TANGOFLEX for Mommies 3-DVD Set Low Impact Prenatal Workout
- 3 DVDs (1 for Each Trimester), 9 Month Calendar Tracker & Booklet.
- 3 Workouts per Trimester (Strength, Balance & Flexibility) for a total of 9 workouts.
- Low Impact & Relaxing Workouts to help release stress, relieve upper/lower back pain, facilitate better sleep, maintain good posture, ease muscle....
- Workouts tailored to tackle the challenges of each trimester.