ReviewsLower Back Exercise Dvds

Lower Back Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Aaron Wright

  • Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home..
  • Decrease your back pain and feel better! Feel more stability and flexibility in your lower back..
  • Easy to Follow and Understand. Effective for Beginners or Anyone Who Needs to Strengthen and Stretch the Lower Back..
  • Two Short Workouts (8-10 minutes), Two Long Workouts (15-20 minutes).
  • BONUS 8 Minute Amazing Cool Down Stretch Routine. Detailed instructional manual included..
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Beachbody CORE DE Force Deluxe Kit DVD Workout Program - MMA Inspired - Created

  • Your Deluxe Kit includes: 10 MMA-Inspired Workouts on 3 DVDs.
  • Quick-Start Guide, 30-Day Calendar, Eating Plan.
  • 3 Additional Deluxe workouts for a killer lower body.
  • 1 set of our 7-Piece Portion Control Containers.
  • Agility Ladder to use with your 3 deluxe workouts.
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Colleen Saidman’s Yoga for Weight Loss

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba Fitness Take it to The Dance Floor 2 DVD Set

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Freetoo Lumbar Support Belt for Men & Women, Workout Back Support Brace with 4 Cartilage Support Stays, Breathable Lower Back Support Belt Lightweigh Sport Girdle Belt Grey

  • [Don’t Worry Hurt&Forget About Pain From Sports] FREETOO Sports Lower Back Brace allows a full range of waist motion and superior protection while still improves your performance during exercise. back brace for lower back maintain lumbar spine stability for sports, they are amazing at protecting your waist from sprains during sports, ensuring you’re a step ahead in injury prevention..
  • [Excellent Sports Injury Prevention] Built-in 4 Cartilage Support Stays offer you strong support to your lower back, reducing the pressure of your lumbar spine and relieving pain, keeping your spine aligned and improving posture to prevent waist injuries during exercising. One-piece High-Elastic Knit Fabric offers comfortable and wide compression, reduces the risk of a herniated disc, back pain and lumber muscle strain during exercise..
  • [Breathable&Comfortable] Our lumbar support belt is specially designed with 4-Way Stretch Knit Fabric, breathable, lightweight and moisture wicking. Back support brace can release extra heat and moisture, give you all day comfort.What’s more, Ultra-thin design allows the workout sport girdle belt perfect fit around waist and can be worn for a long time,you can barely notice it under your clothes..
  • [Advanced German Hot Pressing Process....
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Fit XT Free

  • BOOT CAMP EXERCISE PROGRAM: Get “boot camp fit” in 22 minutes a day with Tony Horton's 8 simple-to-follow, military-inspired workouts. In just 8....
  • 22 MINUTE HARD CORPS BASE KIT INCLUDES: 8 Workouts on 2 DVDS, Quick-Start Mission Guide, Basic Training Action Plan, Rations for Results Nutrition....
  • MILITARY INSPIRED WORKOUTS: Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program....
  • 8 WEEKS: Introducing 22 Minute Hard Corps—you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks..
  • PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET. Includes nutrition field guide and 8 workouts on 2 DVDs that include cardio, core, and....
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Total Gym Fusion Exercise Machine, Grey

  • Exercise system for cardio, strength training, and stretching.
  • Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
  • Delivers a total body workout in just 10 20 minutes.
  • Work all major muscle groups simultaneously.
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Stamina Craze

  • Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
  • COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
  • Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
  • These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
  • Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.
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Iron Bull Strength Abdominal Mat for Full Range of Motion Crunches - Exercise Ab Mat - Sit Up Support Pad - Abdominal Trainer

  • PERFECT DESIGN: Our Premium Abdominal Mat works the entire abdominal muscles by allowing a full range of motion during any abs exercise. Our unique contoured design is the perfect height to support your lower back, allow a full stretch of the core muscles and execute a maximum contraction on every rep..
  • FOCUS ON YOUR 6 PACK: Our exercise mat provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups. The ergonomic contoured design aligns your body perfectly to maximize abdominal contraction while leaving out other muscles such as your lower back or hip flexors thus making this your most effective ab workout that you can use anywhere, anytime..
  • HIGH DENSITY FOAM CORE: Our ab mat uses a high density foam core providing perfect stability and constant tension during any movement. We made sure to use a special density foam to get the perfect “not too soft, not too hard” feeling for maximum comfort and performance..
  • PREMIUM QUALITY: Our abdominal mat has been designed to outlast every other cheaper mats on the market using heavy duty PU vinyl material, double stitching all around and high density foam instead of other cheaper materials..
  • STABLE AND SAFE: Use our ab mat for a variety of exercises that isolate upper and/or low....
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Walking with God in the Desert Discovery Guide: Experiencing Living Water When Life is Tough (That the World May Know)

  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day Challenge focuses on cardio, endurance, legs, abs, arms, and overall body. An ideal way to lose weight and get back the muscle mass that gets lost over the years..
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving and fit with this wellness DVD. Workouts Start at 8 Minutes, then graduate to 16, 24, and 32 minutes a day as you build stamina and endurance. Burn calories and build strength at the same time..
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes this indoor walking exercise fun and entertaining, pushing you to perform at your best and stay on track with your fitness goals. As exercise DVDs for seniors go, you’ll have fun with this one. All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water..
  • [Healthy Nutritional Guidance] Included are a full 30 days of healthy eating suggestions (with grocery shopping lists) for breakfast, lunch, dinner, and snack ideas. Plus self-reflecti....
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