ReviewsHamstring Glute Exercises

2XU Men’s Core Compression Shorts, Black/Nero, Medium

  • BENEFITS: Compression support for greater protection for abductor, glute, quad and hamstring muscles| Increased muscle alignment and agility | Reduced muscle damage and risk of overuse injuries.
  • TECH: Lightweight and powerful PWX fabrics| Multi-directional stretch | Flexible and breathable | PWX 70D front and 105D back panels.
  • FEATURES: Drawstring waistband | Flatlock seams | Moisture wicking | UPF50+ sun protection |.
  • Active Use: medium to high impact training, competition, aerobic sports, running, yoga, spin, pilates, gym/fitness, climbing, hiking and winter sports, cross training and HIIT (high intensity interval training).
  • SIZING: See COMPRESSION specific SIZE CHART | Warranty + Care: 12 month warranty with proof of purchase. Machine wash in cold water and hang to dry..
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Calf Stretcher Slant Board - Adjustable Slant Board for Calf Stretching, Non-Slip Foot Incline Board - Portable Stretch Board Equipment for Ankle, Achilles Tendon, Knee, Posture Exercise

  • ...y help relieve pain and discomfort caused by calf muscle strains, shin splints, plantar fasciitis or Achilles tendinitis, support fast recovery and prevent future injury!.
  • Versatile Use: This therapy slant board is extremely versatile and can be used for exercise, calf and hamstring stretching, knee and legs exercises, mobility exercises as well as physical therapy and recovery sessions..
  • Stable and Reliable: Our portable slant board features a durable and robust steel construction and an anti-slip surface that provide excellent stability and prevent your feet from slipping while you can focus on your stretching exercises without worries..
  • Adjustable Design for Custom Use: The CTRL Sports posture board has a fully adjustable design on 5 different levels – at 15, 20, 25, 30 and 35-degree, that allows you to choose the angle that suits your needs and exercise routine but also provides better exercise flexibility..
  • Stay Motivated: What makes the CTRL Sports hamstring stretcher unique are the awesome motivational sayings written on the board that will keep your spirits up! Choose bet....
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Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles, Red, White, Black

  • Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Signature Fitness Glute Drive safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability..
  • The plate loaded hip thruster machine is easy to set up, easy to get into because of its industrial grade seat belt, and safe on the back because of an articulating back pad that supports the entire length of the spine and promotes a proper hip hinging motion.
  • With a small footprint, compatibility with Olympic weight plates and resistance bands, and ability to be used by exercisers of any age or fitness level, this "butt blaster" machine is a game changer.
  • Supports proper biomechanics, optimal load curve, full range of motion, full glute engagement, and full spinal support. Dual sided safety catch and release mechanism for ease of use..
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Sunny Health & Fitness SF-BH6629 45 Degree Hyperextension Roman Chair

  • Features a sleek and sturdy compact steel frame design ideal for home Use.
  • Comfortable high Density foam hip support pads.
  • Adjustable for different height Requirements, maximum weight capacity is 250 lbsDescriptionEnhance your fitness goals with the SF- Bh6629 45 hyperextension Roman chair. The 45 hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45 hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45 hyperextension Roman chair by Sunny health and fitness..
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NordStick Nordic Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup, 350LB Cap

  • Upgraded – Stability, Speed, Comfort: Stay focused on reps, not keeping your face off the floor, with the PT designed nordic hamstring curl strap people love. Stabilized hamstring curl machine strap combines with 1.5″ Rubberized door anchor to keep you focused and off the floor, with an Ultra Thick Comfort Pad WON’T dig into legs..
  • Simple Effective – 10 second setup – Beginner to Advanced: Adjustable hamstring curl strap adjusts to your shoe size. Belt strap slips under the door and connects to work like a weight to keep feet on the floor. Athletes, runners and lifters all agree…no other at home workouts compare..
  • Train Without Limitation – Nordstick ensures you safely and correctly perform reps across the highest results driving exercises, making it a must-have piece of home gym equipment or travel fitness equipment for Sit-ups, Core training, Razor curls, Spanish squats, Core Twists and more..
  • The Original Nordstick -Trusted By KneeOverToesGuy, Professional Athletes, and ten’s of thousands more! Designed and packaged in USA for superior quality that you will instantly feel!.
  • Patent Pending Product – Powerful, Rapid Results: Meticulously designed to work through the Knee Flexion with little to no unwanted movement, so it promotes even ....
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Bodymate® Compression Brace for Hip, Sciatica Nerve Pain Relief Thigh Hamstring, Quadriceps, Joints, Arthritis, Groin Wrap for Pulled Muscles, Hip Strap, Sciatica brace / SI belt for Men, Women (Medium, Hip 32 - 44\)

  • Injury Support: The special design of this brace helps relieve pain & promote faster recovery from any kind of groin, quad, hip, sciatica, & hamstring injury. Our compression wrap restores everyday movement and mobility, decreasing tension on the muscles by providing stability and warmth. Increased blood flow reduces recovery time through soothing compression relief to the pain overall..
  • Sizing: This adjustable support fits hips between 32 - 44 inches and can be worn on either the right or left leg both below and above clothing. The latching straps with strong Velcro allows you to customize the fit of your brace to your exact size..
  • Anti-Slip Design: The anti-slip design keeps the brace in place at all times, and prevents the compression wrap from sliding or rolling during any physical activity, from regular movement to sports and exercise. The design outperforms any other wrap, brace, or belt - hamstring wrap, groin wrap, hip flexor wrap, thigh support brace, quadricep brace, glute brace, SI joint brace, SI joint belt - in ease and comfort of use..
  • Breathable Neoprene: The main material, neoprene, used in the designing of the support keeps you cool and comfortable in all circumstances. Other materials include: Nylon, Spandex, and Polyester. Bodymate’....
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INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with Instructions & Carry Bag 70 LBS

