Healthy Mediterranean Diet & Recipes - Best Easy Weight Loss Diet Plan Guide & Tips For Beginners To Advanced
- Weekly meal planner notebook for easy menu planning and food prep, covers 52 weeks, undated (start using it anytime!).
- Meal Planning all-in-one: includes weekly meal planner (breakfast, lunch, dinner) and grocery list, a guide to meal plan and meal prep, recipe card pages, budget expense trackers, family favorite meals, gratitude, seasonal produce guide, master staples shopping list, healthy snack ideas, nutrients index, meal planning stickers and notes pages..
- Premium quality: durable, lightweight and just the right size to fit in your bag and take to the store! Size A5 (5.5" x 8.2") hardcover spiral bound notebook, 100 gsm thick premium paper, pen holder, elastic closure band, bookmark and an inner pocket for notes..
- Bonus: get free downloadable e-books and printables with healthy recipes, Meal Planning Guide, monthly meal calendar, clean eating shopping list and more tools to complement your Life & Apples Meal Planner experience..
- The perfect gift for women and men who want to save time and money, get organized, and plan meals with ease and joy..