ReviewsHand Coordination Exercises

Russian Martial Arts DVD #3 Elements and Exercises for Hand To Hand Combat Street Self-Defense Training by Russian Systema Spetsnaz

  • MARTIAL ART INSTRUCTIONAL DVD to build physical strength, coordination, and endurance.
  • LEARN 50+ practical, easy to follow COMBAT EXERCISES and special FIGHTING TECHNIQUES to BRING YOUR MARTIAL ARTS TRAINING FOR A NEW LEVEL.
  • WATCH SPECIAL HAND TO HAND COMBAT TRAINING SET to bring your body to its best shape and GET READY FOR REALITY-BASED SELF-DEFENSE TRAINING.
  • THIS SYSTEMA DVD WILL BENEFIT ALL MARTIAL ARTS STYLES: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing,....
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Bear KompleX Wooden Balance Board Trainer, Use for Surfing, Skateboarding, Snowboarding Practice, Strengthen Core and Enhance Coordination, Non-Slip for Men and Women

  • CHALLENGES DYNAMIC STABILITY – An exercise platform that can be used for exercises including pelvic tilts, V-sit, and more, to encourage exploration of pelvic movement and body awareness.
  • ACTIVATE DEEP CORE MUSCLES – Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement.
  • VARIETY OF USES – Designed to be used in seated or supine positions.
  • ideal for physical therapy, core conditioning, mind-body exercises and more.
  • PROFESSIONAL GRADE MATERIALS – Features a slip-resistant base that allows for use on most surfaces.
  • EXERCISE MANUAL – Comes with a convenient reference manual showing exercises that can be done using the Pelvic Rocker.
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ProsourceFit Weighted Medicine Ball for Full Body Workouts from 8lbs

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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3 Pack Finger Strengthener - Finger Exerciser for Forearm and Hand Strengthener - Hand Grip Workout Equipment for Musician, Rock Climbing and Therapy - Hand Gripper Hand Exerciser Set Finger Grip Kit

  • Designed to increase the strength of the fingers, wrists and forearms.
  • Exercise each finger trainer individually, or the entire hand arm strengthener. Isolates and exercises each finger individually for strength, dexterity, and endurance. Develops outstanding hand trainer , wrist and forearm strength..
  • Whether you are warming up pre-show or conditioning when you’re away from your instrument, the Logest is the ultimate portable workout. At the office, at home or on the train, you can keep up your finger, hand and forearm hand Grip strengthener and coordination..
  • Perfect for beginners and those recovering from surgery our carpal tunnel the light resistance trainer offers 3 lbs. of tension. The medium level has 7 lbs. of tension and the heavy hand strengthener has 11 lbs. of tension..
  • Ergonomically designed with a secure material, the hand strengthener provides a comfortable grip..
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Kxuhivc Ladder for Kids Teens Speed Agility Training Ladders with Carrying Bag 12-Rung Adjustable Jumping Step Rope Exercise Outdoor Athletic Physical Training Football Sports Drills

  • PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance..
  • HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly..
  • FULLY ADJUSTABLE 12 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises..
  • EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It’s lightweight and suitable for your gym bag..
  • MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control..
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DEZAL Dog Balance Disc Cushion 14" - With 2 Exercises and Pump - Dog rehab Exercise Strength Endurance Conditioning Fitness Flexibility Rehabilitation Physical Training Tool for Senior Dogs

  • ...eir ability to dodge and weave their way through an agility course faster than ever..
  • Increase mobility – Improves tone as more muscles are recruited and used to help stabilize the core and stay balanced, when your pet performs exercises on the disc. Regular use can help coordination, stability and flexibility. Increase or decrease firmness by using the included pump. Eco friendly PVC and compact package design means minimal impact on the environment. Small indents may be present but do not impact on the use of the disc and will disappear over time. Easy to clean and disinfect..
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Dreampark Educational Toddler Toys for Boys Girls Age 1 2 3 4 and Up, Wooden Shape Color Recognition Preschool Stack and Sort Geometric Board Blocks for Kids Children, Non-Toxic

