Ballet Body Training System - 4 DVD Kit and Workout Guide
- Includes Ballet Body Lower Body, Upper Body, Core, and Total Body Workout.
- Complete working training guide easy to follow for best results.
ReviewsLower Body Workouts
Hipslimmer Postpartum Hip Compression Belt Hip Trainer Shrink Sacroiliac Belt
- ...r tummy. You can also use the waist trainner by it self by detaching the thighs trimmer simply by unbuckling the strap that connects the waist trainner from the thigh trimmer..
- GIRD LINING - Grid Lining interior surface will not only repel moisture but limits slipping, bunching and moving of any kind during your leg workouts..
- ADJUSTABLE STRAP - Herbose body sculpture is designed with three adjustable ergonomic straps that allows for targeted compression, you can adjust the size and shape to fit around your thighs comfortably during exercise using the Adjustable velcro Sticker and buckles that provide an effective thigh support and hold the muscle perfectly.
Vintage Patent Print 1940 Twin Fuselage Airplane Raglan Baseball Tee
- ...nd allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment..
- PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout..
- REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms..
- LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping..
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence..
THERABAND Resistance Band Loop Set Pack of 4 12 Inch Band Loop Kit for Legs & Butt Workouts Beginner to Advanced Levels for Exercise Rehab Physical Therapy Stretching & Strength Training
- Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
- Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and....
- The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
- Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
- Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
THERABAND Resistance Band Loop Set, Pack of 4, 18 Inch Band Loop Kit for Legs & Butt Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, Stretching, & Strength Training
- Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
- Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs.
- The continuous loop provides a comfortable alternative to tying flat resistance bands into loops.
- Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
- Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
Abs and Core on the Ball - with Jenny Ford
- ...ns a p.ball, gliders, light and heavy ankle bands, 1.5 lb ankle weights, and 3 lb. ankle weights..
- Structured Plans to Keep You Committed: Take the guesswork out of your routine by following this structured program. This 3-week series is made up of 5 different 30-minute workouts. It will teach you the fundamentals of our method, with rest and recovery days already built in..
- At-Home Equipment: These workouts use a variety of p.ball equipment so you and your muscles never get bored. Together, these items will fully engage your whole lower body throughout the series..
- Work out anytime, anywhere: This purchase includes a 30-day trial to P.volve’s on-demand platform, which includes a personalized 15-minute consultation with a trainer and access to our Live Virtual Studio classes on Zoom, as well as access to hundreds of workouts and structured programs. Filter videos by body focus, equipment used, time, and more to curate a routine that works for you..
- The P.volve Method: P.volve helps you feel and look your best by using the fundamentals of body mechanics and joint m....
Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core
- Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
- Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
- Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
- Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
- It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Booty Bands for Women Glutes & Hip Building - Occlusion Blood Flow Restriction with Training Action Instruction, Exercise Band for Workout Your Butt & Thigh(Blue)
- Cathe's lower body toning and abs muscle shaping workout uses both innovative and traditional exercises to shape the thigh muscles.
- Most of the emphasis of this lower body DVD is placed on the quadriceps and outer thigh muscles to provide the perfect complement to glute focused workouts.
- Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored.
- Lean Legs & Abs is designed to keep your heart rate up while incinerating your thighs and revealing your inner six-pack.
- It's time to shape up those legs!!! This all lower body and ab routine will torch your legs and core!.
Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 4 Pounds, Green/Black
- 4-pound weighted medicine ball for upper, lower and full body exercises.
- Ideal for classic medicine ball workouts.
- ball toss, weighted twists, squats, sit ups and more.
- Helps develop core strength, balance, and coordination.
- can bounce off hard surfaces (Note: for slam ball workouts, search Amazon Basics Slam Ball).
- Lightly textured surface provides a superior grip.
- weighted ball is ready to use right out of the box.
THERABAND Resistance Band Loop Set, Pack of 4, Resistance Bands for Kids, Small 8 Inch Band Loop Kit for Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, & Stretching
- Pack of four, 3 inch wide continuous loop elastic bands in the same colors and resistance levels as authentic THERABAND Progressive Resistance Bands.
- Ideal for a variety of exercises, including pilates, yoga, strength training, upper body workouts, and lower body workouts for the butt, legs, and thighs.
- The continuous loop provides a comfortable alternative to tying flat resistance bands into loops, 8" band loop is ideal size for kids.
- Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion.
- Four color-coded resistance levels are available in this size, so you can increase the resistance as you progress and build strength.
Stamina InStride POP Fitness Cycle, Green
- ENGINEERED FOR PERFORMANCE: The Stamina Magnetic Exercise Bike was carefully designed to provide a potent combination of performance-oriented design and convenience, helping you to burn calories, tone lower body muscle and boost heart health.
- TRACK YOUR METRICS: The easy-to-use LCD fitness monitor allows you to easily track important workout statistics, including speed, time, distance, RPM, watts and pulse..
- SET CUSTOM WORKOUTS: Program customized routines including metric targets, body-fat percentage trackers, high-intensity intervals and more..
- SUPPORTED BY SMART AUDIO COACHING: This product includes access to müüv, the all-in-one app that provides smart audio coaching, a follow-along assembly video, personalized workouts tailored to the equipment you own, and more..
- COMFORT ELEMENTS: Molded and padded height-adjustable seat.
- Comfortable handlebars with integrated heart rate sensors.