  • ★ULTRA EFFECTIVE GLUTE&BUTT WORKOUT - Build a harder, rounder, bigger booty with our INNSTAR booty bands. You can walk side steps, hip abduction &....
  • ★PREMIUM COMFORT&STRENGTH - Our ankle workout bands with cuffs are the most comfortable design, which supports more intense workouts, firm up, and....
  • ★EASY TO USE - INNSTAR hip resistance band can be used in the sitting position in a chair or standing. Just place door anchor under door/close it....
  • ★HOME OR OUTDOOR & TAKE THEM ANYWHERe- Our glute bands come with a sporty carrying bag, making it even easier to take with you on the go. Comes with....
  • ★COMPREHENSIVE BOOTY BAND WORKOUT PROGRAM: We have a 20-page Workout Guide to teach you exactly what exercises are the most effective, show you the....
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Hip Brace Thigh Compression Sleeve – Plus Size Hamstring Compression Sleeve & Groin Compression Wrap for Hip Pain Relief. Support Hip Replacement Sciatica Pain Relief Brace Men Women Extra Large Right

  • FAST HIP PAIN RELIEF Stabilize and Support Your Hip and Thigh Muscles, Hip Compression Sleeve Hugs Your Hip Joint So You Can Move Freely Again. FAST RECOVERY from Hip Injury, Quad Strains, Sprains, Pulled Groin Muscles, Piriformis Syndrome Relief Hamstring Tears and Even Hip Replacements or Hip Surgery. Top Leg Compression Sleeve for Larger Plus Sized XL Men & Women.
  • PLUS SIZED COMPRESSION HIP WRAP for Groin Strain, Hamstring, Quadricep Muscles, Hip Joint and Hip Flexors. Fits Both Left or Right Legs. Lower Back & Sciatica Nerve Pain Relief. Groin Wraps to Warm Your Hip Arthritis and Groin Muscle With Thigh Wrap to Boost Blood Flow to Soothe Hip Pain, Reduce Swelling, Inflammation and Upper Leg Pain.
  • SCIATIC NERVE BRACE Hip Belt Helps Provide Lower Back Support and Reduce Sciatic Nerve Pain in Your Hip, Leg or Glute. EASY to PUT ON Thigh Wrap to Wear At Work, Home, Gym. A Leg Compression Sleeve that Won’t Fall Down When Running or Walking.
  • COMFORTABLE and BREATHABLE Hip & Leg Brace with Inner Mesh Design Wicks Moisture Keeping You Dry. FULLY ADJUSTABLE This Neoprene Hip and Thigh Brace In Place. Your Choice When Looking for a Thigh Compression Sleeves for Men or Women.
  • WE ARE HERE TO HELP YOU Every Step of the Way, Our Goal Is Your Happiness & Hip & Ba....
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Powertec Fitness Levergym Squat/Calf Black

  • The resistance is focused on the thighs or calves. Take your glute and leg training to the next level..
  • An easy to access bar at the top allows the user to start and stop the exercises with a simple push or pull motion..
  • A fixed safety stops at the bottom of your natural range of motion for added safety..
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MAVA Sports Men's Compression Short - Active Athletic Baselayer

  • TARGETED COMPRESSION SHORTS to protect against muscle trauma during training. Provide support to the upper leg muscles and reduce muscle vibrations.TARGETED COMPRESSION SHORTS to protect against muscle trauma during training. Provide support to the upper leg muscles and reduce muscle vibrations..
  • INCREASED RECOVERY by reducing fatigue, muscle soreness and long-term overuse injuries. For adequate power and flexibility of the abductor, glute, quad and hamstring muscles..
  • FASTER WARM-UP pre-exercise and a better power output to boost performance. By improving blood flow, the muscles in the body the receive more of the oxygenated blood needed to decrease recovery time..
  • QUICK DRY COMFORTABLE DESIGN: breathable and moisture wicking to keep sweat away and dry fast. Lightweight and elastic material, for increased comfort and a wide range of motion. Can be worn on their own or as a base layer..
  • RECOMMENDED FOR: Cross Training, Workouts, Weight Lifting, Football, Soccer, Baseball, Basketball, Golf, Hockey, Tennis, Running, Walking, Fitness, Exercise, Yoga and competing in all-weather sports and activities. Cool in summer with heat retention in winter..
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CrossCore180 Rotational Bodyweight Trainer

  • ...d rotation for added challenge and versatility. Handle carabineers lock into top of pulley housing for exercises like pull-ups..
  • Handle cradles can be opened to insert the arms for exercises such as knee raises and also close firmly on hands to assist with grip. Feet are inserted when doing lower body exercises like hamstring curls, the bicycle, single leg lunges, planks and more..
  • Attaches to any safe anchor point from seven to eleven feet high such as a pull-up bar, squat rack, tree branch, wood beam. Includes a free door anchor to use at home or on the road at a hotel. Rope lengths adjust to any length quickly and easily..
  • This package includes Rotational Bodyweight Trainer, Door Anchor, Carry Bag, Basic Training Manual, Basic Training DVD. Trainer is compact and weighs only 4 pounds. Warranty on pulley unit is 2-years. Everything else 1-year. 1,000 lb cap..
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