ReviewsHiit Workouts For Beginners

Tone Fitness HHKC-TN006 Soft Weighted Toning Ball 6 lb

FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
Available in lime green (6-pounds), teal (8-pounds)....
BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
Get a slimmer waistline by performing weighted ab....
FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core....
VERSATILE – Use to increase the intensity of your workouts.
Get a full-body workout or target specific muscle groups.
DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
EIGHT pound weight 6.7” x 6.7” x 6.7”.
TEN pound weight 7.1” x 7.1” x 7.1”.

Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes.
Elite trainers adjust your equipment ( dollars39 value).
Immersive 14-inch interactive HD touchscreen streams live & on-demand iFIT workouts directly to your equipment.
SMR Silent Magnetic Resistance for near-silent home exercise.
Automatic Trainer Control allows your iFIT Trainer to auto-adjust your resistance in real-time.
Enjoy hands-free exercise that matches global terrain in your home.
The HIIT H14 features a unique 10” vertical and 5” horizontal stride.
Multi-Grip Handlebars engage your upper body.
Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.

Eliminate bounce: When lifting and doing drops, these rubber bumper plates offer excellent cushion and protection to prevent excessive bouncing. This is ideal for safer workouts, greater protection for your equipment, and ensuring you maintain proper form..
Versatile design: Ideal for all types of training, bumper plates are excellent for Olympic lifting, deadlifts, squats, HIIT workouts, and many other exercises..
Rubber construction: Crafted of 100% high-density natural rubber, our Olympic rubber bumper plates were made for durability and to ensure protection for your bars and your floors from drops during workouts..
Fits 2” bars: The classic design of our Olympic rubber bumper plate features a 2” center hole which allows for universal use with almost any hex barbell, regular barbell, Olympic bar, or powerlifting bar..
Ideal for home gyms: Perfect for home gyms, garage gyms, and weightlifting at home, rubber bumper plates are excellent for protecting surfaces, floors, and your barbells during continuous usage. They are also excellent for added control in small spaces..

Eliminate bounce: When lifting and doing drops, these rubber bumper plates offer excellent cushion and protection to prevent excessive bouncing. This is ideal for safer workouts, greater protection for your equipment, and ensuring you maintain proper form..
Versatile design: Ideal for all types of training, bumper plates are excellent for Olympic lifting, deadlifts, squats, HIIT workouts, and many other exercises..
Rubber construction: Crafted of 100% high-density natural rubber, our Olympic rubber bumper plates were made for durability and to ensure protection for your bars and your floors from drops during workouts..
Fits 2” bars: The classic design of our Olympic rubber bumper plate features a 2” center hole which allows for universal use with almost any hex barbell, regular barbell, Olympic bar, or powerlifting bar..
Ideal for home gyms: Perfect for home gyms, garage gyms, and weightlifting at home, rubber bumper plates are excellent for protecting surfaces, floors, and your barbells during continuous usage. They are also excellent for added control in small spaces..

Workout anywhere - indoors or outdoors! 25 exercises are possible on the SmithShaper Ab Squat Rider FIT. Enables EASY and HIGH REPS of Ab Rolls, Squats & more! Illustrated Exercise Poster included. Free online exercise video..
The ONLY workout device enabling beginners to CARVE SIX PACK abs! The Abdominal Roll-Out exercise is EASY on the Ab Squat Rider because forearms can be used. This is not possible with an ab wheel, ab roller, ab carver, etc..
MORE squat reps are possible on the SmithShaper Ab Squat Rider than any other form of squat routine and it's SAFER too. It reduces the chance of knee & back injuries that can occur with regular squats..
Perfect for exercise variety. Add the Ab Squat Rider to your Tabata, HIIT & Cross-fit workouts. Use indoor & outdoors. Great for a full body workout when you can’t make it to the gym. Improve your body in 8 weeks..
SPECS: Thick & durable ABS housing | 6 Non-Marking wheels & dual bearings on 4 of 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360lb. / 163 Kg. | Measures: 12.25 in. x 11 in. x 2.....