ReviewsLow impact Exercises

The Legal Affair: The Singh Family Trilogy

... Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on the weights!.
Bonus Low Impact Premixes - Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.

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Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy

Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..

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POWER REP RANGE SHOCK MAX-MASS TRAINING SYSTEM with Eric Broser

... Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on the weights!.
Bonus Low Impact Premixes - Includes 3 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.

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Aqua 6-Piece Fitness Set - Adult Water Aerobics Equipment for Pool - Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

Aquatic Exercise Equipment: Six-Piece Set For A Low-Impact Workout.
Includes Adult Swim Belt For 20-60 Inch Waist With Adjustable Strap And Buckle, Dumbbells, Resistance Gloves, And Manual.
Supportive Floatation Belt: Belt Made Of Soft Foam Provides “Neutral Buoyancy” Around Your Torso, And Is Optimized For Balance And Safety In Shallow Or Deep Water.
Designed For Less Irritation With Adjustable Strap And Buckle For A Custom Fit.
Low-Impact Exercise: Challenge Yourself With Fun, Low-Impact Pool Exercise To Alleviate Stress On Your Joints.
Swim Belt Is Great For Cross-Training, Rehabilitative Water Exercises, And Water Jogging/Walking.
Multipurpose Fitness Set: Great For All Aquatic Classes: General Pool Exercise, Underwater Fitness, Water Zumba, Water Aerobics, Water Physical Therapy, And Recovery Training..

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Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation

Portability - Travel Fit is a 51-minute low impact cardio and total body stretch band workout DVD designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment..
Minimal Equipment - Only a resistance band band is required to do this low impact workout DVD.
Resistance Band Workout DVD - If you think this elastic band workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it..
Fat Burning and Weight Loss - This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits.
Includes Abdominal Training - Travel Fit is a total body conditioning workout and even includes Abs.

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fuwinkr Dance Mat, Dance pad, Pc Dance Pad Dance Mats Dance Games, Bodybuilding for PC TV Game for Most PC Exercise to Stay Young and Energetic

Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.

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Muvin Core Sliders for Working Out - Pack of 2 Premium Workout Sliders - Fitness Sliders for Full Body Workout, Abdominal Exercise Equipment - Exercise Sliders for All Kinds of Floors & Surfaces

STRENGTHEN YOUR CORE: These workout slides assist in a wide variety of core strengthening exercises, such as squats, slips, push-ups, and planks.
A pair of gliding discs for exercise is key in performing functional training and pilates exercises easily, safely, and effectively.
EASY USE ON ALL SURFACES: Muvin Core Sliders are made from high strength polystyrene plastic, an impact-resistant thermoplastic resin that works smoothly on any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding.
FUN & VERSATILE WORKOUT EQUIPMENT: When using strength slides your hands or feet never leave the floor, they simply slide.
Work your lower limbs, upper limbs, and abdominals stability, coordination, flexibility, and strength with a fun and versatile total body workout fitness equipment accessory.
LOW IMPACT, HIGHLY EFFECTIVE EXERCISE: The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles.
Very low impact but highly effective for core development.

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Cathe Friedrich s Low Impact Step + Total Body Sculpting DVD - Includes a Step aerobics DVD for beginners and Intermediate Exercisers and a Total Body Sculpting Workout On One Exercise DVD

This DVD contains two workouts and three premixes.
This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow..
Burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts..
The workout is performed on an 6 inch platform, but any step height lower than 6 inches is fine as long as your heart rate remains in its training....
Be sure to increase your weight selection when the exercises become too easy..

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Elite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout, Compact for Travel or Home - Black

USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces.
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great “how to videos” on our website (URL on packaging) for those that need some instruction.
SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body workout that is very low impact but highly effective for core development. They will add so much fun to your daily workouts and think of all the extra flexibility you’ll have.
LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in.

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Knee Exerciser Pro Dual Knee Pulley: Knee Replacement Therapy , TKA, ACL & Knee Contracture Rehab

FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
includes step-by-step instructions and photographic images..
PORTABLE – Device weighs less than 5 pounds for easy transport..

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New Aqua 6-Piece Water Fitness Set – Exercise Equipment for Water Aerobics and Other Pool Exercise – Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

Aquatic exercise equipment: Six-piece set for a low-impact workout.
includes adult swim belt for 20 - 60 inch waist with adjustable strap and buckle, dumbbells, resistance gloves, and manual.
Supportive floatation belt: Belt made of soft foam provides “neutral buoyancy” around your torso, and is optimized for balance and safety in shallow or deep water.
designed for less irritation with adjustable strap and buckle for a custom fit.
Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints.
swim belt is great for cross-training, rehabilitative water exercises, and water jogging/walking.
Multipurpose fitness set: Great for all aquatic classes: general pool exercise, underwater fitness, water Zumba, water aerobics, water physical therapy, and recovery training.

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