24Seven Wellness & Living The Ultimate Core and Lower Back Relief Program DVD Pilates Based Abdominal Exercises Developed to Provide Lower Back Pain Relief Through Strong and Powerful Abs.
- ✅ RELIEF FROM LOWER BACK PAIN! - Has your medical professional advised you to strengthen your core? Lower back pain is often caused as a result of a....
- ✅ SAFE AND EFFECTIVE FOR ALL AGES - No matter your age or fitness level these core exercises can be adapted to fit your needs giving you a program....
- ✅ CLEAR AND CONCISE INSTRUCTIONS - How many times have to you followed a pilates or yoga program that leaves you wondering if you are doing the....
- ✅ NO FANCY EQUIPMENT NEEDED - Just a mat, small 9Inch anti-burst ball and a band for stretching is all you need to complete these Pilates based....
- ✅ LASTING RESULTS - Many ab workouts simply don’t work. In this core program you will be taught the “Internal Lift” - an incredible method of....