, pilates, workout and home-based strength training, and other outdoor or indoor activitie....