  • ...elicate products attentively for kids and toddlers..
  • SHAPE MATCHING - The wooden base have different Numbers of columns according to different shapes, baby can pair the geometric shapes with the column in their hands. They can identify the shape and count the holes in the column to train their forebrain and hand-eye coordination ability. The cognitive simple geometric shapes, and the relationship between the blocks and set column, simultaneously exercises the baby hand eye coordination and logical thinking ability..
  • GEOMETRIC SHAPE COGNITION - These pieces of wood are made up of geometric figures with different colors. Not only let the child know all kinds of colors, but also let the child have a preliminary understanding of geometric figures. Enrich the baby's knowledge, and analyze the different roles of different geometric shapes in real life..
  • 100% SATISFACTION - If anything goes wrong with your Wooden Educational Toys, or you decide it is just not for you, we will always be there with you. Now add to cart now and give your kids a surprise..
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11 Pcs/1 Set Finger Scooter with Scooters Tools Mini Scooter Toy Finger Metal Alloy Fingerboard Scooters Fingerboard Shoes Finger Pants Finger Skateboards for Fingertip Interactive Favors (Yellow)

  • Package Includes: you will receive 11 pieces of mini things, includes 1 piece of mini scooters, 1 pair of fingerboard shoe, 1 piece of finger pants and some replacement wheels and tools.
  • A Wide Range of Scenarios: fun for adults and teenagers, small enough to carry around, ideal for parties, birthday gifts, school games, exercises the fingers and the brain: it trains the coordination and dexterity of the fingers.
  • Strong and Safe Material: finger scooter toy set is mainly made of quality alloy and plastic, which are safe and reliable, strong and sturdy, not easy to fade, tear, break or rust, can serve you for a long time.
  • Develop Your Ability: playing with our finger scooter toys can improve your innovation, practical ability, imagination, creativity and finger dexterity, can also exercise your hand eye coordination, and help you grow better.
  • Easy to Carry: mini skateboard toys are light in weight and small, you can take them out and put in your bags or pockets to different places you want to go, like going camping, hiking, in the park, in the office and other places.
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20 Wood Wobble Balance Board Balance Trainer by Trademark Innovations

  • IMPROVES STABILITY: The JFIT Balance Disc helps you improve your balance, coordination, posture, flexibility, and core strength no matter where you....
  • CORE STRENGTH: The textured pattern improves grip and comfort during exercises, core strength training, yoga, or any muscle toning workout program.
  • ANTI-BURST TECHNOLOGY: Rated to withstand up to 350 pounds, our balance trainer is molded with high-tensile materials, making it safe for kids and....
  • MAKE EXERCISE FUN: At 13 inches wide, our fit discs are soft and flexible, making them fun for seated exercises, squats, ankle drills, even for dog....
  • EASY TO INFLATE: Unlike cheap quality substitutes, the JFIT balance disc is easily inflatable with the included inflation straw, allowing you to....
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ProSource Fit Weighted Medicine Ball for Full Body Workouts from 12lbs, purple 12lb (ps-4003-fb-12lb)

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Rubber Reaction Bounce Balls for Coordination Agility Speed Reflex Training (2 Pack)

  • Reaction Agility Balls: Made of durable and high-density rubber and consist of a six-hemisphere design, these reaction balls create dynamic and unpredictable bounces. Works against all hard surfaces or walls and can be used as a fun way to improve technique in drills and training exercises..
  • Instant Feedback: Get a better analysis of your players engagement with the ball as you receive instant feedback on the their reaction time..
  • Volley Abilities: Easily volley the reaction ball between players or rebound against the wall for independent training as these balls work great against any hard wall or surface..
  • Pick Up The Pace: With these balls learn to master the basics, which helps in mastering the game..
  • Improve Reflexes: These reaction balls are ideal for sharpening your hand-eye coordination and can be used as a rehab and exercise tool..
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